Lymphatic Enhancement Therapy by Nick

09/17/2025

Quick article explaining the correlation of gluten and inflammation, especially those with an type of Lymphatic imbalance/dysfunction!

🌿 Lymphedema & Gluten: What You Should Know

For some people, gluten (found in wheat, barley, rye, pasta, bread, etc.) may increase inflammation in the body. While gluten itself doesn’t cause lymphedema, in sensitive individuals it can add to the overall inflammatory load your lymphatic system has to manage.

⚡ How it can affect the lymphatic system:
• Gluten sensitivity can increase gut permeability (“leaky gut”), allowing undigested particles to enter circulation.
• This may stress the lymphatic system, increasing fluid retention and inflammation.
• Symptoms can include bloating, swelling, fatigue, or brain fog.

💜 What this means for lymphedema:
• Some people notice reduced swelling or discomfort when they reduce or avoid gluten.
• Others may not see a difference- it’s very individual.
• If you’re curious, a short gluten-free trial (guided by a professional) may help you see how your body responds.

🌐 Learn more supportive tips at: https://lymphedema-services.com/lymphedema-and-gluten-what-you-should-know/

04/23/2025

takes on lymphatic illustration

😏😉

03/03/2025

I was thrilled to join Ken Meija-Beal on a recent podcast, sharing insights on the healthy benefits of Lymphatic Therapy and Myofascial release!

12/26/2024

Interesting correlation to be aware of..

Disrupting the liver’s circadian clock genetically or with a high-fat diet altered eating patterns in mice.

08/25/2021

https://www.youtube.com/watch?v=XZqwYcctQ44

08/14/2021

The downward and upward movement of the diaphragm (almost works like a plunger) in deep abdominal breathing is an essential component for the sufficient return of lymphatic fluid back to the bloodstream. Patients affected by lymphedema of the leg(s) benefit greatly from an exercise program (swimming, rebounding, walking) includes diaphragmatic breathing exercises.
In addition, abdominal breathing exercises are also beneficial for patients affected by lymphedema of the arm.

In this last part of the three-part series about exercises, I would like to address decongestive- and breathing exercises, which are an integral part in the treatment and management of lymphedema.

08/08/2021

Fascinating article of the research to help bridge lymph vessels to promote lymphangiogenesis (new lymph vessel growth)! Def a great possibility for future help!

The production of a lymph vessel network by Technion scientists could lead to success in finding a cure for lymphedema.

03/07/2021

World Lymphedena day is here! Bringing recognition and information to this detrimental health condition that plagues millions in the world!
Check out these details to learn more or simply reply!

01/19/2021

http://med.stanford.edu/news/all-news/2020/11/biomarker-for-lipedema-discovered.html

Fascinating research from Northwestern University about obesity and a Biomarker for Lymph diseases including Lipedema & Lymphedema! A breakthrough to realize a genetic component!

Researchers have identified a molecule that ties lipedema to other lymphatic diseases, such as lymphedema, and distinguishes it from obesity.