What are the opening hours?

Monday 7am - 1pm 5pm - 7:30pm Tuesday 8:30am - 1pm 5pm - 8pm Wednesday 6:30am - 1pm 5pm - 8pm Thursday 8:30am - 1pm 5pm - 8pm Friday 7am - 1pm 5:45pm - 6pm Saturday 9am - 5pm Sunday 8:30am - 1pm

Soul Flyte

Nyack's boutique AntiGravity fitness studio located in the center of town. Come fly, stretch, workout, swing, breathe, & have fun! Ready to fly with soul?
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Get ready Nyack - Soul Flyte is about to turn your workout and yoga class experience completely upside down, literally! We're Rockland County's first boutique Antigravity yoga and fitness studio. With small class sizes, you'll get individualized attention, great customer service, top notch instructors and a beautiful, serene studio that will leave you feeling at ease as soon as you walk in the door. We're personable, fun and so excited to share the amazing, therapeutic benefits of Antigravity yoga and fitness with you. Our flying fitness classes are a combination of yoga, pilates, ballet and strength conditioning. You'll receive the benefits of meditation, breath work and relaxation in every single class. You will leave class feeling taller, stronger, happier, relaxed and ready to rock out the rest of your day. Opening in July!

07/26/2024

To my amazing Soul Flyte community,

What an incredible 10 years it’s been. I can’t believe how fast time flies! This letter is a challenging one for me to write since I have to share some important news with you. After 10 years together, I am deciding that it’s time to close the studio. This was not an easy decision for me to make and I’ve held off as long as possible. The truth is, I have moved away from Nyack and running the studio from a distance is becoming harder and harder. I had a handle on it for a while! But currently it’s gotten to a point that I’m not able to make it make sense any longer.

This community has meant so much to me. I’ve met incredible people, friends, colleagues and I wouldn’t change a thing (well except COVID completely ravishing our business in 2020!)

The plan is to continue running classes through August and to have our final day on August 31. That will give you plenty of time to finish up your packages and to use your gift certificates.

Please know that this decision has been the hardest for me to make since building this community has been my dream. Thank you for all of your continued support. It doesn’t go unnoticed. For those who have stuck with us through COVID and after - you are angels. Really, I can’t thank you enough. For those who we haven’t seen in a while, thank you for your past support, we are grateful to you.

I am here to answer your questions and concerns so please reach out as needed.

I thank you all from the bottom of my heart for being a part of this journey in whatever capacity you were.

Sending you so much love and hugs,
Shira

06/17/2024

💥NEW CLASS ALERT!💥 JOIN US TONIGHT!! STILL SPACES LEFT!

We added a new class on our schedule: “Yoga Therapy” with Emma Galland every Monday evening at 5:30-6:30PM.

Yoga Therapy is a class focused on integrating the wisdom of yoga with contemporary scientific medicine to offer therapeutic flows for musculoskeletal conditions, mental and emotional health, and reproductive health. The class utilizes yoga poses, breathing techniques, meditation and yogic tools for symptom relief as well as prevention of illness*. The focus of class will change weekly: Yoga for Digestion, Yoga for Women’s Health, Yoga for Bones, Yoga for Anxiety, Yoga for Heart Health, Yoga for Insomnia, etc. Open to all levels!💜

Emma also teaches AntiGravity® Fundamentals: Open Level right after Yoga Therapy.

Come join her for a class or two. 🎉

Single class/drop-in is $25; new client special (one month unlimited) is $59! Sign up now: soulflyte.com/schedule 💯👏

06/04/2024

🎪 Get ready to hoop it up! Join our Intro to Lyra/Aerial Hoop Workshop with Erika Maikisa on Sunday, June 16th, from 2:30-3:45 PM. No lyra experience needed, but if you’ve hung out in a hammock or tried aerial yoga, you’re practically a pro. Limited spots, so swing by! 🎪

Price: $35 Sign up required: www.soulflyte.com/workshops

05/29/2024

🧘‍♂️ Calling all mini yogis! Soul Flyte’s kids’ aerial yoga classes on June 2nd and June 16th are the coolest way to hang out (literally)! 🌟

Sign up thru link in bio!

