Palmgren Acupuncture

Palmgren Acupuncture We are an acupuncture, therapeutic massage, Chinese herb & hypnosis practice in Oak Park, IL. We believe life is too short to be in pain.

We specialize in pain reduction as well as everything that goes with pain like insomnia, stress, anxiety and fatigue. Oftentimes when people are in pain their lives are impacted negatively and they feel frustrated with how pain stops them from doing what they want to do. At Palmgren Acupuncture, we provide drug-free options like acupuncture and therapeutic massage to reduce pain and inflammation, and increase mobility. After getting acupuncture, patients are able to be more active, feel happier and get their lives back.

03/24/2026

When all you want is sleep 🤣😭

And if you’re looking for something to help you sleep deeply and more soundly, check out our one-page cheat sheet called Sleep Better 😴

I’ve condensed over 12 years of clinical experience working with patients and insomnia into it 😮

But..

I’ll warn you it’s pretty potent stuff. If you want:

⚡️ More energy
🤓 More focus
🧠 Better memory
😌 Even keeled mood

Look no further 👀

Comment SLEEP below to get access to this amazing cheat sheet and change your sleep once and for all 🛏️ You’ll be so glad you did! 😁

acupressureforsleep riverforestil

HERE WE GO AGAIN..❤️❤️❤️ If you LOVE acupuncture + want everyone to be safe, put this on your radar 😳 Two bills are set ...
03/22/2026

HERE WE GO AGAIN..

❤️❤️❤️ If you LOVE acupuncture + want everyone to be safe, put this on your radar 😳 Two bills are set for hearing this coming week allowing unlicensed people to practice acupuncture.. 😩 Please take a minute and OPPOSE these bills 🙏 See how to below ⬇️

🚨 Deadline is Monday March 23rd at pm CST

Please share this like wildfire 🔥

Go to: https://www.ilga.gov/Senate/Hearings/details/3077/22633 🔗

WITNESS SLIPS ✏️
Scroll down to “Bills Assigned to Hearing.”
Please submit two witness slips, each with two OPPONENT positions.

Witness Slip #1
Click the witness slip link
Locate:
HB2715 – Lilian Jiménez
ACUPUNCTURE-5-NEEDLE PROTOCOL
Assigned to Health Care Licenses Committee
Click the + to open the witness slip.
A. Identification
Enter your personal information.

B. Representation
List your affiliation if applicable
(Example: Illinois Society of Acupuncturists, acupuncture school, Asian American Acupuncture Association, or another professional organization)

C. Position
Add two positions:
Dropdown menu → Original Bill → OPPONENT → Click Add Position
Return to dropdown menu → Select HCA 1 → OPPONENT → Click Add Position
You should now see on the right under Legislative Positions- see attached legislative slip (png)
Original Bill — OPPONENT
HCA 1 — OPPONENT

D. Click “Record of Appearance.”
E. Agree to ILGA Terms and click “Submit Witness Slip.”

Witness Slip #2
Click the witness slip link
Scroll again to “Bills Assigned to Hearing.”
Locate:
HB2715 – Lilian Jiménez
House Committee Amendment No. 1
Rules Refers to Health Care Licenses Committee
Click the + and repeat Steps A–E above.
In total, please submit two witness slips, each listing two OPPONENT positions.

Witness Slip #3
Scroll to “Bills Assigned to Hearing.”
Locate:
HB3560 – Michael E. Hastings
Click the + and repeat Steps A–E above.
Please submit your witness slips, listing “OPPONENT position”.

NOW HIRING Licensed Massage Therapist 🎉🎉🎉Saturdays 9 am to 2 pm ⏰Starting June until mid-AugustW2 Employee position. Our...
03/12/2026

NOW HIRING Licensed Massage Therapist 🎉🎉🎉

Saturdays 9 am to 2 pm ⏰
Starting June until mid-August

W2 Employee position. Our incredibly popular LMT is switching to Wednesdays this summer so we’re looking for coverage on our most booked-up day of the week 😁

If you are energetic, dependable + easy to work with, this might be just the thing! 😊 We’re a pain reduction practice so you must LOVE helping folks get rid of pain.

