TLS Weight Loss 4-Life

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TLS Weight Loss 4-Life Support of healthy living w/tools to manage & sustain mental health, nutrition & exercise for life.

Getting ready for flash freeze. Our neighbor kindly offered us these serranos for our salsa we plan to make.
28/10/2023

Getting ready for flash freeze. Our neighbor kindly offered us these serranos for our salsa we plan to make.

…Aches in your stomach after drinking regular coffee? It’s probably due to acid. Did you know that cold brewed coffee ...
28/10/2023

…Aches in your stomach after drinking regular coffee? It’s probably due to acid. Did you know that cold brewed coffee reduces the acid.

Put your coffee grounds in fresh water, cover and store in the fridge for 12-24 hours and then, replace with the plunger…press…and you have your very own cold press coffee.

Heat up or drink cold — mix with your favorite milk like coconut or almond and top with whip cream…Voila…it’s like you just got your drink from the barista.

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