Whole Self Wellness

01/05/2026

12/07/2025

Does your child snore? Are they a restless sleeper? Are you concerned about their learning or even their behaviors?
All this can be linked to sleep issues. Schedule an appointment to discuss your concerns with your child’s Healthcare Provider

Snoring in children is often overlooked, thought of as being “cute” rather than a potential problem worthy of addressing. But studies over the past two decades have repeatedly demonstrated increased rates of behavioral and cognitive issues in children who snore.

11/22/2025

Got pain? Get Stemwave!
Never heard of it? Go to www.wholeselfwellnessct.com and learn more, then contact us to get your consult
860.222.0949

10/29/2025

Be active and be well. Sign up for this challenge today

I just signed up for 's latest FREE 10 day challenge. Join me! Sign up at hnhn.org/challenges or text healthynurse to 52886

10/16/2025

How do you sleep? Did you know that your sleep (or lack of) impacts so many other areas of your body and life? Weight, memory, blood sugar, mood, heart risk , and SO much more are linked to sleep quality. If you have sleep concerns, speak to your Provider today.
Don’t have one? Contact Whole Self Wellness today to get started

Researchers have uncovered five patterns of sleep that affect brain activity in different ways.

09/28/2025

Meet Ryanne! She always has a smile when you come see her.

09/28/2025

Meet Melissa! One of our amazing physical therapist at Whole Self Wellness.

09/16/2025

Please note:
Our fax number has changed
855-538-2802
Sorry for the inconvenience

08/16/2025

Here are the most contaminated — and cleanest — fruits and veggies.