And then there was well

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Oak Park, IL
And then there was well

yoga and mindfulness studio rooted in a commitment to community

Marissa Grott, Founder & Owner
(1)

10/29/2025

As a studio community, we have NEVER backed down from standing up for what is right, good, & just. I have used our studio as a platform for social justice, ensuring we do all we can to support those who need it most.

We will continue to do this. We will always fight for what is right.

Join us for a very special Connect & Create: Creative Resistance on Thursday, November 6 at 630PM.

Details to come as we are determining the ways in which we are needed most right now and the ways in which we can be of service.

$15 suggested donation to go to .

Register here: https://tinyurl.com/mvhzmpva (link in profile, too!)

10/08/2025

Got something to say (we sure do!)? Say it in your very own ZINE on Thursday, October 16 at Connect & Create!

No experience required - come with an open heart & open mind, ready to ‘connect & create’.

Register here: https://tinyurl.com/mvhzmpva (link in profile, too!)

09/10/2025

Join us on September 18 to kick off spooky season with 👻 ghost portraits at Connect & Create!

Register here: https://tinyurl.com/mvhzmpva

09/07/2025

Thank you to everyone who came out to our very first Connect & Create class last Thursday! We had a full house & full hearts sharing space, meeting new friends, & letting our imagination take risks & be free.

Stay tuned for our next Connect & Create on September 18. Registration will open this week!

08/27/2025

Join us for our very first Connect & Create on September 4 at 6:30pm. We are so excited for this opportunity to share space with you, friends.

Register here: https://tinyurl.com/5fubx3x6

08/06/2025

CONNECT & CREATE
⬇️⬇️⬇️
This new program offering at the studio has been on my heart & brain for quite some time now, & it’s about time we get it going!

I know, with absolute certainty, we all need more time & more opportunities to create art in every & any form & to connect with others in authentic ways.

So, here we go, my friends. I am beyond excited & so very grateful to get started. Stay tuned over the next few days as we release details for our first ever Connect & Create to be held on Thursday, September 4 (psst. Mark your calendars now!).

07/02/2025

Thank you to everyone who came to our donation class to celebrate and sustain our beautiful community.

Thank you to those who couldn’t make it out on Sunday but still contributed.

The biggest, most heartfelt thank you to Karen for offering to host this class, teach this class, and prepare food to share with those in attendance.

You know what? I don’t mind sounding like a broken record, and I will say it over and over again: this community, our community, is different. When our country is so unstable, when fear for ourselves, our loved ones, and our neighbors creeps in, when the thought of all that could come is dark, we have one another. Together, we have fought for this community, celebrated this community, and most importantly, loved one another with full and open hearts.

This is real love. This is real community. This is real yoga.

Thank you.
I love you.
We’re in this together.
Always.

06/21/2025

We are so grateful for the individuals who make our community vibrant, welcoming, & beautiful.

Our dear friend & a fellow teacher, Karen, is offering a donation based yoga class to support our studio & mission. Join us on June 29 for a fun flow for all levels followed by tea and community hangs.

Sign up in advance as space is limited. Options to donate in support of &ttww will be available during the event.

Pssst…Stay tuned for our bi-annual fundraiser coming in August.

We love you. We are grateful for you.

05/04/2025

Welcome back, sweet Natalie - and welcome to the world, baby girl Sylvie! We are so glad to share this world with you!

Join Natalie tomorrow (Monday) at 530pm for a “welcome back” Gentle Flo!

03/31/2025

In an uncertain world, be absolutely certain you are loved, safe & welcome at & then there was well.

03/12/2025

Join Marissa for a fan favorite, the MFR workshop, coming on Sunday, March 30. Space is limited, so be sure to sign up early online.

01/29/2025

One of our incredible members made these hearts for Valentine’s Day last year & we hung them up again this year to keep spreading the love.

This one in particular stands out to me every time I pass it while teaching. This is what OUR community is all about. I have never stood back or thought twice about using & then there was well as a platform to do good & to be good for the greater good. I, & we as a community, have been steadfast in our commitment to social justice & we will continue to do what we know is right.

You are safe here. You are loved here. You are protected here. You are needed here.

If you have questions, ideas, or are in need of support of any kind, please do not hesitate to reach out. & then there was well was created for you.

Address

201 N Harlem Avenue
Oak Park, IL
60302

Website

http://andthentherewaswell.com/

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