PsychBC

PsychBC Discover expert mental health care at LifeStance in Oak Park, IL. LifeStance accepts most insurances and caters to all ages. Call or book online today.

Choose between convenient online or in-person counseling, therapy, psychiatry and medication management. Our dedicated team of licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners specializes in addressing depression, anxiety, stress, ADHD, trauma, PTSD and grief as well as bipolar disorder, schizophrenia, OCD, eating disorders, addiction, substance abuse and more. We provide individual therapy, couples therapy, family therapy, and marriage counseling to support your unique needs. Take the first step towards improved mental health.

Happy Thanksgiving!Expressing gratitude has many benefits for our mental health from reducing stress to easing symptoms ...
11/27/2025

Happy Thanksgiving!

Expressing gratitude has many benefits for our mental health from reducing stress to easing symptoms of depression.

What are you thankful for today?

11/25/2025

LifeStance therapist Threasa Kluever offers helpful insights on Dialectical Behavior Therapy (DBT)—an evidence-based approach that helps individuals build skills for managing emotions, navigating relationships, and improving overall well-being. Tee shares her professional journey and how she came ...

Don't forget to take care of your mental health this holiday season. ❤️
11/23/2025

Don't forget to take care of your mental health this holiday season. ❤️

11/20/2025

LifeStance therapist Yolanda Frantzich joins us for an in-depth look at domestic violence—its prevalence, its patterns, and the wide range of abusive behaviors it can involve. Yolanda combines her clinical knowledge with personal experience, describing how her own past relationship inspired her to...

Instead of watching TV or doomscrolling at the end of a long day, try hobbies like coloring, reading, or piecing togethe...
11/17/2025

Instead of watching TV or doomscrolling at the end of a long day, try hobbies like coloring, reading, or piecing together a puzzle.

These cozy hobbies can ground you in the present moment and ease mental overwhelm.

Visit https://bit.ly/4rfX0k2 for more hobby ideas.

Sunday reminder! ✨
11/16/2025

Sunday reminder! ✨

This  , don't forget to be kind to yourself! If you wouldn't say it about your best friend, don't say it about yourself....
11/13/2025

This , don't forget to be kind to yourself! If you wouldn't say it about your best friend, don't say it about yourself. Take a moment to recognize your negative thoughts and reframe them.

11/12/2025

Therapist Emily Broad joins the conversation to explore dissociation—what it is, how it manifests, and strategies for managing it. She shares practical grounding tools, including the 5-4-3-2-1 method and personalized breathing exercises. The discussion also covers building body awareness, particul...

Today we honor the bravery and unwavering determination of our veterans. Thank you for your service, courage, and sacrif...
11/11/2025

Today we honor the bravery and unwavering determination of our veterans. Thank you for your service, courage, and sacrifice.

Veterans have given so much in service, and they deserve care and support in return.

If you or a veteran you love is struggling, you’re not alone. Call 988 and press 1 to reach the Veterans Crisis Line, available 24/7.

It's officially  !Did you know there are many mental health benefits of practicing gratitude? Whether you keep a gratitu...
11/07/2025

It's officially !

Did you know there are many mental health benefits of practicing gratitude? Whether you keep a gratitude journal, write thank you notes, or tell a loved one how much you appreciate them, you are boosting your mental health.

Visit bit.ly/2SrjeTZ to learn more.

11/06/2025

Katie Fosselius, a licensed therapist at LifeStance Health joins us on this episode to explore one of the most essential elements of effective therapy — the therapeutic relationship. Katie shares her personal path to becoming a therapist and reflects on how empathy, authenticity, and trust form th...

Address

1010 Lake Street, Suite 110
Oak Park, IL
60301

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 6:30pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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