Moonbird Yoga O'Fallon

Moonbird Yoga O'Fallon Hot and traditional yoga classes. Download our Moonbird Yoga app! Our yoga studio offers heated and non heated classes for beginners and advanced yogis.
(290)

We also offer Barre fitness classes. www.moonbirdyoga.com

For auld acquaintance - and for reacquainting yourself with...well, yourself.As the year turns, we’re not rushing to rei...
12/22/2025

For auld acquaintance - and for reacquainting yourself with...well, yourself.

As the year turns, we’re not rushing to reinvent or erase what’s been. Instead, we pause. We move. We breathe. We meet ourselves again - right where we are now, not where we think we should be.

This New Year’s practice is a deliberate step away from resolutions and performance. It’s an invitation to honor the version of you that walked through the last year and to begin the next one with presence.

4 Opportunities to practice:
🪩 12/31 - New Year's Eve - 6:00am Flow+Tone
🪩 12/31 - New Year's Eve - 9:00am Flow
🪩 12/31 - New Year's Eve - 3:00pm NYE Flow
🪩 1/1 - New Year's Day - 10:00am Flow

No promises to make. No identity to overhaul.
Just a quiet return to the body, the breath, and the self you already know. Expect a grounded mind, a clear body, and a steady sense of readiness - not hype - for the year ahead.

Old stories acknowledged. New ones unwritten.✨ That's how we begin.

Sign up online or by downloading the Moonbird app on your phone and choosing the O’Fallon location.

This caption will only make sense if you made it all the way to the end: peak pose, but make it antlered.🌙🐦‍⬛Breese Nest...
12/17/2025

This caption will only make sense if you made it all the way to the end: peak pose, but make it antlered.

🌙🐦‍⬛Breese Nest:
COVER 📸: Our last Coffee Club of 2025 met on Friday. Stay tuned for a fresh pour of dates for 2026!

📸2: Looking for a softer approach to strengthening? Now you can rely on Devon for a midweek pause and good energy with 6:00pm Align+Restore every Wednesday.

📸3: It’s the Third Thursday of the month? That can only mean one thing: Buti+Vibe at 6:00pm. This month: Glow Edition.

📸4&5: There’s one more chance to get a double jolt of positive energy: double up by jumping from 5am Bounce into Flow++ at 5:45am on Friday. Then, catch some zzzzzen on your mat with Mia on Sunday night’s Restore+Sound series at 7:00pm.

🌙🐦‍⬛ O’Fallon Nest:
📸6: Tick Tick Tick: like clockwork on Tuesdays you can catch something new to watch over on our newest social media account. (The one that rhymes with ClickClock.) Follow us there!

📸7&8: Michael is back in the Nest for Tai Chi on Friday at 11:00am. Then on Saturday, get into the Winter Solstice spirit and set a New Moon intention with Addie at Restore+Recharge at 4:00pm.

🌙🐦‍⬛ Troy Nest:
📸9: If you missed the 300-hour YTT Info Sesh last night in O’Fallon, there’s another chance to get all the info on Sunday in Troy at 4:00pm. (Completion of a 200-hour program is a prerequisite to enroll.)

📸10-12: The arrival of new props isn’t the only thing we’re excited about. We don’t normally type in all caps but we can’t contain our excitement: OUR GRAND OPENING IS FRIDAY! Join us for our Grand Glow, 7-9pm. RSVP on our Facebook event for a chance to win unlimited yoga for a year. Plus, FREE classes all weekend!

🌙🐦‍⬛ All Nests:
📸13: Our Christmas Eve + Day classes have been posted across all studios. Gift yourself presence on your mat this holiday, and practice with us next week!

Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon, Breese, or Troy location accordingly. Be sure to check under “Special Events” and/or “Free Area Yoga” tabs for some of these offerings.

✨🌑 New Moon intentions on the Winter Solstice EveTake some time to slow down and set a New Moon intention with Addie. Th...
12/16/2025

✨🌑 New Moon intentions on the Winter Solstice Eve

Take some time to slow down and set a New Moon intention with Addie. This class will fill your Winter Solstice Eve with aromatherapy and weighted eye pillows - the perfect combo for refueling and unblocking your future self, one dreamy sesh at a time.

✨🌑 Saturday, December 20 at 4:00pm

You'll be ready to face the week ahead after this 75-min restorative practice. Can't you just smell the sage, palo santo, and essential oil blends already?

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O'Fallon location.

Before the festivities unfold, fold forward, fold inward. Fold into your mat, and find your center first.This holiday, w...
12/15/2025

Before the festivities unfold, fold forward, fold inward. Fold into your mat, and find your center first.

This holiday, we invite you to step out of the noise and into the glow.

Three Practice Offerings:
🎄 Wednesday, December 24 at 9:00am - Flow+Align
🎄 Wednesday, December 24 at 3:00pm - Flow
🎄Thursday, December 25 at 4:00pm - Flow+Restore

These practices offer a peaceful pause - a moment to breathe, move with intention, and remember what actually matters.

