Brian Cole MD

09/13/2025

Learn how athletes can safely return to sport after injury with structured rehab, functional training, nutrition, and mental resilience. Discover evidence-based strategies to reduce reinjury risks and build lasting performance....

Learn how athletes can safely return to sport after injury with structured rehab, functional training, nutrition, and mental resilience. Discover evidence-based strategies to reduce reinjury risks and build lasting performance.

09/12/2025

Discover how social workers promote community wellness by addressing barriers, connecting people to resources, and advocating for healthier lifestyles that benefit individuals and entire communities....

Discover how social workers promote community wellness by addressing barriers, connecting people to resources, and advocating for healthier lifestyles that benefit individuals and entire communities.

09/12/2025

Check out our new paper in Arthroscopy about BMAC use in OCA! If you would like to hear more about this paper, check out the podcast I just did here: https://www.briancolemd.com/orthobiologics-research-articles-and-videos/
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09/10/2025

New to strength training? Learn the basics of resistance training, essential equipment, bodyweight exercises, and simple routines. Start your strength journey with confidence....

New to strength training? Learn the basics of resistance training, essential equipment, bodyweight exercises, and simple routines. Start your strength journey with confidence.

09/10/2025

I’m excited to be presenting at the Annual MSK Business Summit on October 3 - 4 in Scottsdale, AZ. Join me and other experts as we discuss innovative ways to drive performance in musculoskeletal care. Learn more and register at msksummit.org.
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09/09/2025

Meet K.B., an 18-year-old basketball player who battled constant knee pain from osteochondritis dissecans. After a complex surgery with Dr. Brian Cole, he’s now pain-free and back on the court—fearless and scoring big. 🏀🔥
“I used to be scared to jump or run, but now I can make any step I need without fear.”

09/06/2025

Discover how chair yoga helps seniors improve flexibility, strength, balance, and mental well-being. Learn why this gentle, free exercise supports healthy aging....

Discover how chair yoga helps seniors improve flexibility, strength, balance, and mental well-being. Learn why this gentle, free exercise supports healthy aging.

09/05/2025

Explore how mental resilience impacts sports recovery. Learn strategies athletes use to overcome setbacks, build confidence, and return stronger after injury....

Explore how mental resilience impacts sports recovery. Learn strategies athletes use to overcome setbacks, build confidence, and return stronger after injury.

09/04/2025

Discover how eating enough fat, fiber, and total calories can reduce your risk of running injuries. Learn practical nutrition tips to support endurance, recovery, and joint health....

Discover how eating enough fat, fiber, and total calories can reduce your risk of running injuries. Learn practical nutrition tips to support endurance, recovery, and joint health.

08/29/2025

Explore how cutting-edge imaging like 3T MRI, POCUS, DECT, and AI are transforming injury diagnosis in sports medicine—delivering faster, more accurate results for athletes....

Explore how cutting-edge imaging like 3T MRI, POCUS, DECT, and AI are transforming injury diagnosis in sports medicine—delivering faster, more accurate results for athletes.

08/29/2025

Meet C.S., a wrestling powerhouse who battled back from injury to place 2nd in a 256-man tournament — just 8.5 months after surgery with Dr. Brian Cole! 🏆🔥

08/27/2025

Sports go beyond fitness — they improve sleep, mood, confidence, and even fight aging. Learn why movement is the best long-term investment for your health and well-being....

Sports go beyond fitness — they improve sleep, mood, confidence, and even fight aging. Learn why movement is the best long-term investment for your health and well-being.