Breathe On Yoga, Nyack, NY (2025)

02/26/2025

LAST CALL for MORNING YOGA SERIES With Brianna! Begins TOMORROW TUES 2/25 7:30-8:30am ~ 12 Classes TUES & THURS

THIS WEEKEND:
THAI BODYWORK With Brianna SAT 3/1 4:00-5:15pm
YIN IMMERSION with Lela SUN 4-6pm

LATER in MARCH
Meditation Workshop with Robin Palmer SAT 3/8 3-5pm
Shamanic Healing Journey with Connie Andonian SUN 3/9 4:30-6pm
Blindfolded Bliss: A Journey Inward with Brianna SUN 3/16th 4-5:15pm
& MORE!!!

RESERVE HERE: https://pranamoonyoga.pike13.com/schedule

https://mailchi.mp/pranamoonyoga.com/tomorrow-morning-yoga-series

02/26/2025

Ready to Take Flight? 💫

Join us Saturday, March 1st from 2:00 PM - 3:30 PM for an empowering Arm Balance Workshop with Angie Rocca!

Whether you’re new to arm balances or looking to refine your technique, this workshop offers the perfect opportunity to build strength, stability, and confidence in your practice. ✨

🌟 What to Expect:
- Step-by-step breakdowns of dynamic arm balances
- Key alignment and engagement principles
- Drills to strengthen the upper body and core
- Personalized guidance, props, and modifications

Arm balances are more than just poses—they’re a powerful way to cultivate mental clarity, focus, and resilience. Plus, they bring a playful and adventurous spirit to your yoga journey!

📅 Date: March 1st
⏰ Time: 2:00 PM - 3:30 PM
📍 Location: In-Studio

✨ Pre-registration Required & Space is Limited! ✨
$40 per person | $30 for Members

Click link in bio or below to sign-up:
https://berkshireyogadancefitness.com/events

Reserve your spot today and discover how strong and capable you truly are!
We can't wait to see you take flight! 🤍

02/08/2025

✨Schedule for February 2025! ✨
Take advantage of our last two special Restorative classes these coming Wed & Thurs, Feb 12-13 at 6:30pm.

💜 Come in person or join us on Zoom at the Ta Ra Institute, 104 Lake Rd in Valley Cottage NY.💜

✨Check out the link to our website in our Bio

02/02/2025

Yoga Schedule February 4th to February 9th 2025!
Join us on the Mat or on a Chair to restore health to our body & mind while building strength, flexibility and awareness to carry well beyond the class.

Come in person at the beautiful Tara Institute 104 Lake Rd, Valley Cottage NY 10960. All classes are also available on ZOOM!

Please note that I will be away in Cooperstown the weekend of February 8-9, planning our 2025 retreats. All classes that weekend will be on ZOOM ONLY.

For more information you can visit our website www.breatheonyoga.com or follow us on Instagram Breathe On Yoga

01/27/2025

Schedule for January 27-February 2nd!!
Come join us on the mat and be part of our community!✨💛✨. To find out more about Breathe On Yoga please follow the link in our Bio! www.breatheonyoga.com

10/18/2024

Join us this coming Sunday in Cooperstown NY at the Origins Cafe. Come close the season with us and enjoy an afternoon of Yoga, Breath Work and Kirtan 💛🧡❤️ with Kristen Leonard, Kelsie Rockefeller, Naleah and Chantale from Breathe On Yoga

Celebrate Fall with a Journey into the Elements!

06/30/2024

Centered around the heart and heart Chakra, our Weekend Summer Yoga Festival will be an opportunity for all to deepen & nourish our relationship to one of the most important center of energy in our body.
Join us and discover the benefits of Cacao & Butterfly Pea tea in ceremonies that honor ancient health traditions.
Enjoy Yoga & Chair Yoga, Breath Work, Mudras, Yoga Nidra & Meditation with Chantale Bourdages, Julie Lifton, Lynne Aubrey and Linda Cali, all here to share their journey with you.
Nourish your body and heart with home made Ayurveda meals. Come share these special moments with us.
Join us for a class or stay for the day!
$25 for a class
$80 for a day including lunch
Reserve soon at chantaleqc73@gmail.com
104 Lake Rd, Valley Cottage NY

https://www.tarainstitute.org/retreats
https://www.breatheonyoga.com/classes

06/22/2024

Centered around the heart and heart Chakra, our Weekend Summer Yoga Festival will be an opportunity for all to deepen & nourish our relationship to one of the most important center of energy in our body.
Join us and discover the benefits of Cacao & Butterfly Pea tea in ceremonies that honor ancient health traditions.
Enjoy Yoga, Breath Work, Meditation with incredible teachers here to share their journey with you.
Nourish your body and heart with home made Ayurveda meals. Come share these special moments with us.
Join us for a class or stay for the day!
$25 for drop-ins
$80 for the whole day including lunch
Reserve soon at chantaleqc73@gmail.com Places are limited!
104 Lake Rd, Valley Cottage NY

https://www.tarainstitute.org/retreats
https://www.breatheonyoga.com/classes

05/19/2024

Finally here in Valley Cottage, NY! Summer Yoga weekend for All!! More information coming soon 💚 Save the dates!
www.breatheonyoga.com
www.tarainstitute.org

weekend

02/19/2024

Join us at 7pm for an evening of Sound & Light Healing on February 29, 2024 at the Ta Ra Institute in Valley Cottage, with Eeshah (Kate).
Contact Eeshah (Kate) to book your space or for more information at
eeshah@thedivineuniversity.com or text at 845-709-9730

www.tarainstitute.org

02/19/2024

Check This Out: Get tickets and show information for Krishna Das Benefit Concert for Tibetan Home of Hope (5/16/24) - Tarrytown Music Hall

