11/17/2022
A growing incidence of back and neck pain results from "TECH NECK:" a syndrome from long-term bending of our necks downward, while using our phones or computers. There are specific ways of relieving this pain, though some are not intuitive. For example, "sitting up straight" only exacerbates it, by putting undue pressure on your cervical discs.
Read more about practical remedies for relief and elimination of tech neck syndrome...