What are the opening hours?

Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 2pm

Method Massage & Yoga, LLC

Home
United States
Nutley, NJ
Method Massage & Yoga, LLC

Providing massage therapy specializing in Swedish, Deep Tissue, Reflexology, Prenatal and Sports Massage.

Specialzing in Swedish, Reflexology, Aromatherapy Prenatal and Sports Massage

02/07/2025

Treat yourself to some well-deserved self-care!

📅 Saturday 02/08
⏰ 11:15 AM | 🕧 12:30 PM | 🕝 2:00 PM

DM or Call To Book 973 283 5936
Voicemails Are Encouraged For Return Call

02/07/2025

A PERSONALIZED WELLNESS EXPERIENCE AT METHOD MASSAGE & YOGA

🤷🏾‍♀️Why Choose an Independent Massage Therapist?

✅ Personalized Experience – Enjoy a customized experience with 15 minutes of pre- and post-session consultations to address your specific needs.

✅ Quality Over Quantity
Unrushed sessions designed for deep relaxation and long-term results. We always book with enough time in between clients to give you our undivided attention.

✅ Continuity of Care
Work with the same therapist every time, ensuring consistency and progress in your treatment.

✅ Holistic & Specialized Services – We offer a complimentary add included with massage service to enhanced your experience!

✅ Supporting Local Business – Booking with an independent therapist supports small businesses in your community.

Experience the Difference with a Therapist Who Cares.

02/03/2025

✨ This Week at Method Massage & Yoga ✨

Take some time for yourself and book a session to reset your mind and body! Here are our available appointments:

🗓 Wednesday 02/05
10:00 AM | 4:00 PM | 5:30 PM | 7:00 PM

🗓 Friday 02/07
12:00 PM | 2:30 PM | 5:30 PM | 7:00 PM

🗓 Saturday 02/08
11:15 AM | 12:30 PM | 2:30 PM

📍DM us or visit our website to schedule your appointment.
Voicemails Are Encouraged For A Call Back 973 283 5936

02/02/2025

✨ Client Love ✨

Another glowing review from a happy client! ⭐⭐⭐⭐⭐

We love creating a space for relaxation, healing, and self-care. Have you booked your massage or sound bath session yet? Don’t wait – treat yourself today! 💜

01/30/2025

✨ February at Method Massage & Yoga ✨

Join me for a month of movement, mindfulness, and healing! Whether you're looking to flow, relax, or experience the magic of sound healing, there's a session for you.

🧘🏽 Breath & Balance Yoga (Sundays, 10:30 AM – 11:30 AM)
🌕 Snow Moon Sound Healing (Feb 12, 7 PM – 8:30 PM)
🪑 Seated Serenity Chair Yoga (Feb 18, 5:30 PM – 6:30 PM)

Let’s connect, move, and restore together! Register now at [link in bio] or click below:
➡️ https://linktr.ee/rashidamonique

See you on the mat ✨

01/29/2025

✨ End of the Week Reset! ✨

Need a moment to relax and recharge? We have a few openings left this week at Method Massage & Yoga! Don’t miss your chance to prioritize your wellness.

📅 Available Appointments:
🗓 Jan 30: 10:00 AM | 12:00 PM | 1:30 PM
🗓 Jan 31: 12:00 PM | 2:30 PM | 5:30 PM | 6:00 PM
🗓 Feb 1: 11:15 AM | 12:30 PM | 2:00 PM

📞 Call to book: 973-283-5936

Tag a friend who needs some self-care and book your session today!

01/27/2025

🌟 This Week's Availability at Method Massage & Yoga 🌟

Looking to prioritize your wellness this week? We've got you covered! Check out our available appointment slots and secure your time for a relaxing massage, sound healing or rejuvenating yoga session.

📅 Dates & Times:
01/28: 10:00 AM | 12:00 PM | 6:00 PM
01/29: 12:00 PM | 2:30 PM
01/30: 10:00 AM | 12:00 PM | 1:30 PM
01/31: 11:30 AM | 1:30 PM | 3:00 PM
02/01: 11:15 AM | 12:30 PM | 2:00 PM

📞 Call us to book: 973-283-5936

01/25/2025

🌿 Find Your Inner Peace 🌿

Discover the harmony of mind, body, and spirit with a setup designed for relaxation and rejuvenation. Whether it's sound healing, or a mixture of gentle yoga and sound healing let's customize a 1:1 session for you!

✨ Singing bowls to align your energy.
✨ A supportive bolster for deep relaxation.
✨ Supported on a shiatsu mat to keep you centered.

Create a sanctuary for your well-being, one breath at a time. Join me in this journey of self-care and mindfulness. 🌙

01/25/2025

🌟 Client Love 🌟

At Method Massage & Yoga, we’re dedicated to creating a sanctuary where you can unwind, recharge, and find your balance. 🧘‍♀️✨

Book your next session and experience the difference self-care can make! 💆‍♂️💆‍♀️

01/23/2025

Hello All!

After a challenging start to the year recovering from pneumonia, I’m so grateful to be back and ready to serve you! 💆🏽‍♀️💜 Your wellness is my passion, and I can’t wait to help you relax, heal, and restore.

Thank you for your patience and understanding as I prioritized my health. Let’s make 2025 a year of wellness and self-care! 💫

Call To Book Your Wellness 973 283 5936
Voicemails Are Encouraged!

01/08/2025

❄️ Recovering from Winter Injuries: Why Massage Therapy Matters

Here’s how massage therapy helps with winter injuries:

✔️ Reduces pain and swelling: Increases circulation to reduce inflammation and discomfort.
✔️ Speeds up healing: Boosts blood flow, delivering oxygen and nutrients to injured tissues.
✔️ Restores mobility: Eases tension, breaks up scar tissue, and improves flexibility.
✔️ Supports mental well-being: Promotes relaxation and reduces stress, helping you heal holistically.

Don’t let winter injuries keep you down. Prioritize your recovery with the power of massage therapy and get back to enjoying the season.

📅 Now Thru January 31, Get 10% OFF on sessions booked or prepaid. Book your session today and let’s rebuild, recover, and renew!

01/08/2025

🌟 5-Star Client Love! 🌟

At Method Massage & Yoga, we take pride in providing personalized care to help you feel your best. Whether you're dealing with tension, pain, or just need a moment to recharge, we’re here for you.

Book your session today and start the year with wellness in mind!💆🏾‍♀️

Address

Nutley, NJ
07110

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 2pm

Telephone

+19732835936

Website

https://linktr.ee/rashidamonique

Alerts

Be the first to know and let us send you an email when Method Massage & Yoga, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Method Massage & Yoga, LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Nutley?

Method Massage & Yoga, LLC

02/07/2025

02/07/2025

02/03/2025

02/02/2025

01/30/2025

01/29/2025

01/27/2025

01/25/2025

01/25/2025

01/23/2025

01/08/2025

01/08/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category