Stoller Parent Coaching

03/30/2026

Most of us are trying to get rid of anxiety. Fight it. Fix it. Make it stop. Soothe it. Avoid it.

But what if that's increasing the anxiety - Fearing it tells it there really is something to fear. Avoiding it tells it it needs to get louder to be heard. These are not “what ifs.” The research has proven these dynamics to be true.

So the shift isn't eliminating anxiety — it's learning to meet it differently.

When we approach anxiety with steadiness instead of fear, something surprising happens. Our nervous system settles. Our wisdom comes back online. And our children feel that — even when nothing else has changed.

It starts with awareness. Noticing what's already happening in your body. And learning to work with it instead of against it.

If this is something you're longing for in your family, come join me for my free live workshop: Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child.

The last one is tonight!
📅 Monday, March 30 at 7:30pm CT

Register here: https://www.rfr.bz/fd5956e

03/26/2026

When a parent and child are both anxious at the same time, things escalate fast. It can start to feel like this is just how life has to be.

It doesn't.

When you learn to recognize anxiety in your nervous system first, you become the steady presence that helps guide your child's nervous system back to calm — even when nothing else changes.

That's what my free live workshop is all about: Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child.

Two options, starting tomorrow, to join:
📅 Friday, March 27 at 10am CT
📅 Monday, March 30 at 7:30pm CT

Register here: https://www.rfr.bz/fec1298

03/25/2026

Sometimes anxiety moves so fast between parent and child, it's hard to know whose is whose.
Our nervous systems are designed to mirror each other. That's a beautiful thing in helping us get what’s going on for those we love — until anxiety becomes the chronic undercurrent of your days.

When you’re walking on eggshells. Bracing. Waiting for the next shift.

But here's what's true: when you learn to catch anxiety early in your own body — and meet it with steadiness instead of reactivity — a lot begins to change.

Confidence grows. Capacity expands. And your child feels it.

I'm hosting a free live workshop — Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child — and I'd love for you to join me.

📅 Friday, March 27 at 10am CT
📅 Monday, March 30 at 7:30pm CT

Register here: https://www.rfr.bz/fea60f1

03/23/2026

Anxiety is uncomfortable.

So uncomfortable that we push it aside, avoid it, pretend it isn't there, or succumb to it.
But here's the thing— anxiety doesn't disappear with those strategies. It just shows up differently. In the tension in your body.In how you react to your child. In the moments you wish you'd handled differently.

What if instead of bracing against anxiety, you learned to meet it with stability?

When you shift how you relate to anxiety — something surprising happens. Your nervous system settles. Clarity returns. Your inner wisdom comes back online.

And that steadiness? Your child feels it too.

🎙️ This is what we're exploring in my upcoming free webinar — how to unhook from anxiety and become the anchor your neurodiverse child needs.

Two dates to choose from 👇
https://www.rfr.bz/f5cb6a7

03/20/2026

Walking on eggshells. Braced for the next meltdown. Rescheduling your life around it. Trying to hold it all together and yet losing it more than you’d like in front of your child.

Living and organizing around your child's anxiety can feel like the only option.

It isn't.

What your neurodiverse child needs most isn't a perfect parent — it's an imperfect, steadier one. And that's something you can learn, one step at a time.

🎙️ Join me for a free webinar — Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child

Two dates to choose from 👇
👉 https://UnhookFromAnxietyMARCH.eventbrite.com/?aff=FB

03/19/2026

If you've been holding your breath waiting for your child's next anxious meltdown, you're not alone.

If you've been holding your breath waiting for your child's next anxious meltdown, you're not alone.

When we're constantly bracing for the next upset, it takes a toll. On us. And on our kids.

There's a real difference between surviving your child's big emotions and moving through them with steadiness.

🎙️ I'm hosting a free webinar — Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child — where we'll talk about how to stop tiptoeing and start anchoring.

Two dates to choose from 👇
👉 https://UnhookFromAnxietyMARCH.eventbrite.com/?aff=FB

03/17/2026

Walking on eggshells. Braced for the next meltdown. Rescheduling your life around it. Trying to hold it all together and yet losing it more than you’d like in front of your child.

Living and organizing around your child's anxiety can feel like the only option.
It isn't.

What your neurodiverse child needs most isn't a perfect parent — it's an imperfect, steadier one. And that's something you can learn, one step at a time.

🎙️ Join me for a free webinar — Unhook From Anxiety: Build Confidence for You and Your Neurodiverse Child

Two dates to choose from 👇
👉 https://UnhookFromAnxietyMARCH.eventbrite.com/?aff=FB
Or click the link in my bio.

03/10/2026

This is such a great synthesis of what children need most from their parents. Thank you, Susan Stiffelman!

Children need to know that we not only love them....but we like them, too! What is it about your child that delights you? Let them know!

03/06/2026

Anxiety moves quickly between parent and child.

Especially in highly sensitive or neurodivergent families, it can feel like there are multiple heightened nervous systems involved in every moment.

Many parents I work with aren’t “doing it wrong.”
They’re doing what loving parents naturally do: protecting, accommodating, preventing distress.

But over time, organizing life around anxiety can quietly reinforce fear.
There is another way.

In this a two-part live workshop, you’ll learn how to:

• Recognize when your own nervous system is hooked
• Stop unintentionally reinforcing fear
• Separate your anxiety from your child’s
• Know exactly what to say (and what to stop saying)
• Reduce all-or-nothing accommodations
• Communicate both acceptance and confidence

And here’s what parents often don’t expect:

Relief.

Not because anxiety vanishes overnight but because they finally understand how to respond in a way that builds strength instead of fear.

Unhook from Anxiety: Build Confidence for You and Your Neurodiverse Child
March 11 & 18 | 10:00–11:30 AM CT

This is a small, live workshop. Not a replay library.

Real change happens when we do the work together in real time.

👉 Reserve your spot here:
https://www.rfr.bz/f469d99

You and your child deserve more than survival.

03/02/2026

- You won’t have to keep walking on eggshells.
- You won’t have to keep trying to out-reason anxiety.
- And you won’t be alone.
Our first group work session is March 11th. We're keeping this small so everyone gets individualized support.

👉 For more information and to reserve your spot, go here:

https://equip.stollerparentcoaching.org/reverse-anxiety-selection/filtering

I would love for you to feel the joy of this!