01/08/2026
Messy Home, Messy Mind? Here's What Science Says.
Ever walk into a messy room and instantly feel uneasy?
That’s not just a feeling - it’s neurobiology.
🧪 Research shows clutter raises cortisol, our stress hormone.
🧠 Your brain has to work harder just to filter distractions.
🛌 Your sleep suffers.
😣 Your focus tanks.
☁️ Your mood dips.
A clean space isn’t just nice - it’s mental hygiene.
✅ Lowers stress
✅ Sharpens focus
✅ Boosts positivity
✅ Improves sleep
📚 Backed by UCLA, Princeton Neuroscience Institute, and leading psychologists.
✨ We call it environmental self-care. You’ll call it life-changing.
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🌿 Refresh your home with Equinox Cleaning of Nutley
💚 Eco-safe • Detail-focused • Stress-reducing
📍 Serving New Jersey | BBB A+ Rated
🔗 www.EquinoxCleaning.net
📱 Text: (856) 245-2889
Equinox Cleaning® NJ offers top eco-friendly cleaning services for homes & offices. Transparent pricing, no hidden fees. Get your free estimate today!