Balanced Solutions Counseling, LLC

Balanced Solutions Counseling, LLC Licensed clinical counseling services with a specialty in the comprehensive treatment of eating, anxiety, adjustment, and mood disorders.

Balanced Solutions Counseling, LLC is mental health private practice started by Vicki Ginder, LCSW, MSW. Vicki specializes in the treatment of eating, anxiety, mood, personality and adjustment disorders. Her area of interest has long been the treatment of eating disorders. She has worked both in outpatient and inpatient eating disorder treatment settings. Vicki's treatment and research is focused on evidence based practice with an emphasis on early intervention. Balanced Solutions Counseling's name speaks for itself. Creating balance in a world of extremes is often difficult to do for many people. Our therapy is focused on restoring balance into your life so you can begin to enjoy and experience life.

10/21/2025
THIS. Thanks Healing Centered Counseling for sharing!
10/20/2025

THIS. Thanks Healing Centered Counseling for sharing!

10/18/2025

It's easy to do things in excess in our culture, but a binge behavior is more than taking in excess. It's a complex urge that comes with a fight or flight mindset that often leaves us abandoning ourselves and our values for the binge.

Join us tomorrow at 7 pm for this live virtual class as we further explore defusing binge urges.

sign up at: www.balancedintentions.com

10/16/2025

Join us tomorrow morning for this free live offering focused on finding and/or maintaining recovery. Expect a morning meditation followed by a gentle uplifting yoga flow.

sign up at: www.balancedintentions.com

10/15/2025

Join us this Sunday for our live virtual class that focuses on DEFUSING BINGE behaviors.

Sign up at: www.balancedintentions.com

10/14/2025
10/14/2025

You need respite from the noise whenever possible. The world will still be there. ♥️ ~ Nanea

Join us today at 9 am this morning for a live virtual free class focused on healing your relationship with your body.
10/07/2025

Join us today at 9 am this morning for a live virtual free class focused on healing your relationship with your body.

Embrace the mind and body with this gentle somatic flow in which you will experience deeper connection to your entire self. Expect a 30 minute slow flow with somatic connections and movements built into the practice. Mindfulness and breath work will guide us as we move. This practice is a great s...

10/07/2025
10/06/2025

Create space for intentional self care. Heal Your Body Image Eating Disorder Recovery Resource Mental health care yoga meditation Mom guilt Mom self-care

10/01/2025

Join me every Wednesday to integrate the weekly intention to our released Wellness Wednesday class which focuses on connecting to our emotional self care.

09/29/2025

Join us tomorrow morning at 9 am (CST) for this free live virtual class focused on healing the relationship with our body.

Sign up at: www.balancedintentions.com

Address

O'Fallon, IL
62269

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16184475946

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