East Tennessee Mentorship Association, LLC

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Oak Ridge, TN
East Tennessee Mentorship Association, LLC

Empowering personal growth and holistic wellness for ALL individuals through mentorship, groups, and community support. ~Veteran owned~
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10/09/2025

We are so excited to get into the spooky spirit, learn a new skill, and enjoy the mental health benefits of creativity with local artist Kon Kyzer later this month!

Spooky Art Class- For Adults Sunday October 19th | 6-8pm

Mentorship is all about sharing the skills and wisdom we have gained to better people's lives and we are so happy to have Kon share her artistic talent with the community. If you didn't know, Kon was the interior designer who helped with our new space AND she is so kindly finishing our tree mural for us.

Pre-registeration is necessary so we can have enough supplies! Follow the bluehyper link for more info and to register.

10/08/2025

Just a friendly reminder to be true to who you are today (and everyday)!

The more we know ourselves and live true to who we are, the more we can show up for those we love, find joy and live a fulfilling life 💖

10/07/2025

The Sovereignty Circle is a place where participants agree to show up in their authenticity to stop the clock, check in with their full being, and see what needs to shift in their lives.

It’s a place where everyone present agrees to accept and hold whatever energy comes, to be courteous and attentive listeners, and to express freely whatever needs to be moved through in their own lives.

It is at once casual and deeply spiritual. It is a subtle work, and it is also one of the greatest and most often overlooked processes in our Western World.

Come be still, be real, and be witnessed as a sovereign being who is forging a unique life path.

We will meet you there in reciprocity and love.

-Dustin

Join us by donation, two tuesdays every month 630-8pm. Drop ins are welcome, no need to RSVP! Tonight October 7th, October 21st and Novemeber 4th are the next three dates, check out our facebook event schedule for more dates and details!

10/06/2025

Join us this October for mindfulness, deep listening, and a cozy evening of art and laughter. 🎃 For more info or to RSVP follow the blue hyperlinks!

✨ Sovereignty Circle
Tuesdays, Oct 7 & 21 | 6:30–8 PM
Come as you are—slow down, speak your truth, and be witnessed in community.
Adults 18+. Drop-ins welcome. Entry by donation.

🧘A Mindfulness Moment
Tuesday, Oct 14 | 6:30–7:30 PM
Take a moment to slow down, breathe, and let your nervous system reset.
Ages 12+. Drop-ins welcome. Entry by donation.

🎨Spooky Art Class- For Adults with Kon Kyzer
Saturday, Oct 19 | 6-8 PM | $35
Join local artist Kon Kyzer for a fun, beginner-friendly watercolor and line art class!
Learn to draw a pumpkin and crow while connecting with your creativity in community.
All supplies included—come for the art, stay for the laughs and spooky vibes. 👻

📍 All events at East TN Mentorship Association
114 Randolph Road, Oak Ridge, TN

💛 Every offering is rooted in our belief in accesible heart-centered healing and wellness resources!

09/29/2025

Thank you Kirsten and Jeshua of Live Better with Enneagram, for your great intro class this Friday 🥰 AND a huge thank to all of those who came out to learn and grow with us, at this event and our others!

We couldn't do this without you all and it warms our hearts to have so many unique individuals gathering in our space week after week.

09/27/2025

Experience a gentle way to release trapped emotions—so you can feel calmer, clearer, and more like yourself at Free Your Energy: Live Emotion Code Demonstration .

🌿 We are excited to have Melissa Holman of Lemon Balm Coaching back after her amazing last Emotion Code demo! 🌿

Join us Friday, Oct 3 (6–7 PM) for a live demonstration and Q&A on releasing trapped emotions to feel calmer, lighter, and more like yourself.

✨ Donation entry (all proceeds support ETMA’s mission)
✨ Beginner-friendly, one-hour workshop
✨ Leave with practical tools you can use right away

For more info and to donate in advance follow the blue hyperlink above!

09/24/2025

Feeling frustrated with life and relationships? Wondering why you continue to make the same mistakes over and over again? There is a better way!

Join Kirsten and Jeshua Barker of Live Better with Enneagram, Friday September 26th at 6-730 pm for An Introduction To Enneagram , to learn about this popular personality typing, growth and betterment system. Entry by donation!

During this workshop you will-

🌿Be introduced to the enneagram personality system and the 9 enneagram types
🌿Learn to understand WHY you do what you do AND why other people in your life do things so differently
🌿Learn how people see and approach life in 9 different ways
🌿Gain valuable tools to help you navigate daily life and relationships with kindness and understanding for yourself and others
🌿Learn how to Live Better with Enneagram

09/23/2025

We have two awesome by donation events the next two Fridays led by local wellness practitioners and coaches!

Check out our event page by following the links below for more info and to RSVP.

An Introduction To Enneagram
Free Your Energy: Live Emotion Code Demonstration

09/20/2025

Thank you SO MUCH to the amazing ladies that dove into their shadows with bravery, grace and self devotion today at our Shadow Work Crash Course. Shadow work is serious, deep and challenging but ultimately leads to letting go of the blockages that keep us from having fun and finding joy and self love!! It was so beautiful to go to such depths with you all and end with such laughter.

Carl Jung my main man, I hope I honored you and your work today. 🙏🏼🖤

Much love,
Kayden

09/18/2025

💖 Thanks for the recommendation Tiffany! 💖

At ETMA, our mission is to help individuals of all ages overcome adversity, discover their truest selves and realize their fullest potential.

Youth mentorship is one of the passions closest to our heart, empowering teens and young adults to discover who they are and supporting them as they build confidence, resilience, and authenticity.

Kayden especially loves working with teens (14+) and has current availability after school!

If you’re curious about mentorship for yourself or someone you love, reach out—we’d be honored to walk alongside you.

Address

114 Randolph Road
Oak Ridge, TN
37830

Website

https://easttennesseementorshipassociation.com/

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