Orangetheory Manhattan - UWS W 92

Orangetheory Manhattan - UWS W 92 Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

We’re stronger together 💪 That’s why our studio policies are here to keep classes fair, safe, and full of the high-energ...
09/04/2025

We’re stronger together 💪 That’s why our studio policies are here to keep classes fair, safe, and full of the high-energy OTF vibes you love.

🧡 Give them a read + save this post so you and your fellow members are always set up for success!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

📚🎶 Back to School Bangers is here! 🎶📚This September, we’re taking you back to your school days — Orangetheory style. Eac...
09/03/2025

📚🎶 Back to School Bangers is here! 🎶📚

This September, we’re taking you back to your school days — Orangetheory style. Each coach is assigned a grade level (7th–12th) and building a playlist inspired by those throwback years. Expect all the hits, guilty pleasures, and sing-alongs that got you through study hall and gym class. 🏫🔥

Here’s how it works:
✏️ Come to class and collect a report card.
✏️ Each workout earns you a grade from your coach.
✏️ Fill out your card to unlock fitness + fun prizes!

Whether you’re team pep rally or team detention, this is your chance to sweat, sing, and relive the soundtrack of your school years. 💪🍎

P.S. Keep swiping for a surprise…

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

Back 2 School theme dates coming tomorrow! Let's make September all about consistency. ❤️‍🔥
08/31/2025

Back 2 School theme dates coming tomorrow! Let's make September all about consistency. ❤️‍🔥

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

Bonjour!! The great thing about OTF is you can go to a new country, not speak a lick of the language, and still get a gr...
08/23/2025

Bonjour!! The great thing about OTF is you can go to a new country, not speak a lick of the language, and still get a great workout with a supportive community! Thanks to Coach Sacha and the wonderful team for taking in a stray! PS it seems leaving during cool down is an international trend 🙊 -Coach Zach

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

🧡Rep the TriState DriTri in STYLE - grab a limited edition commemorative hat! Every purchase helps fund a scholarship fo...
08/20/2025

🧡Rep the TriState DriTri in STYLE - grab a limited edition commemorative hat! Every purchase helps fund a scholarship for a local graduating senior and gives them a free year of Orangetheory! Look good. Do good. Give back.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

1-Mile, endless hustle 🧡🧡🏃‍♀️‍➡️🏃‍➡️
08/15/2025

1-Mile, endless hustle 🧡🧡🏃‍♀️‍➡️🏃‍➡️

Maybe the other coaches will share theirs too! I could list many more, but this is a solid sample. Tell me if any of the...
08/09/2025

Maybe the other coaches will share theirs too! I could list many more, but this is a solid sample. Tell me if any of these albums are special to you as well. -Coach Zach

500 meters, zero excuses. 💪
08/09/2025

500 meters, zero excuses. 💪

550th class. I bullied him into this.
08/02/2025

550th class. I bullied him into this.

Come sweat for a cause this Sunday, August 3rd at 1:00pm 💪We’re hosting a 90-minute donation class led by Coach Nick, wi...
07/31/2025

Come sweat for a cause this Sunday, August 3rd at 1:00pm 💪

We’re hosting a 90-minute donation class led by Coach Nick, with all proceeds going toward Texas flood relief. It’s a chance to show up, work hard, and give back to those who need it most right now.

Grab your spot, bring your energy, and let’s do some real good together. Every drop of sweat counts. ❤️

Summer finale! Marathon month and Coach Conner's  90 min Drag class, prebook it asap!
07/31/2025

Summer finale! Marathon month and Coach Conner's 90 min Drag class, prebook it asap!

14 Minutes on the Rower? No Problem! Our members yesterday crushed the 14 minute Benchmark on Thursday. Swipe for the le...
07/24/2025

14 Minutes on the Rower? No Problem! Our members yesterday crushed the 14 minute Benchmark on Thursday. Swipe for the leaderboards!

Address

73 West 92nd Street
Nyack, NY
10025

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 4:30am - 7:15pm
Saturday 7:30am - 3:45pm
Sunday 7:30am - 2:20pm

Telephone

+16468299595

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