Radikal Healing

03/23/2026

on sleep tracking devices:

The very technology that is designed to help us sleep may actually be doing the opposite. Orthosomnia is when fixation on perfect sleep actually disrupts sleep and causes anxiety.

12/29/2025

What Journaling Just One Sentence a Day Can Do for Your Mental Health

Mental health experts share what happens to your brain when you journal every day—even just one sentence.

12/26/2025

Here’s How to Actually Be Friends with Your Siblings as Adults

A sibling relationship can be your closest bond—or your most complicated one. Here's how to make it better, wherever you’re starting from.

09/15/2025

Radikal Healing, as a long time provider for National Center for Missing & Exploited Children, is participating in this process to support survivors

06/19/2025

https://www.psychologytoday.com/us/blog/family-and-trauma/202506/death-taxes-and-talking-to-your-parents
Reframe the topic: It’s not about death; it’s about how your parents want to live and be cared for.

We plan for birthdays, not goodbyes. But the conversation you're avoiding with your parents could be the one that protects your family—and brings you closer.

06/19/2025

https://www.weforum.org/stories/2025/06/gen-z-mental-health-unicef/
Six in 10 Gen Z respondents report feeling overwhelmed by global events.

Six in 10 Gen Z respondents report feeling overwhelmed by global events, according to a UNICEF survey. Businesses can help them forge their own solution.

06/19/2025

Caitlin joined the Radikal Healing team in April as a Psychotherapist.
Caitlin is a Masters Level Licensed Social Worker. She graduated from Monmouth University with a Masters Degree in Social Work.
Caitlin has16 years of experience in supporting individuals and families impacted by domestic violence, sexual assualt, trauma and interpersonal dynamics. Caitlin has a deep commitment to providing compassionate, trauma-informed care to those navigating the complexities of abuse and its aftermath.
Caitlin specializes in empowering clients to reclaim their lives, heal from trauma, and build healthy, safe relationships.
Throughout her career, she has worked with survivors from diverse backgrounds, offering a range of therapeutic modalities tailored to each person’s unique needs.
By combining empathy, professional knowledge, and evidence-based therapies, Caitlin helps individuals reclaim their strength and resilience on their journey to healing and empowerment.
Caitlin is passionate about providing the tools and resources that help clients feel seen, heard, and supported as they take steps toward a healthier, more fulfilling life.
You can find out more about the team here:https://radikalhealing.com/about/

12/05/2024

Welcome Yerania! Radikal Healing has a new Psychotherapist Intern! Yerania Senturk, MSW Candidate
Yerania Senturk is a current graduate student at Rutgers University, anticipating her Masters in Social Work degree conferred Spring 2025. She is pursuing her MSW with a clinical focus and a Certificate in Promoting Child and Adolescent Well-Being. She completed her Bachelor’s degree in Social Work from Rutgers, as well. Upon graduation, Yerania plans to become a Licensed Social Worker (LSW) and ultimately a Licensed Clinical Social Worker (LCSW). As a Psychotherapist Intern at Radikal Healing, Yerania brings valuable experience from her previous role as a Family Advocate in a Head Start preschool program, with a particular focus on supporting young children and their families. She is Mexican-American, and Bilingual in English and Spanish. Yerania’s passion lies in promoting the well-being of children, adolescents, adults and families, striving to make a positive impact on their mental health and development. Read more about the Radikal Healing team here: https://radikalhealing.com/about/

08/26/2024

Radikal Healing clinicians seeing clients at new PA location. NJ location remains the same.

Radikal Healing Suite – PA Location We are so glad that you found us! In a time on the planet…

06/24/2024

Hybrid work promotes greater work-life balance

In-person collaboration has been linked to high performance and job satisfaction, but these benefits don't increase with more days spent in the office.

05/09/2024

Close friends, Therapists & Family members at the top of the list

Half of Americans or more say they are extremely or very comfortable talking about their mental health with a close friend, an immediate family member or a mental health therapist.