Synergy Integrative Health and Wellness

Synergy Integrative Health and Wellness Contact us for preventive care, medical weight loss, thyroid optimization, hormone replacement

You deserve to feel amazing!
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Contact us for personalized support with preventive care and health optimization, medical weight loss, thyroid support, hormone replacement therapy, nutritional counseling/health coaching & ketamine-assisted psychotherapy.

Contact us to request a discovery call.
09/06/2025

Contact us to request a discovery call.

We understand your struggle.That’s why we designed a compassionate and trauma-informed interdisciplinary weight loss and...
09/05/2025

We understand your struggle.

That’s why we designed a compassionate and trauma-informed interdisciplinary weight loss and weight management program that cares for the whole person—so you can maintain the long-term lifestyle shifts that enable you to be your healthiest and happiest self.

When you begin our weight loss and/or weight management program, you’ll be under the direct supervision of an experienced and collaborative team that includes a licensed healthcare provider, a registered dietitian, and a certified holistic health coach.

If you’ve been lacking energy, experiencing brain fog or craving sugar and processed foods, your body may be in need of ...
09/04/2025

If you’ve been lacking energy, experiencing brain fog or craving sugar and processed foods, your body may be in need of better fuel. Forget masking your symptoms with caffeine or sugar and book a discovery call at Synergy Integrative Health and Wellness.

Our nurse practitioner and registered dietitian nutritionist can customize your diet and make a habit of reaching for nutrient dense foods that help you feel amazing every single day. We can also help you find the right nutrient dense foods for weight loss. Book in a consultation today!

Synergy Integrative Health & Wellness
Located in Oak Park, Illinois

Do you ever feel like healthy eating takes too much time and energy? You’re not alone! Join Synergy Integrative Health &...
09/03/2025

Do you ever feel like healthy eating takes too much time and energy? You’re not alone! Join Synergy Integrative Health & Wellness on Monday, Sept 22 for an engaging lunch-hour conversation with our Registered Dietitian Nutritionist, who will share practical tips to simplify nutrition—without sacrificing health.

You'll learn how to approach nutrition in a way that doesn't feel like a full-time job and discover where you can save your time and energy and where you should spend it for optimal health. This is just in time for the busyness of fall activities, so you won't want to miss it!

Whether your goals are weight loss or overall physical and mental health and wellness, by the end of your lunch hour with Amy Carson, RDN, you'll not only have a renewed perspective on nutrition but also possess the tools to create sustainable, mindful habits for a healthier, more balanced lifestyle!

REGISTER HERE: https://forms.gle/Q2czaZLyAZuHgmNK9

In my twenty years as a nurse practitioner, I’ve seen how specific treatments for mental and physical health can make a ...
08/30/2025

In my twenty years as a nurse practitioner, I’ve seen how specific treatments for mental and physical health can make a huge difference in people’s lives.
At Synergy Integrative Health and Wellness, we’d love to help you reconnect your mind, body, and spirit, leading you to higher confidence and more fulfillment!

Whether you’re seeking support with weight management, nutrition, mental health, or overall wellness, we’ll create an in...
08/29/2025

Whether you’re seeking support with weight management, nutrition, mental health, or overall wellness, we’ll create an individualized treatment plan to help you meet your goals.

There is a strong relationship between lack of sleep and weight gain and people who sleep less than 6 hours per night ha...
08/28/2025

There is a strong relationship between lack of sleep and weight gain and people who sleep less than 6 hours per night have a 15% higher risk of developing obesity.

Working with a team like the one at Synergy Integrative Health & Wellness to get to the root cause of weight problems and optimize your overall wellness is the key to sustainable weight loss! Book a free discovery call today!

Every journey to wellness begins with one step—and you don’t have to take it alone. At Synergy Integrative Health & Well...
08/23/2025

Every journey to wellness begins with one step—and you don’t have to take it alone.

At Synergy Integrative Health & Wellness, we guide you with compassion, science, and support so you can finally reach the finish line.

Nutrients are important when it comes to health and help your body THRIVE, not just survive.Nutrient dense foods help yo...
08/21/2025

Nutrients are important when it comes to health and help your body THRIVE, not just survive.

Nutrient dense foods help your body stay energized, prevent illness and heal quickly. Eating nutrient dense foods in your diet is a crucial aspect of holistic treatment and goes hand in hand with living a healthy lifestyle.

If you’ve been feeling like your diet isn’t fueling you for your day, we’ve got a FREE guide to creating a more balanced diet with nutrient dense foods.

Comment “GUIDE” and we will DM it to you.

✨ Synergy Solution: At Synergy Integrative Health and Wellness, we believe your journey is unique- and so is our approac...
08/21/2025

✨ Synergy Solution:

At Synergy Integrative Health and Wellness, we believe your journey is unique- and so is our approach.

We work collaboratively to discover what truly works for your body, offering a combination of science-backed treatments and compassionate support to break through plateaus.

Science + compassion = results.
Your journey starts here.

Magnesium is getting a lot of hype lately, and for a good reason! It is beneficial in relaxing our muscles and our mind,...
08/15/2025

Magnesium is getting a lot of hype lately, and for a good reason! It is beneficial in relaxing our muscles and our mind, improving sleep and digestion, and much more.

Synergy's Registered Dietitian, Amy Carson, recommends reaching the recommended dietary intake of 310-420 mg/day (depending on age and s*x) through food if you can.

Try the following tips to help reach your goal!

âś… add 1/4 cup pumpkin seeds to your breakfast
âś… add 1 cup edamame to your lunch
âś… choose chia pudding for a snack

If you aren't able to reach your goal through food or you think you may have higher needs, work with the Synergy team to determine the right supplement for you.

Address

1010 Lake Street, Suite 200
Oak Park, IL
60301

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 2pm

Telephone

+17088082940

Website

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