Shelby Reece, LCPC, PMH-C

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Shelby Reece, LCPC, PMH-C

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✨Therapist for the overstimulated, under-supported, and deeply exhausted.
💬 Real talk, real healing—for parents in the thick of it.
🌿 EMDR • Perinatal Mental Health • Trauma Recovery
📍IL (in-person + virtual) | FL (virtual only)

10/27/2025

🌿 Motherhood Circle: Calm in the Chaos 🌿
✨ Saturday, November 1 | 9:30–11:00 AM ✨

As moms, we’re often the ones making the magic — during the holidays and beyond. This month’s circle is all about finding calm in the chaos, setting boundaries, and remembering that it’s okay to say no.

Join me for a cozy, low-key morning of gentle discussion, and journaling designed to help you slow down and reconnect with yourself.

🕯️ Investment: $30 private pay an insurance accepted
👶 Babies and little ones are always welcome
🤍 Calm space • Meaningful conversation • Supportive community

If you’re ready to take a breath and connect with other moms, I’d love for you to join us!
You’re also welcome to share this event with any moms who might enjoy it.

📩 Have questions? Reach out by text or email — I’m happy to chat!

10/24/2025

✨ Motherhood Circle: Calm in the Chaos ✨
As moms, we’re often the ones who create the magic — but that can also mean carrying a lot, especially as the holidays approach.

Join us for a cozy morning of connection and calm as we talk about slowing down, releasing expectations, and finding peace in the season you’re in. 🌲☕️

🕯 Saturday, November 1 | 9:30–11:00 AM
📍 Waning Moon Counseling inside Harmony Health & Birth
502 W. State Street, O’Fallon, IL

💛 $30 investment | Insurance also accepted
✨ Space is limited — reserve your spot today!

You deserve a moment to breathe, to connect, and to remember that you are part of the magic too.

’FallonIL

10/22/2025

Mamas (and those who identify as moms) — this season can be so much. The lists, the planning, the magic-making… we hold so much of it, don’t we?

If you’re craving a moment to just pause and breathe before the holiday rush, come join me for Motherhood Circle: Calm in the Chaos on Saturday, November 1st, from 9:30–11:00 AM.

We’ll gather in a cozy space, share honestly about what this season brings up, and spend time journaling and reflecting together. It’s not about fixing or performing — just about showing up, connecting, and remembering that you’re not doing this alone.

💛 $30 investment (private pay) or insurance accepted
✨ Open to new moms, seasoned moms, and anyone who identifies as a mom

Bring your coffee, your journal, and your real self — exactly as you are.

10/21/2025

✨ The Motherhood Circle: Calm in the Chaos ✨
November 1 | 9:30–11:00 AM

As the holidays creep closer, it can feel like the pressure to “make the magic” falls squarely on us. The lists, the expectations, the never-ending to-dos — it’s a lot.

This month’s Motherhood Circle is all about slowing down before the rush. We’ll talk about what it means to care for ourselves while we’re busy creating magic for everyone else — and remind each other that the magic isn’t in the perfection, it’s in the connection. 💛

This group is open to all moms, no matter how far postpartum you are. Come as you are — messy bun, coffee in hand, baby on hip — and find a little calm in the chaos with us.

🌿 Gentle conversation
🕯️ A cozy space to breathe
💬 Connection with other moms who get it

Investment: $30
Insurance is also accepted for this group.

10/20/2025

✨ Motherhood Circle: Calm in the Chaos ✨
Navigating the Holidays as a Mom

The holidays can be beautiful… and a lot.
Between traditions, expectations, and little ones full of big feelings, it’s easy to lose your own sense of calm.

Join me for a cozy morning of connection and reflection as we talk about staying grounded, setting gentle boundaries, and actually finding moments of peace this holiday season.

🕯️ When: Saturday, November 1 | 9:30–11:00 AM
🏡 Where: Waning Moon Counseling ( located inside of Harmony Health & Home)
💛 Investment: $30 private pay | Insurance accepted

Come as you are — tired, hopeful, messy bun and all.
You’ll leave with a lighter heart, a few practical tools, and maybe even a little extra joy heading into the holidays.

09/26/2025

✨ You don’t have to “bounce back.” ✨
Your body, your mind, your heart — they’ve been through a transformation. Postpartum is not about returning to who you were, but about honoring who you’re becoming.

Give yourself permission to rest, to feel, to grow at your own pace.

