CORE Physical Therapy and Sports Performance

CORE Physical Therapy and Sports Performance Our facility provides a comfortable atmosphere with state of the art exercise equipment.

We are equipped to rehabilitate anyone requiring physical therapy or focusing on fitness/health goals.

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Jackeline, for your kind review and for choosing CORE to be part of your healing journ...
07/22/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Jackeline, for your kind review and for choosing CORE to be part of your healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Jeff, for your kind review and for choosing CORE to be part of your healing journey!We...
07/15/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Jeff, for your kind review and for choosing CORE to be part of your healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

Did you know you don’t have to choose between physical therapy or Pilates?In fact, combining the two is one of the best ...
07/09/2025

Did you know you don’t have to choose between physical therapy or Pilates?

In fact, combining the two is one of the best ways to move smarter, recover better, and build a body that supports you long-term.

Here are 3 signs it might be time to bring both into your routine 👆

Want to know if the combo is right for you?

Send us a message — we’re happy to chat!

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Dionna, for your kind review and for choosing CORE to be part of your son's healing jo...
07/08/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Dionna, for your kind review and for choosing CORE to be part of your son's healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

🚫 MYTH: No pain, no gain.✅ TRUTH: Pain is a signal — not a goal.At Core, we believe in smart, intentional movement that ...
07/07/2025

🚫 MYTH: No pain, no gain.
✅ TRUTH: Pain is a signal — not a goal.

At Core, we believe in smart, intentional movement that helps you feel better, not broken.

You don’t have to suffer to get stronger. Whether you’re recovering from an injury, starting something new, or pushing your performance, progress should feel empowering — not painful.

✨ Trust your body. Respect your limits. Train with purpose.

Have questions about what pain is normal and what’s not? Drop them below 👇 — we’re here to help!

🚫MYTH: No pain, no gain. ✅TRUTH: Pain is a signal — not a goal. At Core, we believe in smart, intentional movement that ...
07/07/2025

🚫MYTH: No pain, no gain.
✅TRUTH: Pain is a signal — not a goal.

At Core, we believe in smart, intentional movement that helps you feel better, not broken.

You don’t have to suffer to get stronger. Whether you’re recovering from an injury, starting something new, or pushing your performance, progress should feel empowering — not painful.

✨Trust your body. Respect your limits. Train with purpose.

Have questions about what pain is normal and what’s not? Drop them below 👇 — we’re here to help!

🧘‍♀️Strong core, steady mind, pain-free body. Wellness is built one choice at a time — and midweek is the perfect moment...
06/25/2025

🧘‍♀️Strong core, steady mind, pain-free body.

Wellness is built one choice at a time — and midweek is the perfect moment to reconnect to yourself.

💥New to ? Try your first 3 classes for $45 — our intro offer is the perfect way to experience the Xformer.

📍Classes at 119 Franklin Ave
🎯All levels welcome — especially Core 101 for beginners!

Let’s move better, feel better, and stay grounded — together.

👉Tap the link in bio to book your first class!

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Livia, for your kind review and for choosing CORE to be part of your healing journey!W...
06/24/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Livia, for your kind review and for choosing CORE to be part of your healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

🎉 Giveaway Reminder! 🎉We’re getting closer to 1,000 followers, and that means YOU still have time to win one of our amaz...
02/20/2025

🎉 Giveaway Reminder! 🎉

We’re getting closer to 1,000 followers, and that means YOU still have time to win one of our amazing self-care prize bundles! 🌿✨

💖 3 Prize Bundles loaded with wellness goodies, including:
👉 $100 gift card for Acupuncture, PiezoWave, or a Visa gift card to spend however you want 💳
👉 Core branded tumbler🥤
👉 Core swag to keep you feeling warm and looking cool 😎

✨Whether you’re all about pain relief, relaxation, or recovery—we’ve got a prize bundle for you!

How to enter:
1️⃣ Follow us
2️⃣ Like this post
3️⃣ Tag 3 friends (each tag is an entry!)

Bonus: Share this post to your story for extra entries!

Winners will be announced as soon as we hit 1,000 followers, so don’t miss your chance!

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Rosa, for your kind review and for choosing CORE to be part of your healing journey!We...
02/18/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Rosa, for your kind review and for choosing CORE to be part of your healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

⭐️TESTIMONIAL TUESDAY⭐️Thank you, Tisha, for your kind review and for choosing CORE to be part of your healing journey!W...
02/11/2025

⭐️TESTIMONIAL TUESDAY⭐️

Thank you, Tisha, for your kind review and for choosing CORE to be part of your healing journey!

We are so grateful for this 5-star review from this 5-star patient 🌟

We love reading happy patient reviews, leave us a review on Google to be featured on our page!

Address

Nutley, NJ

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 8:30pm

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