Shelley Health Center

01/06/2026

🎉 JANUARY GIVEAWAY 🎉
New Year. New Strength. New Habits.

Shelley Health Center is kicking off 2026 by giving away FREE Personal Training Sessions to help you start the year strong and stay consistent with your fitness goals.

🎁 Prize:
✔️ 3 Personal Training Sessions with Coach Mackenzi
(Perfect for beginners or anyone looking to reset their routine)

How to Enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Comment below: What is ONE fitness goal you want to accomplish in 2026?

Bonus Entry if you tag a friend who wants to get stronger with you (optional)!

📅 Winner announced January 31st
📍 Must be local and able to redeem in-office

Whether your goal is strength, weight loss, mobility, or accountability—we’re here to help you build habits that last beyond January.

Good luck, and let’s make 2026 your strongest year yet!

12/24/2025

Wishing everyone a safe and happy holiday season! Merry Christmas! You can book your appointment for next week here: www.shelleyhealthcenter.com

12/20/2025

Click below to buy the Stretches! Text, call, or stop in the office to buy gift certificates: 636-240-8989. Stretch Sale: https://www.paypal.com/ncp/payment/G2C94UQC33LSN

11/24/2025

Open through Wednesday afternoon and then CLOSED until Monday (12/1).

11/16/2025

Get in any day this week if needed…NEXT week is a short week so we can celebrate Thanksgiving!

11/10/2025

Offering a FREE Sauna Session to our Veterans. We are grateful for your service! Your session just needs to be BOOKED on Veteran's Day (tomorrow, November 11, 2025) for an available FUTURE date. Please enter VETERAN in the notes section when booking. Thank you!!! Book here: www.shelleyhealthcenter.com

11/08/2025

We still have a few spots left today with Dr. Lewis! Book online:
www.shelleyhealthcenter.com

Saturdays are no longer the “pop-ups”. You ARE able to do therapies and use your regular insurance, if applicable. Your regular copays and deductibles still apply.

10/30/2025

Two days only! While you can usually book online, this Halloween Special needs to be booked by contacting the office directly…text us at 636-240-8989 to save your spot!

09/02/2025

Try Our Infrared Sauna + Color Therapy to experience:
➡️ Deeper Relaxation – Heat relaxes the body, while calming colors (blue, green, violet) can deepen stress reduction.
➡️ Enhanced Mood & Mental Health – Color stimulation combined with endorphin release from heat can improve mood, reduce anxiety, and ease mild depression.
➡️ Personalized Wellness – Users can choose light colors that match their physical or emotional needs during the session.
➡️ Mind-Body Integration – Many people find that pairing physical detox/relaxation from infrared heat with the psychological effects of color therapy creates a more holistic healing experience.

Book online now:
www.shelleyhealthcenter.com

08/21/2025

08/19/2025

Or book online at Shelleyhealthcenter.com! (Just choose any insurance company to complete the booking process)

08/05/2025

www.shelleyhealthcenter.com