09/18/2025

✨ Two years ago today, I welcomed my very first client into my office—and Waning Moon Counseling came to life.✨

Opening my own practice was never on my immediate plan, but when the opportunity presented itself, I couldn’t shake the feeling that this was exactly where I was meant to be. It was scary to take that leap, but I’m so grateful I trusted that pull.

These past two years have been full of growth and connection. Year two especially has brought some dreams to life—being invited to speak about perinatal mental health, joining vendor events, and finally starting my first motherhood support group. Each of these experiences has reminded me why I do this work.

But more than anything, I feel deeply honored to sit with moms, parents, and families in some of their most tender and transformative seasons. To witness their strength, their struggles, their joy—it’s a privilege I never take lightly.

I’m endlessly thankful to my clients who allow me into their stories, to my colleagues and birth worker community for their collaboration, and to my family and friends who cheer me on.

Here’s to year three of Waning Moon Counseling—may it be full of courage, compassion, and connection. 🌙💛

09/10/2025

✨ Upcoming Motherhood Circle ✨
October 18 | 9:00–10:30am
Theme: Relationship Shifts After Baby

Motherhood brings so many changes — not only within ourselves, but also in our relationships. This month we’ll be exploring the ways our partnerships, friendships, and family connections shift after baby, and how to navigate those changes with compassion and support.

Our circle is a cozy, welcoming space where moms can share openly, connect with others who “get it,” and find encouragement for the ups and downs of this season. While each month has a theme, our conversations naturally flow into other parts of motherhood too — so you’ll always leave with support that fits where you are right now.

☕ Come as you are, grab a warm drink, and settle into community. You don’t have to do this alone.

08/31/2025

🌙✨ Feeling a little lost in motherhood? You’re not alone. Join us this Saturday, September 6th from 10am–12pm at Waning Moon Counseling for The Motherhood Circle: Becoming Us.

This group is all about slowing down, connecting, and finding community. 💛 Babies + kids are always welcome — no need to worry about finding childcare.

Here’s what you can expect:
☕ Snacks, coffee, and tea provided
📖 Gentle check-in + introductions
📝 Journaling and reflection activities
💬 Open sharing and connection with other moms
✨ A cozy, welcoming, come-as-you-are environment

Whether you’re craving connection, feeling overwhelmed, or just wanting a space to breathe and reflect, this is for you.

📍 502 W State St, O’Fallon IL (Inside Harmony Health and Home Birth)
📅 Saturday, September 6th | 10am–12pm
💌 Spots are limited — email or text to save yours!
📲 waningmoon.sreece@gmail.com | 217-891-4931

08/26/2025

So many moms have told me lately—“I just wish I had more connection with other moms who understand.” 💛

That’s exactly why I’m starting a postpartum support group.
Our first gathering will focus on identity shifts in motherhood—because becoming a mom changes everything, and it’s okay to grieve your old self while learning who you are now.

If you’ve been craving connection, community, and a safe space to talk about the real side of parenthood… this is for you. ✨

📅 Saturday, September 6
🕙 10am–12pm
📍 502 West State Street, O’Fallon, IL
(inside Harmony Health + Home Birth)

💌 DM me to save your spot!

Come as you are—you don’t have to do this alone. 🌿

08/22/2025

✨ Hi, I’m Shelby Reece — a licensed counselor specializing in perinatal and postpartum mental health ✨

As a mom and a therapist, I know how much support can mean during pregnancy, postpartum, and all the seasons of motherhood. That’s why I created a monthly support + education group where moms can connect, share openly, and walk away with tools that actually feel doable in everyday life.

👩‍👩‍👧‍👦 The group is:
• Cozy and welcoming (no judgment, just real talk)
• A mix of connection + learning
• Focused on things like identity shifts, relationships, coping tools, and finding yourself again in motherhood

🌿 Our first session starts September 6th!

If you’ve been craving a space that feels both supportive and empowering, I’d love to have you join us. 💛

📩 Comment below or message me if you’d like more details — or to save your spot!

08/18/2025

Motherhood changes everything—your body, your routines, your relationships… and sometimes, the way you see yourself. 🌙
This month, our group is exploring The Postpartum Shift: Identity, Expectations & Letting Go.
It’s a chance to pause, reflect, and find support in a community that understands. You don’t have to figure it out alone. 💛

Address

502 W State Street
O'Fallon, IL
62269

Website

https://waning-moon.org/

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