Horizon Hope Counseling

Horizon Hope Counseling We offer services to individuals, couples, families, children and adolescents. Learn more: https://www.horizonhope.org

Struggling to create meaningful, lasting friendships? You're not alone. 12% of Americans report feeling like they don't ...
10/23/2025

Struggling to create meaningful, lasting friendships? You're not alone. 12% of Americans report feeling like they don't have any friends, compared to just 3% in the 1990s. Working with a mental health professional can help you develop the confidence that you need to develop strong connections with others. Reach out to us today to get started with one of our care providers. horizonhope.org

Big life changes—like divorce, a move, or loss—can affect everyone differently.👶 Kids might act out👦 Teens might withdra...
10/21/2025

Big life changes—like divorce, a move, or loss—can affect everyone differently.

👶 Kids might act out
👦 Teens might withdraw
👨‍👩‍👧‍👦 Parents might feel overwhelmed

Counseling offers a structured, supportive space to process these changes *together*.

Stronger families don’t avoid challenges—they face them as a team.

Learn how we can help:

horizonhope.org

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” ...
10/16/2025

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” But “How are we doing—really?”

✨ Emotional check-ins can prevent disconnection and strengthen your foundation.

💬 Ready to reconnect more deeply?

horizonhope.org

🧒🏽💡 Tip for Parents: If your child seems overwhelmed after school, don’t ask questions right away.🍎 Offer a snack, 🧘‍♀️ ...
10/14/2025

🧒🏽💡 Tip for Parents: If your child seems overwhelmed after school, don’t ask questions right away.

🍎 Offer a snack, 🧘‍♀️ some quiet time, and check in later.

Sometimes space is the first step toward connection.

horizonhope.org

Relationship communication can feel exhausting sometimes. Couples therapy can help! horizonhope.org
10/09/2025

Relationship communication can feel exhausting sometimes. Couples therapy can help! horizonhope.org

🍽️ Family meals are more than food—they’re a space to talk, laugh, and listen.Even once or twice a week can make a big d...
10/07/2025

🍽️ Family meals are more than food—they’re a space to talk, laugh, and listen.

Even once or twice a week can make a big difference in family mental health.

horizonhope.org

Making friends as an adult is a skill—and our mental health professionals can help you hone your ability to connect and ...
10/02/2025

Making friends as an adult is a skill—and our mental health professionals can help you hone your ability to connect and communicate with others. Reach out today to set up an appointment. horizonhope.org

📱 Too much screen time can impact focus, sleep, and mood.Set healthy limits and offer screen-free bonding activities lik...
09/30/2025

📱 Too much screen time can impact focus, sleep, and mood.

Set healthy limits and offer screen-free bonding activities like board games or outdoor play. 🧩🌳

horizonhope.org

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronge...
09/25/2025

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronger emotional bonds—even long after therapy ends.

Therapy isn’t a last resort—it’s an investment in your connection.

💬 Let’s build something lasting—together.

horizonhope.org

Sometimes, families delay counseling because everything looks "normal."But unspoken stress, miscommunication, or emotion...
09/23/2025

Sometimes, families delay counseling because everything looks "normal."

But unspoken stress, miscommunication, or emotional distance can quietly build walls over time.

Don’t wait until something breaks.

Strengthen your family now with the guidance and support of therapy.

Let’s talk:

horizonhope.org

If you're ready to enhance your relationships, communicate more effectively, and better understand your own emotional re...
09/18/2025

If you're ready to enhance your relationships, communicate more effectively, and better understand your own emotional responses, we're here to help you develop the advanced emotional intelligence skills necessary to help you live your best life. Reach out to us today to set up an appointment and learn more. horizonhope.org

🌬️ Teach your child belly breathing:“Smell the flower, blow out the candle.” 🌸🕯️Simple, playful ways to calm anxiety and...
09/16/2025

🌬️ Teach your child belly breathing:

“Smell the flower, blow out the candle.” 🌸🕯️

Simple, playful ways to calm anxiety and boost focus.

horizonhope.org

Address

640 Pierce Boulevard Suite 200
O'Fallon, IL
62269

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 10am - 2pm
Sunday 10am - 6pm

Telephone

+16183672194

Website

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