Hmong Mental Health

07/28/2025

Hmongmentalhealth.com Depression, anxiety, ADHD, PTSD, and alcohol use disorder
🩺 Mental health psychiatric care.
📋 Accepting new patients.
☑️ Book today @ https://optimalbrainmn.com/staff/roseline-yang-pmhnp-bc/
📞 Direct office line: 763-353-6013

My practice focuses on helping people with different mental health conditions, including depression, anxiety, ADHD, PTSD, and alcohol use disorder. I work closely with each person to create a treatment plan that fits their unique needs. In addition to managing medications, I also take a whole-person approach by including nutrition, sleep, exercise, and mindfulness to support overall mental health and well-being. Now offering Spravato treatment!

Meet Roseline Yang, PMHNP-BC at Optimal Brain, MN. Providing compassionate, evidence-based psychiatric care to support mental wellness and healing.

07/11/2025

07/10/2025

Daily reminder: You hold the incredible power to drive positive change — in your life, in others, and in the world around you. Never underestimate the impact of your actions, your kindness, or your voice. Keep showing up. Keep believing. Keep shining.

06/23/2025

Life unfolds differently for everyone—take a moment to appreciate the blessings in your own journey. Gratitude turns what we have into enough.

06/21/2025

Establishing healthy boundaries is key to nurturing your well-being. Focus on what brings you joy and fulfillment, and stay committed to your personal path.

06/19/2025

Juneteenth reminds us that freedom is not just about history—it’s about healing, too. As we celebrate the strength and spirit of our ancestors, we also honor the right to feel, to rest, to speak up, and to grow. Mental health is part of our liberation. Taking care of your mind and heart is a powerful act of self-love—and a continuation of the freedom our ancestors fought for.

06/18/2025

The human mind is capable of incredible expansion, and with an open and receptive approach, we can harness new energy and insights to propel ourselves forward.

06/16/2025

Familiarity is Not the Same as Safety.

Sometimes we return to what hurt us because it’s familiar, even if it’s unhealthy. Whether it’s a toxic relationship, a self-destructive pattern, or an unfulfilling lifestyle, the comfort of the known can feel easier than the uncertainty of change. But true healing lies in breaking that cycle, not repeating it.

Going back to what broke you is passive and often rooted in old survival strategies. Moving forward is active, conscious, and often uncomfortable—but necessary.

06/16/2025

Mental health support comes in diverse shapes, sizes, and forms. It is entirely empowering to seek professional mental health care and support from one's cultural, community, and social networks.