02/11/2024

Join Us this coming February 17-18 for our
WARM THE SOUL YOGA WEEKEND up near Cooperstown!
Sign up at www.tarainstitute.org or www.breatheonyoga.com
Don't miss out!

Get to know us
Kristen and Danna Leonard

http://originscafe.org/

Lynne Aubrey
Since her 500hr RYT certified training in 2001, Lynne has gone on to participate in many trainings since, with Shiva Rea in Vinyasa, David Swenson in Ashtanga, Jivamukti for assists, Stephen Cope in philosophy, and restorative yoga with Judith Lassiter. I am currently teaching both gentle flow and vinyasa flow at Playful Yogi Space in Nyack, NY

www.playfulyogi.space

Chantale Bourdages, Breathe On Yoga
200hr YTT in Hatha Yoga and a 1500hr Certification in Bio-Energetics.
Yoga made accessible to all body types and all ages, is a wonderful opportunity to learn about ways to bring comfort for the body all year around and help you start or enhance your own practice. Chair Yoga class helps bring deep relief to the joints, muscles and mind through breath and mindful movements.

www.breatheonyoga.com

Antonita Quintana
RYT-200; Vinyasa Yoga, Gentle/Restorative
Breath Forward Intensive.
Yoga is an extension of my personal practice filled with love, compassion, and mindful movement. My goal is to help others experience healing, empowerment, and balance through their practice.

Tashi Dolma &Tashi Rabten
Ta Ra Institute Wellness Center
www.tibetanhomeofhope.org
www.tarainstitute.org

02/04/2024

WARM THE SOUL YOGA WEEKEND UP NEAR COOPERSTOWN, NY
FOR TRADITIONAL AND CHAIR YOGA

Join us Saturday and Sunday, February 17-18 and melt away the effects of winter

Come Saturday at Origins Café from 10-3pm and share our Cacao/Sound/Breath Ceremony & Yang and Yin Yoga morning, a nutritious meal and an afternoon of Storytelling through Yoga.

Enjoy our Sunday accessible to all at the Ta Ra Institute Wellness Retreat. Start the day with a morning Cacao/Breathe/Sound Ceremony, followed by workshop on Chair Yoga for an everyday home practice. Re-energize with our home made meal before discovering the world of Mudras, movement and Meditation and ending the weekend with. A southing session of Yoga Nidras

Kristen & Dana Leonard

Lynne Aubrey

Chantale Bourdages

Antonita Quintana

tarainstitute.org
breatheonyoga.com

01/20/2024

Reserve your spot for our Warm the Soul Weekend coming this February 17-18 in Hartwick NY!! Come for a day or stay the weekend. Places are limited!

www.breatheonyoga.com
www.tarainstitute.org

01/01/2024

✨🌟HAPPY NEW YEAR 2024🌟✨
Best wishes of joy, health, kindness, love and light ✨
Ready for another year together 💛

12/24/2023

Balancing this time of the year is often challenging, exhausting and sometimes stressful.
Making and taking time for ourself is hard and important to stay balanced and grounded.
A pause, a breath or two, a few minutes to settle. Let’s start making it a habit to take care of ourselves.

With 2023 coming to an end and 2024 right around the corner, I want to thank you all for joining me every week, sometimes twice a week, thank you for being part of this wonderful community of growth, joy, love and compassion.
Thank you for being my students, my teachers, my yoga family and for trusting me with your yoga journey.

I wish all of you a healthy, safe, joyful, loving end of year and New Year 2024
See you on the mat 💛
✨🌟🌲🌟✨🌟🌲🌟✨🌟🌲🌟✨🌟🌲🌟✨

12/18/2023

nd on Zoom!

✨$5 CLASSES HOLIDAY SPECIAL ✨
4 Special Morning Classes, Tuesday & Thursday mornings at 9am
✨December 26 & 28
✨January 2 & 4th
Classes will be in person at the
Ta Ra Institute and on Zoom!

For more information on our classes and weekend events please visit our website www.breatheonyoga.com
Or follow us
page Breathe On Yoga

12/17/2023

Sign up for our Wellness Weekend February 17-18, 2024!
www.breatheonyoga.com
More details coming soon ✨

Breathe On Yoga

02/26/2025

02/26/2025

02/08/2025

02/02/2025

01/27/2025

10/18/2024

06/30/2024

06/22/2024

05/19/2024

02/19/2024

02/19/2024

02/11/2024

02/04/2024

01/20/2024

01/01/2024

12/24/2023

12/18/2023

12/17/2023

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