Frontier Integrated Health Center

12/21/2025

57 Men showed up for Day 8 of 12 Pains of Christmas at The Lion’s Den (Messiah Church). Where else are you going to find a group of men like this who will show up to push you? If it’s been a while since you’ve posted or have never been to a F3 beatdown, make today the day you commit to joining us!

12/21/2025

12/05/2025

Its beginning to look a lot like Christmas around Frontier Health Center thanks to Lauren Lauren Crangle

12/04/2025

⚠️ Injury Victims: Don’t Get Overcharged by Attorneys!
Standard fees for personal injury cases are 33% if it doesn’t go to court and 40% if it does.
Some big St. Louis firms are now starting at 40% from day one—even when they never file suit.
That extra 7% belongs to YOU, not an attorney who makes a few calls and mails a couple letters.

At Frontier Integrated Health Center, we’ve treated injured patients for 30 years. We know which attorneys fight hard and charge fair fees.

If you’re injured, come see us first.
We’ll help guide you to honest, reputable attorneys who work for YOU—not against your wallet.

If you are injured, give us a call today (636)379-5934

12/03/2025

It's the most wonderful time of the year! We are looking forward to celebrating the holidays with you, O'Fallon. 🎄🎅❄

11/24/2025

🎄🔥 **10 Simple Ways to Keep Calories Low During the Holidays (Without Feeling Miserable!)** 🔥🎄
I put this together because the holidays hit HARD — food, parties, cookies flying everywhere.
Here are a few real-life tips that actually work 👇

🎯 Start your day with protein
🥦 Load up on veggies first
🍰 Pick your treats *on purpose* — not random snacking
💧 Drink water before and during meals
🏃‍♂️ Move a little more — a walk after dinner is gold
🍗 Don’t skip meals to “save up”
🍸 Be smart with alcohol
🥗 Fiber = appetite control
🛑 Eat until satisfied, not stuffed
🔁 One off-day doesn’t derail you — just hop back on track

02/20/2025

An O’Fallon, Missouri, police officer is helping other officers cope in the immediate aftermath of a critical incident, such as an officer-involved shooting.

02/19/2025

Had Lots of Cancellations today.....Give us a call and we can get you in immediately (636)379-5934

02/14/2025

The City of O'Fallon is excited to reintroduce single-stream recycling through a new pilot program set to begin on March 4th, 2025. To start, the program will be available to residents on the south side of town who currently have recycling pick-up on Tuesdays. Over the next few months, the City plans to expand the program to include more residents. For those who have not yet been added to the program, recycling guidelines will remain the same for the time being, with the accepted items staying consistent with current practices.

Residents on the south side with Tuesday pick-up should expect to receive a postcard in the mail soon, detailing the program and informing them about the arrival of their new recycling cart. To stay informed on the progress of the pilot program, residents are encouraged to follow the City of O'Fallon on social media and subscribe to our weekly e-newsletter. For those who are part of the new program, the welcome letter, FAQs, and additional resources about single-stream recycling will be made available. As more residents are gradually included in the program, they will receive this helpful information and find it on our website.

Sign up for the City of O’Fallon weekly e-newsletter at www.ofallonmo.gov/enewsletter

01/06/2025

Just finished clearing the lot. Frontier Integrated Health Center will be open tomorrow normal hours. Snowmaggdon kicked my tail!!!!

01/06/2025

Were closed folks.... Just spent the last 7 hours plowing the clinic lot..... and now they are saying 5 more inches tonight.... We will be open for business Tue 1/7/2025 normal times..... If it is an emergency call.me at (636) 379-5934 and I will meet you up at the clinic..... there's no stopping a jeep....