New life makeover

01/24/2022

01/24/2022

Sleep well
tomorrow is another chance to get it right 🤷🏻‍♀️

08/28/2021

First, fix your thoughts…

07/26/2021

Thoughts?

This episode is sponsored by Skillshare. The first 1000 people to use this link will get a free trial of Skillshare Premium Membership: https://skl.sh/tombil...

06/02/2021

All human cognition is dualistic, which has enormous implications for all intellectual work, including science, philosophy, and culture. This two-part mini-s...

04/27/2021

11/05/2020

Let’s Go!!!

09/14/2020

08/29/2020

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or ni****ne -- an overload of sugar spikes dopamine levels and leaves you craving more. Nico...

08/21/2020

Medical weight loss program - Illinois Weight Loss Centers

08/07/2020

07/26/2020

2020 so far