NRG 5NP

02/21/2026

02/18/2026

🌿✨ Appalachian Health & Wellness Community Clinic ✨🌿
5 Needle Protocol – $20 per 1-hour session

At NRG 5NP, we’re creating space for our community to slow down, breathe, and reconnect. These nonverbal, person-centered group sessions use 5 gentle ear acupuncture points to support whole-body balance and emotional wellness.

🪶 Community Clinic Dates This Month:
Mondays – 10:00 AM
2/23
3/2
3/9
3/16
3/23
3/30

Thursdays – 6:00 PM
2/26
3/12
3/19
3/26

💚 Benefits May Include:
• Reduced stress & anxiety
• Nervous system regulation
• Improved sleep
• Emotional grounding
• Support in recovery & mental health treatment
• A sense of connection & community

These clinics embody a comprehensive, holistic approach to wellness — serving as a vital component within mental health and recovery support here in Appalachia.

🌄 This is community care. This is Common Ground.

Seats are limited to keep the space peaceful and intentional.

📩 Message me to reserve your seat
📱 Or text 304-719-1204

Come sit. Rest. Reconnect with yourself

01/21/2026

👏🏼

01/18/2026

Before 🙃 & After 😍
Listen, it’s all about the energy in a room yall! We can turn any space into a safe, soft, welcoming place to heal! Try me! 😉

01/15/2026

💙 Grateful for Our Community Partners 💙

I want to take a moment to sincerely thank the organizations who made the Power in Peers training possible and who continue to prioritize mental wellness for first responders:

✨ .S. Department of Justice COPS Office
🚓 WV Police Department
🤝 of Bluefield WV
👮🏾 Fraternal Order of Police
⭐️ Virginia Public Service Training *WVDE*

Your commitment to supporting the emotional and physical wellbeing of those who serve our communities does not go unnoticed. The data shared in the attached graph reflects real, immediate improvements in stress, anxiety, clarity, energy, and overall wellbeing after the 5 Needle Protocol session.

First responders carry so much for all of us. Creating space for healing, regulation, and restoration is powerful — and necessary. Thank you for leading by example and investing in the health of your teams.

It’s an honor to work alongside organizations who truly care. 💛

01/10/2026

I am incredibly honored and grateful to be invited to attend Power In Peers training and provide 5 Needle Protocol services to this powerful group of first responders.

Programs like Power In Peers are truly paving the way for mental health in law enforcement — breaking stigma, building connection, and reminding officers they don’t have to carry everything alone. The work being done here is life-changing, and I’m thankful to witness and support it.

First responders show up for everyone else every single day. Being able to offer a space for rest, nervous system reset, and quiet healing through 5NP is a gift I don’t take lightly.

Thank you for leading with courage, compassion, and innovation. This is how real change happens. 🤍
🫶🏻Rhonda Mahony

12/11/2025

5NP & the VAGUS nerve

12/05/2025

✨ 24-Hour Cancellation Policy for 5NP Sessions ✨

Hey friends! As my 5 Needle Protocol clinics continue to grow (thank you! 🤍), I need to put a simple cancellation policy in place to keep things fair for everyone.

🔹 When you book a 5NP seat, the $20 payment will be due at the time of booking.
🔹 If you need to cancel, you’ll receive a full refund— as long as it’s more than 24 hours before your appointment.
🔹 Cancellations within 24 hours are non-refundable, because I’m unable to refill that seat on such short notice.

This helps me keep the clinic running smoothly, honor everyone’s time, and prevent no-shows from taking spots others are waiting for. 💛

I appreciate your understanding so much. Small businesses thrive when everyone works together, and your support means the world to me and my family. 🌿

If you have any questions, just reach out! 💬
— NRG 5NP🩷

12/02/2025

As we head toward a brand new year, I can’t shake the feeling that I’m being called to provide even more 5 Needle Protocol (5NP) services in 2026.

There is something powerful about creating a safe space right here in our small town—a place where people can rest, relax, reset, and genuinely heal. And I want to bring that support to as many individuals and teams as possible.

5NP can be provided right in my shop or off-site at your office, department, training, retreat, or event. Whether you’re looking to add team-building, mental wellness support, or hands-on self-regulation training, I would love to be a part of it.

I’m beginning to build my 2026 service schedule, and I would be honored to include your business, team, department, first responders, or organization.

✨ If you’re interested, please reach out so we can talk about what this could look like for you.

📣 Tag your friends, family, or boss.
🔁 Share this post to help spread the word.
💬 Message me with any questions!

Let’s make 2026 a year of healing, support, and community care.
-Rhonda Mahony LMT
🖤NRG 5NP