Tri•Meta Wellness Center, LLC

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Oak Hall, VA
Tri•Meta Wellness Center, LLC

Book your next appointment with us and experience a haven of healing through our therapeutic touch.

11/26/2025

Gift Packs are available for purchase starting today!

If you are interested in purchasing a gift pack please contact us on here, via email: trimetawellnesscenter@gmail.com or send a text to Brittany directly at 757-709-0388.

11/25/2025

Can you believe it!?

It’s that time of the year again!

Every year, our Gift Packs sell out fast… and for good reason! When you purchase one, you’re not just buying a massage, you’re giving someone (or yourself ) the chance to reset, recharge, and feel their best.. while saving!

✨ Why purchase a Gift Pack?

💆‍♂️ Huge Savings — You get more value for less.
💆‍♀️ Perfect for ANYONE — Friends, parents, partners, teachers, coworkers… everyone benefits from stress relief.
💆 Support Local — Your purchase keeps small businesses thriving in our community. We are Thankful for you! 🫶
💆‍♂️ Self-Care Made Easy — Stock up now and use sessions whenever you need a break.
💆‍♀️ Zero Guesswork — It's the gift you know they’ll use.

If you want to give something meaningful, thoughtful, and actually useful this year… this is it. 💛

Stay tuned as our Gift Pack Sale drops tomorrow and runs until Dec 25th!

If you’re interested in purchasing a gift pack message us on here, email us at trimetawellnesscenter@gmail.com or send a text to Brittany at 757-709-0388.

Support local, and “Find Your Way To Wellness” with us at Tri-Meta! ✨

11/22/2025

🧡 Post-Thanksgiving Reset Massages 🧡
Saturday, November 29th
9:00 AM – 5:00 PM
Shore Integrative Wellness

After the cooking, hosting, traveling, and family festivities… your body deserves a reset. Unwind with a therapeutic massage designed to release tension, support digestion, and restore calm after the Thanksgiving rush.

🦃 Only 6 spots available
🌿 A peaceful, restorative environment
🌿 Perfect way to transition into the holiday season refreshed

Book your spot today—these appointments will go fast!
📍 Shore Integrative Wellness
📞 [757-709-0388] or head to Vagaro to sign up!
➡️www.vagaro.com/shoreintegrativewellness

11/21/2025

Those who suffer from TMJ we have a treatment plan specific for you!

TMJ issues involve tension, pain, or dysfunction in the jaw joint and the surrounding muscles—often caused by clenching, grinding, stress, posture, or overuse. A clear sign of TMJ is popping of the jaw. If you want to get a diagnosis of TMJ, we recommend you see your doctor/ dentist as we do not diagnose. We can however, help if you do have a diagnosis or want to gain the benefits from this work!

Did you know that trained LMTs can work specifically to provide relief for TMJ? We do this by working the external muscles involved or connected to TMJ as well as working internally in the mouth. This work is called intraoral work and can be VERY powerful and helpful in relieving pain and dysfunction.

Benefits of this powerful work include:
-Reduction in jaw pain
-Less teeth grinding/clenching
-Fewer headaches
-Ease in chewing or speaking
-Softening of facial tension
-Improved jaw function
-Better sleep

It truly is so “good stuff”!

If you would like to experience TMJ/ intraoral therapy book with Carmen today!

She has availability today in Oak Hall for TMJ or regular relaxation & deep tissue massage at 3:00!
Sunday 11/23 at 2:00
11/24 at 11:30, 1:00
11/25- open availability
11/26- 12:30, 2:00

Contact her directly at 360- 820-2285 for booking or message us on here and we will get you booked!

📸 by Tyler Ladson

11/20/2025

Hi guys 👋

Please join myself and Melissa for our last Yoga & Sound Bath class of the year held on December 3rd @ 5:30p located at Shore Integrative Wellness!

I’ll post the link to register in the comments ⬇️
$30 per person

Grab your bestie and come enjoy this rejuvenating experience together. ✨ We hope to see you there!

11/20/2025

It’s BACKKK!

Eddie is offering his annual “Holiday Express Treatment” services where you pick from one of the five express treatment options below ⬇️ from now until the end of the year!

✨ scalp, face, and neck
✨ scalp, face, and feet
✨ scalp, feet, and back
✨ neck and shoulders
✨ back and hips

💆‍♀️ 30 min relaxation/ light pressure express treatment for $45

💆‍♂️ 30 min deep tissue/ firm pressure express treatment for $60

Message us on here to snag a Holiday Express Treatment or contact Eddie directly at 804-214-1275 (text works best!)

11/16/2025

Check out Eddie’s upcoming weekly massage availability.

To book an appointment with Eddie contact him directly at 804- 214-1275. Text works best!

✨ Don’t forget Eddie’s loyalty program- if you refer 5 clients to him you will receive a complimentary 30 min massage! Just make sure the referrals mention your name at the time of booking!

Eddie offers relaxation massage, deep tissue massage, and prenatal massages. Book today!

11/11/2025

We would love to get some signups for our upcoming collaborative event located at Shore Integrative Wellness Nov 16th 2-4!

✨ yoga
✨ breathwork
✨ spa treatments
✨ tips to manage stress
✨ chair massages

We can’t wait to see you there; register today and bring peace and clarity into your life after experiencing this “Self Care Sunday” event! ☺️

https://www.vagaro.com/cl/t~~MEDtNvWxDvg6t45sH6a5U8JeZrUOaov4oEHfRrSE=?fbclid=IwRlRTSAN3ni9leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe4ujb8E0iOKK4kmvUMtBL5x8ca7exsuillT-gYhKKrJM22OhmpR8HyyyHAxY_aem_cOIPq03W7XRHNQJCUKZoqA

11/09/2025

Check out Eddie’s weekly massage availability.

To book an appointment with Eddie contact him directly at 804- 214-1275. Text works best!

✨ Don’t forget Eddie’s loyalty program- if you refer 5 clients to him you will receive a complimentary 30 min massage! Just make sure the referrals mention your name at the time of booking!

11/06/2025

Crystal has availability tomorrow at our Oak Hall Office! 💆‍♀️

To snag an opening with her message us on here or contact her directly at 757-894-8258. (Text works best)

‼️ For tomorrow only she is running a GET 30 MIN FREE add on with any 60 Min Deep Tissue Massage.

11/05/2025

Check out Eddie’s weekly massage availability.

To book an appointment with Eddie message us on here or contact him directly at 804- 214-1275. Text works best!

✨ Don’t forget Eddie’s loyalty program- if you refer 5 clients to him you will receive a complimentary 30 min massage! Just make sure the referrals mention your name at the time of booking!

Address

8014 Lankford Highway
Oak Hall, VA
23416

Telephone

+17577090388

Website

https://www.vagaro.com/trimetawellnesscenter, https://www.vagaro.com/trimetawellnesscenter

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