East Tennessee Mentorship Association, LLC

East Tennessee Mentorship Association, LLC Empowering personal growth and holistic wellness for ALL individuals through mentorship, groups, and community support. ~Veteran owned~
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Our new space is nearly complete — and we’re so grateful (and excited to celebrate with you Friday August 1st). 💛 The su...
07/25/2025

Our new space is nearly complete — and we’re so grateful (and excited to celebrate with you Friday August 1st). 💛 The support we continue to receive, from silent auction donations for our Open House - East TN Mentorship Association to community encouragement, has helped make this dream a reality. Thank you!!

We’re beginning to schedule small groups, classes, and workshops for the upcoming seasons, and are already working with local wellness professionals, coaches, and educators to craft our Fall/Winter schedule. 🥳🥳

Stay tuned for announcements they will be coming soon!

Interested in leading a class or workshop? We’d love to hear from you. You set your own price and donate 40% to ETMA to help us continue offering this space to the community. We’re seeking a wide range of offerings — from wellness to practical skills — rooted in the spirit of mentorship and knowledge-sharing.

🌳 What lives in your heart? ❤️We’re working on a mural for our meeting room — a tree that represents the heart of who we...
07/24/2025

🌳 What lives in your heart? ❤️

We’re working on a mural for our meeting room — a tree that represents the heart of who we are and our work with the community.

At the center of the tree will be the values that guide our work:
✨ truth, love, compassion, authenticity, inclusivity, non-judgment, sovereignty, reciprocity and of course mentorship.

It’s still a work in progress — and honestly, it’s hard to narrow down. We have a list of about 34 words total for the whole tree 😵‍💫

There are so many meaningful values to choose from.

So we’d love to know:
🌿 Which of these values resonate with you?
🌿 What lives at the center of your own journey?
🌿 Are there any values you’d add to the heart?

In this mural, the roots will represent the things that nourish us — the grounding forces that keep us upright. The trunk is our strength and integrity — who we are. The branches? The places we’re reaching toward — our growth, our dreams.

Thanks for being part of this evolving vision with us. 💛

👀 Sneak a peek at the mocktail menu for our open house August 1st! 👀We are SO excited to have Sip’n and Trip’n Mobile Ba...
07/20/2025

👀 Sneak a peek at the mocktail menu for our open house August 1st! 👀

We are SO excited to have Sip’n and Trip’n Mobile Bar with us for the celebration and are IN LOVE with her mocktail creations.

If you are in need of custom mocktails or cocktails for an event or party, reach out to Sippin' & Trippin' mobile bar. Their drinks aren't just delicious, they are made with love and sure to bring the energy & fun you need for an awesome event 🍹💞

✨ Just two of the beautiful services you'll find in our silent auction at the upcoming Open House - East TN Mentorship A...
07/19/2025

✨ Just two of the beautiful services you'll find in our silent auction at the upcoming Open House - East TN Mentorship Association . ✨

A 45-minute tarot reading with Angelyn of Color Of Kismet and a 30-minute massage/energy session with message therapist Erinn of Feather Tree Healing —both incredible holistic practitioners & friends.

We’ll also have crystal-wrapped jewelry, art prints, and more -- every dollar raised helps furnish our new space and support our heart-centered mission. 💕

We're still accepting donations of goods or services if you are interested—let us promote you in return!

We know what it’s like to feel broken, lost, or stuck—because we’ve been there. At ETMA, we’re trauma survivors turned m...
07/12/2025

We know what it’s like to feel broken, lost, or stuck—because we’ve been there.

At ETMA, we’re trauma survivors turned mentors, and our work is rooted in lived experience, formal training, and a belief in your ability to rise.

Our holistic approach honors all of you—psychologically, spiritually, and emotionally.
Because healing isn’t just about surviving—it’s about becoming who you were always meant to be.

🌱 Connect with us at earnyoursanctuary.com or message us here. Let’s walk this road together.

Just a few glimpses of the space we’re growing—where the pillows are soft, the energy is grounded, and all are welcome.Y...
07/12/2025

Just a few glimpses of the space we’re growing—where the pillows are soft, the energy is grounded, and all are welcome.

Yes, that pillow says “Thanks, it’s the trauma.” because real healing makes space for both truth and laughter.

This is a safe space—because we believe real growth happens when we feel safe, and that changing the world starts with changing ourselves.

Kindness, self-awareness, and community care ripple outward. Let’s start here. 💛 ☀️

I got to see my oldest today, right after her session with .speaks and before my session with a longterm client and frie...
07/08/2025

I got to see my oldest today, right after her session with .speaks and before my session with a longterm client and friend.

How much do we trust our mentors? I mean, my daughter sees her. There’s no higher vote of confidence. 14 and up except for by referral.

We’d love to show up for y’all however we can, and don’t forget to show up for us at the grand opening on August first at 6pm. Mocktails, silent auction, and we’ll probably have a t-shirt preorder with the new logo queued up.

Mad Love! Plenty of cool announcements forthcoming! Thanks for loving and supporting us. 🤍🫂🙏🐦‍⬛

Our new door decal is “slay,” as my nine year old would say. Thanks to for always taking care of us on merch! We’ll be ...
07/02/2025

Our new door decal is “slay,” as my nine year old would say. Thanks to for always taking care of us on merch!

We’ll be doing a shirt pre-order with the new logo next month!

07/01/2025

Some thoughts on heart centeredness from the center of the floor of our new space....

What do you all think about the concept of heart centeredness? What have you learned about trying to live from the heart? What obstacles have you encountered?

The book I mentioned but couldn't remember is Man's Search for Meaning by Viktor Frankl who was actually a psychotherapist and developed his own therapeutic techniques based on helping patients find meaning in their lives and through their traumas.

Much love,
Kayden

We attended the Learn Heal Grow book swap event today, while momma slept in preparation for her third and final night sh...
06/28/2025

We attended the Learn Heal Grow book swap event today, while momma slept in preparation for her third and final night shift of the week.

Be sure to follow to keep up with their awesome forthcoming events. You’ll see the ETMA staff there often as Angelyn and Learn Heal Grow are a huge part of our family, community, and support system. Great event.

There’s a giant web of communities forming a new way of being, and you’re invited to exit polarity whenever you’re ready - just know that there’s some work involved.

“Mad Love.”

Kayden crushed it on our new office mural! Thanks to her folks for all of their help and support, and thank you to every...
06/27/2025

Kayden crushed it on our new office mural! Thanks to her folks for all of their help and support, and thank you to everyone else who is working and supporting us as we move closer to our new space in the ever expanding Ascension Wellness and Yoga community.

Sheasa and Jesus stopped in with beautiful plants.

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Oak Ridge, TN

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