And then there was well

And then there was well yoga and mindfulness studio rooted in a commitment to community

Marissa Grott, Founder & Owner
(1)

Join us for our very first Connect & Create on September 4 at 6:30pm. We are so excited for this opportunity to share sp...
08/27/2025

Join us for our very first Connect & Create on September 4 at 6:30pm. We are so excited for this opportunity to share space with you, friends.

Register here: https://tinyurl.com/5fubx3x6

CONNECT & CREATE⬇️⬇️⬇️This new program offering at the studio has been on my heart & brain for quite some time now, & it...
08/06/2025

CONNECT & CREATE
⬇️⬇️⬇️
This new program offering at the studio has been on my heart & brain for quite some time now, & it’s about time we get it going!

I know, with absolute certainty, we all need more time & more opportunities to create art in every & any form & to connect with others in authentic ways.

So, here we go, my friends. I am beyond excited & so very grateful to get started. Stay tuned over the next few days as we release details for our first ever Connect & Create to be held on Thursday, September 4 (psst. Mark your calendars now!).

Thank you to everyone who came to our donation class to celebrate and sustain our beautiful community.Thank you to those...
07/02/2025

Thank you to everyone who came to our donation class to celebrate and sustain our beautiful community.

Thank you to those who couldn’t make it out on Sunday but still contributed.

The biggest, most heartfelt thank you to Karen for offering to host this class, teach this class, and prepare food to share with those in attendance.

You know what? I don’t mind sounding like a broken record, and I will say it over and over again: this community, our community, is different. When our country is so unstable, when fear for ourselves, our loved ones, and our neighbors creeps in, when the thought of all that could come is dark, we have one another. Together, we have fought for this community, celebrated this community, and most importantly, loved one another with full and open hearts.

This is real love. This is real community. This is real yoga.

Thank you.
I love you.
We’re in this together.
Always.

We are so grateful for the individuals who make our community vibrant, welcoming, & beautiful. Our dear friend & a fello...
06/21/2025

We are so grateful for the individuals who make our community vibrant, welcoming, & beautiful.

Our dear friend & a fellow teacher, Karen, is offering a donation based yoga class to support our studio & mission. Join us on June 29 for a fun flow for all levels followed by tea and community hangs.

Sign up in advance as space is limited. Options to donate in support of &ttww will be available during the event.

Pssst…Stay tuned for our bi-annual fundraiser coming in August.

We love you. We are grateful for you.

Welcome back, sweet Natalie - and welcome to the world, baby girl Sylvie! We are so glad to share this world with you!Jo...
05/04/2025

Welcome back, sweet Natalie - and welcome to the world, baby girl Sylvie! We are so glad to share this world with you!

Join Natalie tomorrow (Monday) at 530pm for a “welcome back” Gentle Flo!

In an uncertain world, be absolutely certain you are loved, safe & welcome at & then there was well.                    ...
03/31/2025

In an uncertain world, be absolutely certain you are loved, safe & welcome at & then there was well.

Join Marissa for a fan favorite, the MFR workshop, coming on Sunday, March 30. Space is limited, so be sure to sign up e...
03/12/2025

Join Marissa for a fan favorite, the MFR workshop, coming on Sunday, March 30. Space is limited, so be sure to sign up early online.

One of our incredible members made these hearts for Valentine’s Day last year & we hung them up again this year to keep ...
01/29/2025

One of our incredible members made these hearts for Valentine’s Day last year & we hung them up again this year to keep spreading the love.

This one in particular stands out to me every time I pass it while teaching. This is what OUR community is all about. I have never stood back or thought twice about using & then there was well as a platform to do good & to be good for the greater good. I, & we as a community, have been steadfast in our commitment to social justice & we will continue to do what we know is right.

You are safe here. You are loved here. You are protected here. You are needed here.

If you have questions, ideas, or are in need of support of any kind, please do not hesitate to reach out. & then there was well was created for you.

Patrick’s sister, Maura, is a dear friend of mine and a teacher at the studio. They have just experienced an unthinkable...
01/23/2025

Patrick’s sister, Maura, is a dear friend of mine and a teacher at the studio. They have just experienced an unthinkable loss. Sharing this for Maura, her brother and his brand new baby and their entire family as they navigate this absolute hell of a time.

Dear friends, family, and kind-hearted strangers, It is with a heavy… John Setlak needs your support for Support Patrick and Baby Olivia After Tragic Loss

Join Marissa on Sunday, January 26 for a very special candlelight sound bath to welcome a new year. We are so thrilled t...
01/08/2025

Join Marissa on Sunday, January 26 for a very special candlelight sound bath to welcome a new year. We are so thrilled to share this unique experience with you later this month.

Please register in advance as space is limited.

Join us on Thursday evening as we come together in support of our beloved studio.We can’t wait to see you, dear friends....
11/30/2024

Join us on Thursday evening as we come together in support of our beloved studio.

We can’t wait to see you, dear friends.

All are welcome.

If you are unable to attend & still feel moved to give a gift to help keep our doors open, to ensure yoga remains affordable for all, to continue supporting members of our community & beyond, & so much more, donations can be given in advance via Venmo, Zelle, cash/check, or whatever method is best for you.

Questions about Thursday evening, giving a gift to the studio, or anything else for that matter, message us!

May we have enough to share.Thank you for being part of our community.We are grateful for you today & always.           ...
11/28/2024

May we have enough to share.

Thank you for being part of our community.

We are grateful for you today & always.

Address

201 N Harlem Ave
Oak Park, IL
60302-3003

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