Carry that steadiness with you, like a slow-burning candle, into the rest of the day.

Sign up online or by downloading the Moonbird app on your phone and choosing the O’Fallon location.

Meet Lauren - the first student to be spotlighted in our new Featured Flock post!“Yoga allowed me to move and be physica...
12/13/2025

Meet Lauren - the first student to be spotlighted in our new Featured Flock post!

“Yoga allowed me to move and be physical when I had an injury, and I actually put in effort instead of babying it. So it really helped me during that time, but that same energy just carried through - it just kept sn*******ng, and it keeps getting better and better. With yoga, it’s like layers of an onion. You think you’ve got a grasp on things, and then all of a sudden it goes a little bit deeper - a little bit more of the layers of the onion come off.”

Simply Golden.✨
12/10/2025

Simply Golden.✨

Can’t you just feel all of the love glimmering throughout all of our Nests? We can - and it feels like this pic. 🌙...
12/10/2025

Can’t you just feel all of the love glimmering throughout all of our Nests? We can - and it feels like this pic.

🌙🐦‍⬛ ALL Nests:
COVER 📸: These Friday night post-yoga vibes set the tone for the weekend.

🌙🐦‍⬛ Breese Nest:
📸2&3: We give the a 10/10 - as this group excursion pic highlights. And speaking of lists: You’ve still got time to play catch up on Kris’ 100-day Challenge. Tracker sheets are available in studio!

📸4: Puppy Yoga update: One of the pups that brought with them has been adopted by Jessica, one of our yogis! Yay for FURever homes!

📸5&6: Looking for a softer approach to strengthening? Now you can rely on Devon for a midweek pause and good energy with 6:00pm Align+Restore every Wednesday.

📸7&8: Friday mornings in December are getting a double jolt of positive energy: double up by jumping from 5am Bounce into Flow++ at 5:45am. Then brace yourselves for the impact of the final installment of Tuesday’s HO HO HIIT series at 7:00pm.

🌙🐦‍⬛ O’Fallon Nest:
📸9: Our 200-hr YTT Crew got a chance to exhale as they wrapped up their classroom trainings. Stay tuned for their community classes!

📸10-12: Michael is back in the Nest for Tai Chi on Friday at 11:00am. Then on Sunday, get crunk with Sara at Unfiltered Flow at 4:00pm with a playlist of loud 2000s hits, before finding some quiet time to reflect on LOVE. That’s right. It’s time for another Divine Love chat with Alex at 7:15pm.

🌙🐦‍⬛ Troy Nest:
📸13&14: Lots of December birthdays aren’t the only thing we’re celebrating right now - get ready for our Troy Nest to welcome in the community at Be Merry on Market & Main, a gathering of local businesses and…SANTA! Free pics with the big man in red - along with sales on class packages + merch! Saturday, December 13 from 3-6pm.

Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon, Breese, or Troy location accordingly. Be sure to check under “Special Events” and/or “Free Area Yoga” tabs for some of these offerings.

Contentment feels good - until it quietly turns into complacency.There's a difference between the peace that comes from ...
12/10/2025

Contentment feels good - until it quietly turns into complacency.

There's a difference between the peace that comes from deep practice and the comfort that comes from simply repeating what we already know. If we continue the journey of being a student, we approach even the most familiar practice with fresh curiosity, as if encountering it for the first time.

The oak tree does not stop reaching for light after forty years of knowing sky. Morning still surprises the field, even after ten thousand awakenings.
Why would our teaching practice be any different?

If you’re a yoga teacher who knows there’s more to uncover - more depth, more nuance, more truth - our 300-Hour YTT might already be whispering your name.

Or, maybe those whispers sound more like: "Am I still curious about the breath? About this body? About what my students are really asking when they ask about a pose? Or...have I mistaken familiarity for mastery?"

Come to an info session. Bring your questions, your edges, your “I’m ready for more,” whispers.

✨ 300-Hour YTT Info Sessions*
O'Fallon - Tuesday, December 16 at 7:15pm
Troy - Sunday, December 21 at 4:00pm

Maybe contentment is not the destination. Maybe it is curiosity - that tender, restless wondering - that keeps this practice alive.

*Admission Requirements:
- Minimum 200-hour Yoga Teacher Training certification
- Comprehensive application and interview process

Sign up online or by downloading the Moonbird app on your phone and choosing the O’Fallon or Troy location accordingly.


Address

330 West State Street
O'Fallon, IL
62269

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 7pm
Friday 5:30am - 5:30pm
Saturday 6am - 3pm
Sunday 8am - 7pm

Website

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Category

Fitness for Mind, Body and Spirit

Yoga Core and More, LLC, opened in December 2011, bringing hot yoga to the metro-east!

Since that time, we have expanded our focus to offer all types of yoga classes, including vinyasa, gentle, and yin. We have also established ourselves as a teaching center, as a Registered Yoga School which has now graduated dozens of teachers. Classes are available for both beginner and advanced students. Privates are also available. Download our app on your phone or visit us at www.yogacoreandmore.com