Yarmony Mountain Meditation

06/15/2024

☀️🌈🍩A little meditation to kick start your creativity.😁😁😁

05/27/2024

I sometimes think, there is nothing as delightful as a dog.

05/24/2024

The miracle of your existence call for celebration every day.

-Oprah Winfrey

05/20/2024

Enjoy the little things, for one day you may look back and realize they were the big things.

- Robert Brault

05/17/2024

If we could see the miracle of a single flower clearly, our whole life would change.

-Buddha

05/14/2024

05/13/2024

The little miracles that we are surrounded by.
The amazing connection of all of it.
Let it startle and amaze you.

05/12/2024

To all you amazing moms out there.
I am always floored by how much you do.
Our world is so busy, so crazy and you top it all by raising wonderful children.
You are AMAZING!!
I love my mom!

05/10/2024

Memories are so sweet.
Wrap yourself in a luxurious memory.
Allow yourself some time and space to recollect.

05/06/2024

Inviting ourselves to explore.
Inviting ourselves to create.
Each of us is welcome to make our own meditation practice.
Reach out to me and together we will make a practice that you will want to return to every day.

05/04/2024

May the Fourth, what is possible?
How amazing we live on this tiny speck of a planet.
From the tiniest organism to the grandest mammal.
What else is out there?
Its so fun to contemplate

05/01/2024

It is national laughter day. Get your smile on! Giggle just to giggle. How does it feel?

04/26/2024

Meditation can be your umbrella.
Rest. Relax. Rejuvenate.
Then go concur!!

04/22/2024

Happy Earth Day to you Earth!!!
Take a moment today in your meditation to open to the world around you.
🦋