02/03/2026
There’s no single “right” way to connect.
Quiet counts. Texts count. Memes count. Sitting side by side counts.
If it feels genuine, it is.
💡 Try this: Notice one moment this week when you felt connected - online, in person, or through shared understanding. Reflect on what helped that moment feel safe or genuine.
🗣️ What helps you feel connected to others? Share one way you like to show or receive connection.
Image Description: A white square graphic framed by a purple border features a quote in purple text: “Quiet counts. Texts count. Memes count. Sitting side by side counts.” The word “counts” is emphasized in bold. Decorative quotation marks in orange appear at the top and bottom, with the Behavioral Learning logo placed near the bottom.