Black Cat Yoga, Arts, and Inspiration by Tracy

01/06/2026

Hello beautiful souls. 🩷💕

I love this… let’s prioritize “fun” so it gets our time and attention. So much so that it gets on our calendars! Set reminders on our phones! A well-balanced life can’t be all work and obligations. So schedule rest, relaxation, fun and adventure! Set aside at least a little time every day to NOT work.

We only get so much time. Make it count.

Namaste

01/03/2026

https://www.facebook.com/share/p/16hSgxMCrt/

Did you know interest and participation in retreats has gone up 250% in the last 5 years? Let’s explore the reasons why retreats are becoming increasingly popular.

01/01/2026

Happy New Year! Welcome 2026! I hope and pray the year ahead will be overflowing with love, joy, hope, health, and peace for each of us. 🩷

Namaste

12/26/2025

Check out my new blog!

For many years, I craved travel and adventure in my life. At that time, it wasn’t feasible. Not only did I want to break free from my routine (working an office job then going home alone), I wanted to be pampered a littl...

12/24/2025

Good Morning, Beautiful Souls. 🩷💕
Happy Christmas Eve. Peace and Blessings.

12/22/2025

Hello beautiful souls. 🩷
As your Christmas week unfolds, I am sending you thoughts of love, light, and peace.

Namaste

12/21/2025

Good Morning beautiful souls. 🩷
Happy Winter Solstice!

Today is the shortest day of the year and the longest night in the Northern Hemisphere, because the Earth's axis is tilted farthest away from the Sun. It marks the beginning of longer days and is celebrated in various cultures with festivals and traditions focusing on rebirth and renewal.

The winter solstice is a time for reflection, celebration, and anticipation of the returning light.

Namaste

12/20/2025

Good Morning beautiful souls. 🩷
Happy Saturday before Christmas!

Don’t neglect your nervous system during this busy time. It is important to your health to do grounding, calming, mindful things and get enough rest.

Namaste

12/18/2025

Do you know what would make a very beautiful, loving and thoughtful gift this Christmas, either for yourself or for a deserving woman in your life? The gift of a beachside retreat!

Husband, send your wife on an island retreat. Daughter or son, give Mom the gift of a peaceful and tranquil week to herself. It’s also OK to give yourself such a gift!

Take a look. Reach out if you want to claim a spot as a gift or for yourself!

Ocean Isle Beach Retreat for Women May 2026

12/17/2025

Hello beautiful souls. 🩷
I hope you find Joy today and every day.

Namaste

12/16/2025

Hello beautiful souls. 🩷

Amidst the hustle and bustle, December can be a thought-provoking time. Take advantage.

Namaste

12/14/2025

ANNOUNCING Black Cat Retreats!!! My new website and my new venture is launched!!! I'm stepping into the transformational retreat space. So excited.

I hope you'll check it out, and if you're a woman who needs a reset, some time and space to refresh your soul, PLEASE think about my Ocean Isle Beach Retreat in May 2026...

Our retreats combine travel, wellness, and creativity for profound relaxation and personal growth. Discover your next adventure.