Mosaic Counseling and Wellness, LLC

10/23/2025

Survivorship. 💪 Is it a noun, a verb, an identity, a label, a celebration? 🎀

Many of us are survivors, often fighting to survive through grief, illness, loss, and even the quiet battles no one sees. Breast cancer is just one of the many ways we face survival, and this month we honor the strength it takes to endure, to heal, and to keep showing up.

Survivorship isn’t a destination. It’s a journey, one made gentler and more possible when shared.

The kindhearted team at Mosaic Counseling & Wellness understands that compassion and connection make a difference. Their constant care helps our community carry on, no matter the battle.

Here’s to surviving, to healing, and to knowing you’re never alone. 🩷

10/21/2025

Baby on the way, hearts full! As part of our Clinical Collab gathering in Glen Ellyn, we surprised mom-to-be Caitlin G. with a team shower. There were sweet games, tiny keepsakes, and so much love in the room. We love expanding our Mosaic family. Share a wish for Caitlin and baby in the comments. 🍼🎉

10/20/2025

Fall fun is calling! The Oak Park Arts District Business Association’s Harvest on Harrison is back this Saturday, October 25, from 11 AM to 4 PM, and it’s packed with local charm. 🍂

Enjoy a DJ dance party, costume contests (for kids, adults, and pets!), a bingo scavenger hunt, pumpkin painting, and more. Plus, shop local vendors and savor fall menus from neighborhood favorites. 🎃

It’s the perfect way to celebrate the season, connect with your community, and soak up all the autumn vibes. 🍁

10/19/2025

10/17/2025

Big news, Mosaic Counseling & Wellness is expanding!

Join us in Glen Ellyn as we officially open our doors and celebrate this exciting new chapter with a Grand Opening & Ribbon Cutting! ✂️✨

📅 Thursday, November 6
⏰ 1:00–2:00 PM
📍 460 N. Main St, Suite 205, Glen Ellyn, IL

We’re grateful to the Glen Ellyn Chamber of Commerce for hosting this event and can’t wait to welcome our neighbors, friends, and community partners. Come celebrate connection, care, and growth with us! 💚

🔗 RSVP or learn more: https://business.glenellynchamber.com/events/details/grand-opening-ribbon-cutting-at-mosaic-counseling-wellness-17461

10/15/2025

Wellness looks different for every stage of life, and midlife is no exception.

Join an inspiring evening of learning, connection, and rejuvenation at the Midlife Women’s Wellness Summit, hosted by Coach Angie, Ltd. 🌿

Hear from expert speakers, connect with other women navigating the same season of life, and take time to prioritize you. 💛

📅 Thursday, November 13
🕕 6:00–9:30 PM (Doors open at 5:30)
📍 Nineteenth Century Charitable Association, 178 Forest Ave, Oak Park
💰 $90 (Eventbrite fees included)

Light snacks and refreshments will be served. Full agenda + tickets available on Eventbrite!

🔗 https://eventbrite.com/e/midlife-womens-wellness-summit-tickets-1354294795189

10/13/2025

Three cheers that feel like a standing ovation you can type! 🎉

🏆 Alexandra Backis
🏆 Stefanie Ward
🏆 Tony Ragona

Our Q3 Appreciation Award honorees. Your care lifts clients, teammates, and our whole community. Help us celebrate in the comments: drop a 🧩 for Mosaic pride or share one word that captures what great care means to you.

10/08/2025

Gratitude isn’t just a feel-good practice, it’s a powerful tool for mental wellness. Studies show that intentionally reflecting on what we’re thankful for can lower stress, improve relationships, and even boost resilience. Try our 60-second Gratitude Sprint:

1️⃣ Notice 3 things around you that feel good
2️⃣ Send 2 thank-you texts
3️⃣ Do 1 kind thing for yourself before bed

Share one of yours in the comments and pass it on to someone who could use a lift. 💚

10/06/2025

Big thanks to everyone who joined the Oak Park - River Forest (OPRF) Chamber of Commerce's Women in Business gathering! 💼✨

We had the pleasure of learning from Kathie Henn of KTH Solutions, who broke down the essentials of Employment Law Basics, a topic every business owner should feel confident navigating.

Kathie shared practical, real-world insights that sparked great conversation in the room. If you’d like to connect with her for guidance or support, you can reach her at:

🌐 https://kthsolutionsllc.com
📧 khenn@kthsolutionsllc.com
📞 773-259-5087

Here’s to growing stronger together, one conversation at a time. 💪🌟

09/30/2025

Meet Hilda Hernandez, LSW, Therapist/Terapeuta at Mosaic Counseling.

“My culture is an integral part of who I am and how I experience the world. And while I love how my culture has shaped me and I feel tremendous pride to identify as Mexican, some days it can feel like being caught in between two worlds. I strive to create a safe place where those two worlds can connect in a nonjudgmental way. Our cultures matter, but we matter too.” – Hilda Hernandez, LSW

Hilda’s story is a reminder that culture and identity are inseparable from mental health. Creating spaces where people feel understood, seen, and safe is at the heart of the Mosaic family. 🩷

09/26/2025

Coffee, conversation, and community... what more could you ask for on a Friday morning? ☕💬

Join us for Coffee & Community at 1010! Stop by for a cup, a treat, and a chat with Mosaic Counseling & Wellness. Whether you stay for a while or just swing through to say hello, we’d love to connect with our neighbors.

📍 1010 Lake St, Suite 430, Oak Park
📅 Friday, October 10
⏰ 8:30–10:30 am

Start your day with good people and good energy! Register here: https://bit.ly/1010Connections

09/25/2025

Therapy isn’t just for crises. It’s for self-discovery, growth, and giving yourself space to process life’s ups and downs.

On National Psychotherapy Day, we celebrate the courage it takes to say, “I need support,” and the therapists who walk alongside you on that journey.

Whether it’s finding new coping tools, improving relationships, or understanding yourself more deeply, therapy teams can work together to create lasting change. Seeking help is a strength, and you don’t have to do it alone.