05/23/2026
✨ Teacher Spotlight: Tanya ✨
For , feeling strong is the foundation. Whether it’s strength training, Pilates, or yoga, movement is her way of reconnecting — physically, mentally, and emotionally. She believes lasting wellness comes from consistency, not perfection, and that small daily habits create the biggest transformation over time.
As a certified personal trainer, yoga instructor, and Pilates instructor, Tanya’s approach is grounded in longevity: building strength, supporting mobility, prioritizing recovery, and creating routines that help you feel energized for life both on and off the mat.
Practice with Tanya:
🔥 Pilates Fusion — Wednesdays at 12pm
🔥 NEW starting in June: Mondays at 12pm
And if you’re looking to build strength in a supportive small group setting, Tanya also offers Saturday weight training sessions at the studio 💪 Membership details are available on our website — less than $20/session.
Come move, strengthen, and grow with Tanya 🤍