05/23/2024

💥HAPPENING TOMORROW EVENING💥

Join Katrina Lent Kelliher .reikery FRIDAY May 24th at 5:30-6:30PM for a SOUND HEALING MEDITATION! We will start out with a guided chakra meditation followed by a crystal singing bowl sound bath. Vibration can be used to balance and heal the energy centers in our body and support us in optimal health. Quartz is excellent for stabilizing and harmonizing one’s environment. Sound bath participants often report a lifted mood and heightened sense of well being.All are welcome. Price: $30

05/08/2024

🎉 We are THRILLED to be partnering with Catherine Visen for a Baby Dance Club ™️ Pop Up at Soul Flyte! Come dance with us NEXT WEEK May 14th Tuesday at 11:30am.⚡️

Baby Dance Club™ is a 30 minute dance class for the parents and caregivers of babies 0-18 months old and their babies! The class is designed to create community and joy for adult participants while providing tools to connect with babies through dance. No baby music here! We’ll have a fun upbeat playlist to get us dancing and laughing. The class will have seated alternatives for the whole class. We understand that people who have given birth may need to modify and take breaks and that will be encouraged and celebrated at the studio.🌈👶✨

👉️ Sign up here: soulflyte.com/workshops

05/06/2024

Starting tomorrow, Adiya is teaching on Tuesday mornings! 🎉Join her for Barre at 8:30AM and AntiGravity Flying Fitness at 9:30AM. You will be so glad you came 💪🏼🔥🍑

05/02/2024

💥ONLY ONE SUNDAY IN MAY!! JOIN US THIS WEEKEND!💥

KIDS/TEEN AERIAL YOGA CLASSES at Soul Flyte in Nyack on May 5th, June 2nd, and June 16th with teacher ! Perfect way for your kid/teen to learn a new skill, stay fit, be productive, and get happy! Space is limited so sign up now before it fills up! Register thru link in bio 👦👧🙃🤸🏼‍♂️

04/17/2024

Join Ivette Lenard in a QiGong workshop where you will learn and discover a tension-reducing and grounding movement practice rooted in the principles of Traditional Chinese Medicine (TCM). This Sunday April 21st from 11:15am to 12:30pm. Price is $25. Register now: soulflyte.com/workshops 💜

04/10/2024

Guess what?? We’ve got an amazing deal coming back! For new clients, it’s 30 days of unlimited classes for only $59. Why wait? Sign up now! soulflyte.com/schedule 💜💜💜

03/29/2024

💥NEW CLASSES ALERT!💥 BEGINNING NEXT WEEK, APRIL 2ND AND 3RD!

We’re changing the 6PM class on TUESDAYS and WEDNESDAYS to be brand-new classes with teacher ! See details below:

🔥 Tuesdays
6pm - Flying Fit 1.0
Start here with Flying Fitness 1.0 for the next step in your practice. You’ll deepen the knowledge that you’ve already learned in fundamentals by adding new tricks and flips while continuing to lengthen, stretch and strengthen using the hammock as a tool. *Prerequisite: 4 Fundamentals or Permission of the Instructor.

🔥 Wednesdays
6pm - Flying Fit 2.0
Ready to kick it up a notch? Progress your aerial practice to the next level in Flying Fitness 2.0. In this class, you’ll advance your flips and tricks and push yourself even further as you build strength and flexibility. *Prerequisite: 2 Flying Fit 1.0 or Permission of the Instructor.

Show your support and sign up here: soulflyte.com/schedule 💜💜💜

03/25/2024

💥NEW CLASS ALERT!💥 JOIN US TONIGHT!! STILL SPACES LEFT!

We added a new class on our schedule: "Sculpt" with Emma Galland Goji Fitness every Monday evening at 5:30-6:30pm. Sculpt is a mat-based class using body weight exercises, bands, and dumbbells to sculpt the upper and lower body with attention to core recruitment, alignment, and form. Open to all levels!

Emma also teaches an open level aerial class right after Sculpt: AntiGravity B***y & Core at 6:45PM weekly! It is a strength conditioning class that will help you tone your abdominals, back muscles, glutes and thighs in all planes of motion using the AntiGravity hammock. If you want to improve your pulling strength, and lift up your curves, this class is for you!

Sign up here: soulflyte.com/schedule 💜

Address

13 South Broadway
Nyack, NY
10960

Opening Hours

Monday	7am - 1pm
	5pm - 7:30pm
Tuesday	8:30am - 1pm
	5pm - 8pm
Wednesday	6:30am - 1pm
	5pm - 8pm
Thursday	8:30am - 1pm
	5pm - 8pm
Friday	7am - 1pm
	5:45pm - 6pm
Saturday	9am - 5pm
Sunday	8:30am - 1pm

Telephone

+18455809240

Website

https://www.soulflyte.com/

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