We are an established, quirky, collaborative and client-centric practice. Many of our LMTs tell us working with us was one of the best jobs they’ve ever had!! 🥹

DM us for a full job description 👍

To apply, please email us your resume to info@palmgrenacu.com ✉️

Don’t let this rare opportunity pass you by! 💎

03/11/2026

If you’re ready to relax + let it go, look no further 👀

Acupressure is a quick way to get some stress relief 😅

Remember to Follow for more acupressure tips 😉

Acupressure is a great way to get you out of fight or flight 😌

This acupressure point called Heart 5 is one of the most calming points on the body. It can help:

✅ Ease stress/anxiety
✅ Calm the mind + body
✅ Regulate heart rate
✅ Improve sleep

Press on it and hold for at least 10 seconds (up to 60). Take slow breaths as you do. Try this everyday for a week and see how you feel 😊

03/11/2026

SCARF ON 🧣

If you tend to get sick easily anf quickly, you’ve gotta try this EASY hack: wrap your scarf a few times around you to protect the back of your neck 🛡️

Follow for more ❤️

WHY IS A SCARF SO IMPORTANT? 🤔
In Traditional Chinese Medicine wind is a BIG deal anf if your immune system is low and wind hits the back of your neck just right, you might feel:

❌ Like you’re getting a cold

❌ Your neck and shoulder muscles tighten up or

❌ Headache coming on

And nobody wants that 😝

So if this is you, cover your neck and we bet you’ll notice a difference 😁

Helping you feel better every day of the week. That’s what we’re all about ❤️We’re so lucky to work with clients like PJ...
03/04/2026

Helping you feel better every day of the week. That’s what we’re all about ❤️

We’re so lucky to work with clients like PJ 🥰

If you’re ready to try something new, let’s talk ☎️

Call us to book your next nourishing session 773.915.3693 📱

Or book with us anytime you want at palmgrenacu.com 🔗

If you’re ready to rewrite your story about health, we’ve got just the thing! 😁What we’re not about: ❌ No pills❌ No judg...
02/26/2026

If you’re ready to rewrite your story about health, we’ve got just the thing! 😁

What we’re not about:

❌ No pills

❌ No judgement

❌ No crazy overhauls of your life

What we are about:

✅ Compassionate high-quality care centered around you

✅ Empowering you with information

✅ Getting to the bottom of your health concerns

✅ Working with clients as a collaborative team

✅ Providing you with a comfortable, safe space to let your hair down

If this resonates with you and you’re ready for a change in the direction of your health, let’s talk ☎️ DM us below or phone us at 773.915.3683 🗣️ We are standing by 😁

Address

1040 North Boulevard, Suite 250
Oak Park, IL
60301

Opening Hours

Monday 11:30am - 6:30pm
Tuesday 10am - 7pm
Wednesday 11:30am - 6:30pm
Thursday 9am - 2pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+17739153683

Website

https://www.instagram.com/palmgrenacu, https://www.youtube.com/@palmgrenacu

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Our Story

Palmgren Acupuncture opened its doors in 2013. Since then, we have proudly called Oak Park home. Owned and operated by husband and wife team, Nick and Lynn Arestopoulos, LAc., we love helping people live healthier, fuller, and longer lives. We specialize in pain management, stress reduction, and weight loss. We’re passionate about encouraging people to try acupuncture and massage to accomplish their health goals.

Our team is fired up about healing the world with Traditional Chinese Medicine and massage. We’re motivated by our mission to prevent unnecessary surgeries and medications so people can achieve optimal health. We’re proud to be the recipient of the 2019 Small Business Superhero Award from the Oak Park - River Forest Chamber of Commerce.

We started as a small clinic with 1 practitioner and 1 treatment room and have grown to 4 amazing practitioners and now 4 treatment rooms. We’re grateful to be a part of this community and offer love and acceptance to everyone we’re able to help.

As we adapt to the world around us, we are offering online/virtual services to help even more people during this epidemic. Our physical clinic is closed temporarily until further notice. We’re devoted to keeping you happy and healthy through it all.