Finding Balance Counseling and Therapy Services

Finding Balance Counseling and Therapy Services "It's ok to not be ok". Finding Balance Counseling and Therapy takes a holistic approach

My clients present with a variety of concerns including trauma, anxiety, mood changes and depression. I provide a compassionate and affirming space for individuals to truly connect to themselves. Together we will challenge the thoughts, feelings, and beliefs that keep you from moving forward to help you find your best version of you. Self-knowledge allows us to truly practice a life of self-care and self-respect, build healthy relationships. I work well with those seeking to improve their relationships with themselves and the world around them. Finding the right therapist can be a difficult process, and I invite you to contact me for a free consultation, or to schedule a session online.

03/27/2026

Some of you are holding onto things that are quietly breaking you. Choose peace this time. 💗

03/26/2026

Drop a ❤️ if you needed to read this!

03/26/2026

03/26/2026

Which of his little bubbles do you need to claim for yourself?

03/25/2026

03/25/2026
03/25/2026
03/19/2026

Sometimes the right people don’t just enter your life…
they remind you who you are when you forget.

They make things lighter, calmer, clearer.
They don’t add chaos, they bring out the magic that was already inside you.

Choose your circle wisely. ✨

03/19/2026

Be intentional about your joy. 🙇🏾‍♀️💕
What are you doing for yourself this weekend?

03/17/2026

Growth lives in messy parts 💌✨🪴

03/17/2026

Many women quietly rebuild their lives without anyone really seeing what it took to get there.

New boundaries. New priorities. A completely new version of themselves.

Starting over is not easy, but it is often where the most meaningful growth begins.

If you know a woman who is in that season, send this to her.

Address

Oak Park, IL
60301

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

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