Living Loud Coaching

Living Loud Coaching Living Loud Coaching is an all-encompassing coaching service that dares you to grow your voice, passions and purpose.

We offer individual & group sessions that will give you the skills to expand your confidence, allowing yourself to truly Live Loud.

Change can feel like loss at first.Like cutting down a tree that’s been in your yard forever… the one that gave you shad...
04/30/2026

Change can feel like loss at first.

Like cutting down a tree that’s been in your yard forever… the one that gave you shade, comfort, something familiar to rely on. And suddenly, it’s gone. Last month, a strong storm took broke branches and we had to cut it all down. The space feels exposed. Different. Maybe even a little wrong.

But then the light comes in.

Places that never saw the sun start to warm up. New growth becomes possible. Things you couldn’t see before start to take shape.
Change is uncomfortable because it asks you to let go before you fully understand what’s coming next. But that doesn’t mean it’s bad. Sometimes it’s exactly what makes room for something better.

Not everything you lose was meant to stay. And not everything new will feel unfamiliar forever.

04/27/2026

Your thoughts aren’t always facts.

That spiral you feel starting? That’s your cue to pause and get curious.
�Ask yourself: Is this actually true, or is this my fear talking?

Irrational thoughts love to sound convincing. They jump to worst-case scenarios, assume the negative, and fill in gaps with stories that aren’t grounded in reality.

Call it out when it happens.�Then reframe it.

“I always mess things up” → “I’ve made mistakes, but I’ve also handled a lot really well.”
�“They’re upset with me” → “I don’t actually know that. I can ask or let it go.”
�“This will go terribly” → “I can’t predict the future, but I can handle whatever comes.”

You don’t have to believe every thought you think.
�You get to challenge it, reshape it, and choose something more balanced. That’s where real mental strength is built.

04/22/2026

All of my favorite things 🫶

04/20/2026

You can know something isn’t true… and still feel like it is.

That’s the tricky thing about irrational thought patterns. They sound convincing. They feel urgent. And if you don’t pause to question them, they start to shape your reality.

Not every thought deserves your trust.

Learning to slow down, notice the pattern, and gently challenge it can change everything.

“Is this fact or fear?”
“Is there another way to look at this?”

You don’t have to believe every thought your mind offers you.

Awareness is where it starts. Practice is what rewires it.

04/19/2026

Spring has sprung in the Midwest and we couldn’t be happier 🌸☀️🍃🐞

So grateful for every woman who showed up to our last meeting. 🤍 Your honesty, vulnerability, and willingness to be real...
04/18/2026

So grateful for every woman who showed up to our last meeting. 🤍 Your honesty, vulnerability, and willingness to be real created such a powerful space. Thank you for trusting each other and being part of something so meaningful. ✨

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Tomorrow’s the day!  Join us for our favorite day of the month from 6-8pm for an evening of community, connection and le...
04/15/2026

Tomorrow’s the day! Join us for our favorite day of the month from 6-8pm for an evening of community, connection and learning… drop a comment if you’re coming we have a special surprise for attendees and want to make sure we get an appropriate head count! 😊

04/13/2026

Not every struggle needs to be removed from your child’s path. Sometimes, the very things that feel uncomfortable, failure, responsibility, figuring it out on their own, are exactly what build confidence and resilience.

When we hover too closely, fixing every problem and making every decision, we may think we’re protecting them… but we’re also taking away their chance to learn how to be capable, independent adults.

Growth doesn’t come from always being saved. It comes from being trusted to try, to mess up, and to learn.

Support your kids, guide them, love them deeply, but let them experience life too. That’s how they become strong enough to stand on their own.

NEXT THURSDAY ✨💛🌻 our April women’s empowerment meeting is set for the 16th at  from 6-8pm. Every month we are blown awa...
04/09/2026

NEXT THURSDAY ✨💛🌻 our April women’s empowerment meeting is set for the 16th at from 6-8pm. Every month we are blown away by the new faces we see, the conversations shared, and the bonds built. We can’t wait to do it again next week!

Our meeting are always free to all women, no registration required 🫶

04/06/2026

Anxiety didn’t just appear one day. For a lot of us, it started early… in the moments we felt like we had to be perfect, stay quiet, keep the peace, or grow up a little too fast.

Maybe it came from unpredictable environments.
Maybe from being told you were “too much” or not enough.

Maybe from always feeling like you had to earn love instead of just receive it.

As kids, we adapt to survive.
As adults, those same patterns can turn into anxiety.

But here’s the shift:
What protected you then doesn’t have to control you now.

Healing looks like noticing your triggers without judging them.

It looks like giving yourself the reassurance you didn’t always get.

It looks like slowing down, setting boundaries, and reminding yourself you are safe.

You’re not “just an anxious person.”

You’re someone who learned how to cope… and now you get to learn a new way. 🤍

04/01/2026

Take your WRONG OPINION somewhere else. 🙄

03/30/2026

There’s something powerful about being surrounded by women who see you, support you, and remind you of who you are especially on the days you forget.

Community isn’t just about connection, it’s about growth. It’s having a space where you can be honest, be vulnerable, and be celebrated without judgment. It’s where confidence gets rebuilt, where courage is contagious, and where you realize you were never meant to do life alone.

When women come together, we don’t just share stories, we share strength. And that kind of support can change everything.

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Novi, MI

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