Orangetheory Fitness Manhattan- FIDI

Orangetheory Fitness Manhattan- FIDI Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

You guys CRUSHED it! We are so proud of those miles & hard work you put in! Here are some cool stats to share!
09/04/2025

You guys CRUSHED it! We are so proud of those miles & hard work you put in! Here are some cool stats to share!

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

September is filled with opportunities to ask yourself “Do you Dare to Tri?” Are you up for the challenge?
09/02/2025

September is filled with opportunities to ask yourself “Do you Dare to Tri?”
Are you up for the challenge?

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Our camera roll this August 📸SO MANY MILESTONES!!
08/31/2025

Our camera roll this August 📸
SO MANY MILESTONES!!

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

TOMORROW ☕️ 🏋️ Press Squat & Lunge to celebrate that PSL’s are backkkkkk! 3 lucky members will win a Starbs gift card to...
08/26/2025

TOMORROW ☕️ 🏋️
Press Squat & Lunge to celebrate that PSL’s are backkkkkk!

3 lucky members will win a Starbs gift card tomorrow - COME TO CLASS!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Yall are Dri Tri ready!! Had to repost… little typo. Not even  is that fast 😉
08/19/2025

Yall are Dri Tri ready!!

Had to repost… little typo. Not even is that fast 😉

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Feel closer to TSwift at Orangetheory FIDI! She would want you to try us out… Call or text (646) 650 2122 to get set up ...
08/16/2025

Feel closer to TSwift at Orangetheory FIDI! She would want you to try us out…

Call or text (646) 650 2122 to get set up today!

Let’s talk SPEED baby! You guys are so impressive! Not only did we have speed racers on the treads, we had a PR day!!! C...
08/15/2025

Let’s talk SPEED baby! You guys are so impressive! Not only did we have speed racers on the treads, we had a PR day!!! Check out those PRs! We are so proud of you all!

Michaele and Tejus are our 1st and 2nd finishers of Marathon Month! Finishing an Ultra before half the month was over 😱 ...
08/15/2025

Michaele and Tejus are our 1st and 2nd finishers of Marathon Month! Finishing an Ultra before half the month was over 😱 We are proud of yall and can’t wait to see the rest of the pack finish!!

Marathon Month is here! Check out what’s happening this month!
08/04/2025

Marathon Month is here! Check out what’s happening this month!

FIDI… you brought your A game and it paid off! 3359 M average for the studio! 10th in the WORLD9th in the NATION1st in t...
07/23/2025

FIDI… you brought your A game and it paid off! 3359 M average for the studio!
10th in the WORLD
9th in the NATION
1st in the STATE
1st in MANHATTAN!

Proud of you!

🔥 NEW SCHEDULE 🔥 You asked and we listened. Sunday night classes are here! Starting today!
07/20/2025

🔥 NEW SCHEDULE 🔥

You asked and we listened. Sunday night classes are here! Starting today!

Address

100 Williams Street
Nyack, NY
10038

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 5:30am - 8pm

Telephone

+16466502122

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