Behavioral Learning, PLLC

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United States
Oak Park, IL
Behavioral Learning, PLLC

Science + Heart. We encourage and support diversity, equity and inclusion within our workplace and the treatment that we provide.

At Behavioral Learning, we are committed to creating a safe and collaborative environment to empower growth and foster individualized behavior change. Our goal is to develop professionally caring relationships with each of our learners where cultural values, religious affiliation, and identity as self-defined are respected and integrated into treatment, as appropriate. Regardless of ability level,

all are afforded the freedoms of everyday life and human rights are valued. Our therapeutic framework is based in third-wave behavior analytic support, such as Acceptance and Commitment Therapy (ACT). As counselors, social workers, and behavior analysts, we utilize data-based decision making to determine and enhance individualized change. MISSION STATEMENT: We are passionate about learning across the lifespan. Our primary mission is to transform adult services by integrating mental and behavioral health services into high quality, compassionate neuroaffirming care. VISION STATEMENT: To create a world where the stigmas associated with receiving mental and behavioral health services are no more.

05/14/2026

You don’t need motivation. You need a first step.

Start tiny. Like… embarrassingly tiny.
Momentum will catch up.

Image Description: Footprints appear in the background of a purple graphic, reinforcing the message about getting started. The text says, “You don’t need motivation. You need a first step.” Smaller text below reads, “Start tiny. Momentum follows.” The Behavioral Learning logo, phone number, and website appear at the bottom.

05/07/2026

April showers bring May flowers. 🌧️🌸
Whatever last month looked like, keep growing.

Image Description: Small sprouts grow into blooming purple flowers across a patch of soil, showing growth over time. The text says, “Whatever last month looked like, keep growing.” The Behavioral Learning logo, phone number, and website appear at the bottom.

05/05/2026

MANY MINDS. ONE STAGE.
Ever thought about trying improv? This is your sign!

Come play, laugh, and connect with an amazing community - FOR FREE! 💜
No pressure. No scripts. Just good vibes.

Tag someone you’d bring with you.

Image Description: A colorful flyer for “Many Minds, One Stage,” a free Behavioral Learning improv event open to everyone. It features a woman holding a script and a group doing improv activities. Details include May 16, 2:00-4:00 PM at 224 Lake Street, Oak Park, IL, with a message inviting people to connect through creativity, laughter, and community.

04/30/2026

Visit our website to read our latest newsletter and see what’s new at Behavioral Learning!

In this quarter's issue, we’re highlighting Autism Acceptance Month, introducing our new Director of Outpatient Services, launching our first-ever collection of free, downloadable resources, and inviting you to join our upcoming community improv event.

Explore these updates and more as we continue building meaningful support, connection, and growth together.

https://www.behavioral-learning.com/so/0ePtGOVrq?languageTag=en
https://www.behavioral-learning.com/_files/ugd/434091_c2c9d1b2f6bf43c0a3b88fee84815b5f.pdf

04/28/2026

Present, flexible, and guided by what matters 🧡💜

Last Friday, our team spent the day together at the Association for Contextual Behavior Science (ACBS) Chicago Chapter's conference learning, reflecting, and living our values as a team.

04/27/2026

Life happens fast. Your response doesn’t have to.
There’s a little space to slow it down and choose your move.

💡 Try this: The next time you feel a quick reaction rising, pause and take one full breath before responding. Notice what changes.

🗣️ When have you used a pause to help you respond more calmly or clearly?

Image Description: A purple graphic with a centered pause icon and a soft, flowing wave line in the background, representing a moment to slow down before reacting. The text reads, “Life happens fast. Your response doesn’t have to.” with “doesn’t have to” highlighted in orange. The Behavioral Learning logo, phone number, and website appear at the bottom.

04/20/2026

Mindfulness isn’t about stopping what you’re doing.
It’s about noticing what you’re already doing.

💡 Try this: Choose one activity this week that helps you feel grounded in your body (like listening to music, stretching, or breathing slowly), and notice how it feels.

🗣️ What’s your favorite sensory or movement-based mindfulness practice?

Image Description: An orange graphic with a torn paper-style quote card reading "Mindfulness isn't about stopping what you're doing. It's about noticing what you're already doing," with "Mindfulness" and "noticing" emphasized in bold purple. The Behavioral Learning logo appears at the bottom.

04/13/2026

Emotional regulation isn’t “be calm at all times.”
It’s “feel it… without burning your life down.”

Feelings are signals. Not instructions.

💡 Try this: When a strong feeling comes up, take one slow breath and gently name it (“I feel overwhelmed,” “I feel proud,” “I feel tired”). This helps your brain process and respond with care.

🗣️ What’s one strategy that helps you ride out tough emotions with kindness?

Image Description: A deep purple graphic with a signal tower icon and the text "Feelings are signals, not instructions." The Behavioral Learning logo, phone number, and website appear at the bottom.

04/10/2026

It takes courage to say I need support.
And it takes a special kind of heart to show up for someone else.

This Counseling Awareness Month, we’re celebrating both. The ones who reached out and the ones who made it feel safe to do so.

Image Description: A white and orange graphic of two illustrated figures in a counseling session, with the text "To the ones who reached out and the ones who made it feel safe to do so." with "reached out" and "feel safe" highlighted in orange. The Behavioral Learning logo, phone number, and website appear at the bottom.

04/09/2026

What a great start to the day! Come say hi 👋 at Illinois ABA - ILABA.

04/07/2026

Change starts with noticing.
Not spiraling. Not judging. Just noticing.

Turns out a little awareness goes a long way. You can’t choose differently if you don’t see what’s happening first.
💡 Try this: Pause today and ask, “What am I feeling, thinking, or needing right now?” Naming it is the first step toward understanding it.

🗣️ What helps you pause and check in with yourself during busy days?

Image Description: A light orange graphic showing soft ripples spreading outward from a central dot, symbolizing how awareness can grow from one small moment. The text reads “A little awareness goes a long way.” with “awareness” in bold purple script. The Behavioral Learning logo, phone number, and website appear at the bottom.

Address

224 Lake Street
Oak Park, IL
60302

Telephone

+18667271194

Website

http://www.behavioral-learning.com/

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