It’s no secret that wellness is the foundation of success both personally and professionally. But how can businesses inspire their employees to thrive both on and off the clock? Atkins, and I’m a wellbeing strategist helping people lead healthier, more fulfilling lives. From my professional experience as a political activist, union organizer, and certified yoga teacher to my personal experience conquering breast cancer and depression, I deeply understand how yoga, meditation, and breathwork can improve resilience and reduce stress and anxiety. In business settings, I help organizations craft wellness policies and programs that bolster productivity and morale while reducing healthcare costs. In my 1x1 sessions, I help people learn, practice, and identify the wellness strategies that best support their long-term health and happiness. Let’s work together to unlock your true potential -- contact me to book your free 1x1 consultation today!
