SuZen Acupuncture

11/02/2025

Ring Theory in Trauma Informed Care
"If you want to scream or cry or complain, if you want to tell someone how shocked you are or how icky you feel, or whine about how it reminds you of all the terrible things that have happened to you lately, that's fine. It's a perfectly normal response. Just DO IT TO SOMEONE IN A BIGGER RING."

SuZen Acupuncture provides trauma informed care. I am NOT a trauma therapist so am not able to listen to detailed descriptions of the events that took place. What I provide as an acupuncturist is an override of sorts to your nervous system in order to bring your mind-body-spirt into better balance.

11/01/2025

Insomnia? Acupuncture can help☯️Thank you Aura Hygiene

🫶🏾✨️

10/26/2025

Some clients love this point to help “lower the crazy feeling” ☯️

10/22/2025

https://voyagestl.com/interview/hidden-gems-meet-susan-grumbine-of-suzen-acupuncture Excited to be featured in Voyage STL 🥰

Today we’d like to introduce you to Susan Grumbine. Hi Susan, we’d love for you to start by introducing yourself.SuZen Acupuncture is honored to celebrate 10 years in business in 2025. I studied to become a medical doctor from an early age but when I got to college and saw how medicine was pract...

10/19/2025

Today's gentle reminder: 'I know how to take care of myself. I am healthier than I have ever been.' 💟

10/17/2025

Thank you The Latest Kate

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10/15/2025

Today is Pregnancy and Infant Loss Remembrance Day, and October is Pregnancy and Infant Loss Awareness Month.

This time is dedicated to supporting the many individuals and families across Canada who are grieving the loss of a baby due to ectopic pregnancy, miscarriage, stillbirth, or infant death.

Pregnancy and infant loss is a deeply personal and often heartbreaking experience that affects not only parents, but also extended family, friends, and healthcare providers. It’s a complex grief that can be hard to put into words.

There’s no right or wrong way to grieve the loss of a child. If you know someone who has gone through this kind of loss, consider reaching out. Even a simple message can mean a lot. You can learn more about how to offer compassionate support and listen with empathy here https://mygrief.ca/mod/lesson/view.php?id=933

10/10/2025

CELEBRATING 10 YEARS!! Thank you to all of the amazing people who have supported SuZen Acupuncture! I am in awe of all you have invested in your healing. Sending so much love and healing mojo to everyone 💕☯️

10/09/2025

Thank you Hesed Place - Complex Trauma Recovery

10/07/2025

Finding the trees in the forest that is Medicare: I received a polite, direct phone inquiry today,’I see on your website that you do NOT accept insurance but do you have the credentials to accept Medicare or to file for reimbursement from Medicare?’ No, I do not. So pleased with this interaction. Easy Peasy.

The new Medicare ‘Answer Book’ came out recently and again lists acupuncture as one of its covered services. Medicare made a tiny improvement in language by including information about credentialling. Here’s the rub: the SERVICE of acupuncture is covered. It does not reimburse the ACUPUNCTURIST, a licensed, board certified acupuncturist with 10 years experience and multiple advanced degrees (me.)

As more acupuncturists become employed by medical facilities, it’s likely that those practitioners working under the auspices of an AMA recognized facility will be able to file under Medicare. Today is not that day.

Wishing everyone well navigating this forest😉

10/05/2025

🌕✨ October 7, 2025 – The Hunter’s Moon Rises

Tonight, the night sky will put on one of its most breathtaking shows of the year — the Hunter’s Moon, which also happens to be the first Supermoon of 2025. 🌙💫

🔭 Why this moon is so special:

• The Hunter’s Moon has long been a seasonal marker, guiding hunters with its extra-bright glow after the harvest.

• As a Supermoon, it will appear up to 14% larger and 30% brighter than an ordinary full moon.

• This is the first Supermoon of the year, making it even more magical and rare.

📍 When & Where to See It:

• Look up tonight — it will be visible to most of the world without any equipment.

• Near the horizon, the moon will appear giant and golden, a truly cinematic sight.

✨ Whether you’re a skywatcher, a dreamer, or just someone who loves cosmic beauty, tonight’s moon is a reminder to pause and look up.

👉 Step outside, take a moment, and maybe capture a photo of this once-in-a-year glow. 🌌📸