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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3:30pm

AdoreU

𝗔𝗹𝗲𝗮𝘀𝗵𝗮, 𝗙𝗡𝗣-𝗖

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝙃𝙤𝙧𝙢𝙤𝙣𝙚𝙨.
𝗥𝗲𝗻𝗲𝘄 𝗬𝗼𝘂𝗿 𝙎𝙠𝙞𝙣.
𝗙𝗲𝗲𝗹 𝘼𝙢𝙖𝙯𝙞𝙣𝙜.

𝗦𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼𝗱𝗮𝘆! Solo Studios
111 Church St. O’fallon, MO

11/25/2025

🍟 𝗪𝗵𝘆 𝗬𝗼𝘂’𝗿𝗲 𝗖𝗿𝗮𝘃𝗶𝗻𝗴 𝗚𝗿𝗲𝗮𝘀𝘆 𝗙𝗼𝗼𝗱𝘀 (𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗥𝗲𝗮𝗹𝗹𝘆 𝗡𝗲𝗲𝗱𝘀!)

If you’ve been dreaming about fries, burgers, or anything fried lately 🍔🍟 — your body might not just be craving comfort food. It could actually be asking for healthy fats! 💛

Your body needs essential fatty acids to support brain function, hormone balance, and cellular health. When you’re low on these, cravings for greasy foods can sneak in.

🌿 𝗪𝗵𝗮𝘁’𝘀 𝗛𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴:
🥑 Lack of essential fats — Omega-3 and Omega-6 fatty acids help repair cells and boost brain performance.
⚖️ Hormonal imbalance — Healthy fats are the foundation for hormone production and balance.

✨ 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗶𝘅:
Choose nourishing fats like avocados, nuts, seeds, olive oil, and fatty fish 🐟 instead of processed or fried foods.
Add Omega-3s from salmon, chia seeds, or walnuts to keep your body (and mind!) thriving.

💫 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲?
Read the full blog on https://adoreustl.com/post/weightloss-and-metabolichealth
— at AdoreU, we help you decode your cravings and discover what your body’s truly asking for, so you can feel nourished, balanced, and radiant every day. 💖

11/22/2025

If you’re fighting your body every day — low mood, poor sleep, no energy — that’s not normal aging. It’s a hormonal shift. HRT helps you feel aligned, stable, and energized again.

Book your hormone evaluation today.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

DM for more information

11/21/2025

🧊 𝗪𝗵𝘆 𝗬𝗼𝘂’𝗿𝗲 𝗖𝗿𝗮𝘃𝗶𝗻𝗴 𝗜𝗰𝗲 (𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆’𝘀 𝗧𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗧𝗲𝗹𝗹 𝗬𝗼𝘂!)

Can’t stop crunching ice? 🧊 It might be more than a habit — it could be your body’s way of asking for iron.

Low iron levels can lead to pica, a condition that triggers cravings for ice or even non-food items like dirt or chalk. It’s your body’s quiet signal that something’s off. 🩸

🌿 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗶𝘅:
✨ Get your iron levels checked if these cravings keep showing up.
🥩 Add iron-rich foods like lean red meats, legumes, fortified cereals, and dark leafy greens.
🍊 Pair them with vitamin C (like oranges or tomatoes) to boost absorption and energy.

💫 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲?
Read the full blog on https://adoreustl.com/post/weightloss-and-metabolichealth
— at AdoreU, we help you tune into your body’s real needs so you can feel nourished, balanced, and vibrant every day. 💖

11/20/2025

Testosterone affects everything — mood, strength, focus, motivation. If you’ve been feeling “off,” your hormones might be the missing piece. TRT brings back stability, clarity, and confidence.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

DM for more information

11/20/2025

🧂 𝗪𝗵𝘆 𝗬𝗼𝘂’𝗿𝗲 𝗖𝗿𝗮𝘃𝗶𝗻𝗴 𝗦𝗮𝗹𝘁 (𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗜𝘁 𝗥𝗲𝗮𝗹𝗹𝘆 𝗠𝗲𝗮𝗻𝘀!)
Those sudden salt cravings aren’t random — your body could be telling you it’s dehydrated or low on essential minerals. Staying hydrated and keeping your electrolytes balanced is key to feeling your best.

💧 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗶𝘅:
Drink plenty of water, eat mineral-rich foods, and swap regular table salt for natural options like Himalayan pink or sea salt for added trace minerals.

✨ 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲?
Read the full blog on https://adoreustl.com/post/weightloss-and-metabolichealth
— discover how proper hydration and mineral balance can help you glow from the inside out. 💖

11/18/2025

Women are building businesses, starting hobbies, falling in love, traveling, and reinventing themselves at 40, 50, 60+. When your hormones support you, your dreams get louder — not smaller. This chapter isn’t about slowing down — it’s about finally stepping into your power.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

DM for more information

11/17/2025

🍫 𝗪𝗵𝘆 𝗬𝗼𝘂’𝗿𝗲 𝗖𝗿𝗮𝘃𝗶𝗻𝗴 𝗦𝘄𝗲𝗲𝘁𝘀 (𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆’𝘀 𝗥𝗲𝗮𝗹𝗹𝘆 𝗔𝘀𝗸𝗶𝗻𝗴 𝗙𝗼𝗿!)
Those sugar cravings aren’t random — they’re your body’s way of saying it needs energy. When your blood sugar dips or stress and fatigue hit, your body reaches for sugar as a quick boost. But constant cravings could be a sign your body’s craving balance, not just sweetness.

🌿 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗶𝘅:
Fuel up with balanced meals that include protein, whole grains, and healthy fats to keep your energy stable. Prioritize rest, manage stress, and consider checking your blood sugar or iron levels if those cravings keep returning.

✨ 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲?
Read the full blog on https://adoreustl.com/post/weightloss-and-metabolichealth
—At AdoreU, we help you uncover what your body truly needs — from hormone balance to energy restoration — so you can feel nourished, vibrant, and in tune with yourself every day. 💖

11/15/2025

💫 Find your balance. Feel your best. Live renewed. 💫
Hormone Replacement Therapy helps restore your body’s natural harmony so you can wake up energized, focused, and glowing every day.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

DM for more information

11/13/2025

🔥 Power up your body and mind. 🔥
Hormone Replacement Therapy helps you regain strength, endurance, and focus so you can perform at your best every day.
📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

DM for more information

11/10/2025

✨ Bring back your rhythm, energy, and confidence ✨
With Hormone Replacement Therapy, you’ll feel balanced, strong, and back in sync with your body — because real wellness begins from within. 📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

11/07/2025

✨ Restore your rhythm, radiance, and confidence ✨
Hormone Replacement Therapy helps you feel balanced, energized, and in harmony with your body again, because true wellness starts within.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

11/05/2025

💫 Find your balance, fuel your vitality, and feel renewed 💫
Hormone Replacement Therapy supports your body’s natural harmony, helping you reclaim your energy, focus, and inner glow every day.

📍 AdoreU (Holistic Beauty & Wellness)
Solo Studios • 111 Church Street, Suite 10, O'Fallon, MO 63366
📞 (636) 339-3889

Address

111 Church Street
O'Fallon, MO
63366

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3:30pm

Telephone

+16364866770

Website

https://biolink.myflodesk.com/adoreustl, https://www.adoreustl.com/

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