Therapeutic InSight, LLC

Therapeutic InSight, LLC Our mission is to provide outpatient counseling services and to help our clients understand their past and present experiences.

We specialize in outpatient therapy and offer in-person and online sessions. Therapeutic InSight is partnered with WE Empower, Inner Strength Counseling, LA Clark Counseling. Our providers specialize in various mental health conditions to serve Oak Creek and the surrounding populations. We offer in person and telehealth sessions.

01/19/2025

Happy 1 year anniversary to the 5 of us! Glad Leslie Ann was on the upswing and could celebrate with us by FaceTime! Cheers to another successful year!!!
Visit
www.therapeutic-insight.com to learn about specialized mental health services we provide!

Our mission is to provide outpatient counseling services and to help our clients understand their past and present experiences. We specialize in outpatient therapy and offer in-person and online sessions.

01/11/2025
01/04/2025

ADHD & ORGANIZING/CLUTTER

Tips to help you clear clutter and become more organized. We juggle so many roles in an average day, it is easy to become overwhelmed and allow things to pile up until we have 'more time' or we become distracted doing things like doom scrolling.

11/28/2024

With the holidays here, try to keep this in mind. You do not have to deal with those people just because of holidays.
If you aren't there, maybe there is a reason. Let them wonder.
Do not go were you are uncomfortable.

I'M DONE EXPLAINING MYSELF.

It took me too long to understand that no matter how much I explain my side, some people will twist it to fit their narrative. I used to pour my heart out, desperately hoping they'd see the truth, but l've learned the hard way-if someone truly wanted to understand, they wouldn't make me beg for it.
If you've already decided I'm the villain in your story, fine. I'm not going to keep bending over backwards trying to prove I'm good enough, worthy enough, or innocent enough. The truth is, the more I explain, the more power I give to someone who doesn't want to hear it.
Let them believe what they want.
Let them say it was all my fault.
Let them stay stuck in their version of events.

LET. THEM.
I won't defend myself anymore. Because l've realized something crucial-explaining myself over and over doesn't bring peace. It only exhausts me. It only reinforces their narrative, because if they really cared to understand, they would've listened the first time.
I'm reclaiming my energy. I'm walking away from the endless loop of justification and debate. I deserve connections where I don't have to fight for my truth to be seen.
If my silence makes you uncomfortable, then be uncomfortable.
If my choice not to explain feels like defeat to you, that's on you.
I'm no longer concerned with trying to win a battle I never agreed to fight.
I'm done begging to be understood.
I'm done begging for kindness, respect, and empathy that should've been given freely.
I'm done putting myself on trial in a court that was never fair to begin with.

I'M. DONE.

The only explanation I owe is to myself: that I choose peace over their noise.
I choose to move on without the weight of constantly trying to be heard by people who are committed to misunderstanding me.
Let them think what they want.

LET. THEM. GO.

I will not explain myself again.
Because, honestly, I don't need to.

11/07/2024
TEAM is a favorite in SPECT lifestyle of ADHD.  This includes any form of support that helps someone with ADHD feel less...
10/18/2024

TEAM is a favorite in SPECT lifestyle of ADHD. This includes any form of support that helps someone with ADHD feel less overwhelmed. Hiring services to help you get organized, keeping your house clean, and even grocery shopping can help you get through some of these tasks with ease and are worth the investment.

7071 S 13th St Ste 105 Oak Creek, WI 53154 Mental Health

10/18/2024

Address

7071 S 13th Street Ste 105
Oak Creek, WI
53154

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+14145304395

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