Orangetheory Fitness Upper West Side - 72nd Street

Orangetheory Fitness Upper West Side - 72nd Street Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
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Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

The results are in!! Huge shoutout to EVERYONE who crushed their 1-Mile Benchmark yesterday!🏃💨Whether you finished first...
08/15/2025

The results are in!! Huge shoutout to EVERYONE who crushed their 1-Mile Benchmark yesterday!🏃💨Whether you finished first, or pushed yourself to a new PR, you're all winners in our book!! 🧡

August is right around the corner… aka MARATHON MONTH! 🏃‍♂️🏃‍♀️🔥Sign up in the studio to complete a half, full, or ultra...
07/23/2025

August is right around the corner… aka MARATHON MONTH! 🏃‍♂️🏃‍♀️🔥
Sign up in the studio to complete a half, full, or ultra marathon using your total distances from all classes in August. Complete your distance and earn a medal, sicks, and unlimited bragging rights! 💪

June was full of benchmarks! OTFUWS continuing to show up for the 2000m row! Congrats to all! 🚣🚣‍♀️🚣‍♂️🧡🙌
06/30/2025

June was full of benchmarks! OTFUWS continuing to show up for the 2000m row! Congrats to all! 🚣🚣‍♀️🚣‍♂️🧡🙌

Irene smashing through 1500 classes!! We admire your commitment and dedication to yourself!! 🏆🥇🌟
06/30/2025

Irene smashing through 1500 classes!! We admire your commitment and dedication to yourself!! 🏆🥇🌟

Congratulations Meredith on burning through 100 classes!!!
06/30/2025

Congratulations Meredith on burning through 100 classes!!!

Congrats to all who completed the 1 mile benchmark in June! Shoutout to our top male and female leaders and top persona...
06/30/2025

Congrats to all who completed the 1 mile benchmark in June! Shoutout to our top male and female leaders and top personal record breakers! 🏃🏃‍♀️💨

Sweat with PRIDE this Thursday at 5:45! Coach Ben and Coach Jackie will be tag teaming a fruity and fun 90 minute class ...
06/25/2025

Sweat with PRIDE this Thursday at 5:45! Coach Ben and Coach Jackie will be tag teaming a fruity and fun 90 minute class to kickoff Pride weekend!
🏳️‍🌈💪🌈🔥
Book now in the OTF app!

🏳️‍🌈 PRIDE IN MOTION is here! 🏃‍♀️💪🌈Join Orangetheory NYC and for a high-energy, community-powered Pride event like no ...
06/04/2025

🏳️‍🌈 PRIDE IN MOTION is here! 🏃‍♀️💪🌈
Join Orangetheory NYC and for a high-energy, community-powered Pride event like no other!

👟 What’s going down:
📍 Start & Finish: Orangetheory Hell’s Kitchen
🗓️ Saturday, June 21

12:00 PM – Check-In
12:30–1:30 PM – 5K Pride Run to OTF Chelsea and back (HOKA demos + pace leaders)
1:30–2:20 PM – Strength 50 Total Body Workout led by an OTF Coach
2:20–3:00 PM – Recovery Lab: Stretch support + wellness tools
3:00 PM+ – Pride Happy Hour 🎉 Music, drinks & giveaways!

💖 Minimum $5 donation to join
All proceeds benefit the Ali Forney Center, supporting LGBTQ+ youth with shelter, healthcare & hope.

🎟️ All identities. All fitness levels. All love. All welcome.
Let’s run, lift, recover, and celebrate—together. 🌈

LINK IN BIO TO REGISTER

We LOVE a Birthday Burn!! Even more when it’s superstar Helen’s!! Here’s to many more BDAY SPLATS!🧡
05/10/2025

We LOVE a Birthday Burn!! Even more when it’s superstar Helen’s!! Here’s to many more BDAY SPLATS!🧡

🚨 FREE FITNESS FESTIVAL ALERT 🚨Orangetheory is taking over Hell’s Kitchen on Saturday, May 17th for the NYC Fitness Fest...
05/01/2025

🚨 FREE FITNESS FESTIVAL ALERT 🚨

Orangetheory is taking over Hell’s Kitchen on Saturday, May 17th for the NYC Fitness Festival — and you’re invited! 🧡🔥

💥 4 FREE 1-hour classes
🎧 Live DJ at every session
🏆 1:15PM DriTri Championships
🎁 Massive raffle prizes (Class packs, HRMs, free stations + more!)
🧘 Wellness Lounge w/ StretchLabs, IV Drips, Samples & More

📍 Orangetheory Hell’s Kitchen
📅 Saturday, May 17th
🎟️ 100% FREE — but you must book your class in advance! No walk-ins 🚫

Bring your crew — friends & fam are welcome, just make sure everyone books ahead! 💪

➡️ Tap the link in bio to claim your spot and experience the ultimate Orangetheory takeover. 🔥

🚨 URGENT: TIME’S RUNNING OUT! 🚨Now through April 30th, get your FIRST MONTH of Premier Membership at Orangetheory for ON...
04/28/2025

🚨 URGENT: TIME’S RUNNING OUT! 🚨
Now through April 30th, get your FIRST MONTH of Premier Membership at Orangetheory for ONLY $99! 🔥
Available IN-STUDIO ONLY — call or DM us to claim your rate! 📞📩
Unleash your strength, boost your energy, and feel unstoppable — but HURRY, this offer ends SOON!
💥 Secure your spot NOW and start your transformation! 💥

100 down! Keep it up! 🙌🙌
04/05/2025

100 down! Keep it up! 🙌🙌

Address

120 West 72nd Street
Nyack, NY
10023

Opening Hours

Monday 5:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 7:15pm
Saturday 7:45am - 7:15pm
Sunday 9am - 2:30pm

Telephone

+16466796618

Website

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