Managing Menopause Naturally by Wellness Today, LLC

Managing Menopause Naturally by Wellness Today, LLC Our bodies were not designed to degenerate when we turn 50! Wellness is the body’s natural state. We have an innate (inborn; natural) ability to self-regenerate.

My intention is to provide up-to-date health information to women wanting natural solutions to the physical and emotional challenges experienced by so many entering peri-menopause all the way through post-menopause. We want you to know that you don’t have to suffer with the dreaded and well known symptoms such as weight gain, insomnia, depression, diminished self-esteem, cloudy thinking, apathy, anxiety, hot flashes, loss of libido, constant pain, and more. This means that if we take away the external and internal causes of degeneration and rapid aging we can turn our body’s automatic, natural anti-aging, regenerative powers back on.

04/17/2018

Western medicine has some good points, and is great in an emergency, but it’s high time people realized that today’s

03/21/2018

Just say NO!

07/20/2017

Certain kinds of exercise may mitigate the effects of aging at the cellular level.

Truly simple and so helpful.  Give it a try:)
05/05/2017

Truly simple and so helpful. Give it a try:)

Stress and anxiety changes the way we breathe. Reconnect and heal using this simple deep breathing technique.

"Other disturbing effects of the HPV vaccine are autoimmune conditions, permanent disability and early death in young wo...
05/01/2017

"Other disturbing effects of the HPV vaccine are autoimmune conditions, permanent disability and early death in young women. And, let’s not forget, HPV vaccines contain aluminum – a known neurotoxin."

(NaturalHealth365) The Human Papillomavirus, or HPV, is the most common STD contracted in the United...

Too important to ignore.  I've seen so many women with their cell phones tucked into their sports bra, very scary.
04/10/2017

Too important to ignore. I've seen so many women with their cell phones tucked into their sports bra, very scary.

We won’t leave the house without it. We panic when we can’t find it. We scurry to recharge it when the battery is low. We feel empty without it in our hands or nearby. We are constantly checking it. We are more attached to it than we realize. Our cell phones are becoming an extension... View Article

03/16/2017
02/21/2017

This is true, we are far too removed.

A beautifully balanced, nutritious and yummy breakfast!
02/10/2017

A beautifully balanced, nutritious and yummy breakfast!

"Few decisions have as great an impact on your life as the foods you choose to eat. Take a quick look at our new video to learn more."

Both garlic and honey have amazing healing powers.  Definitely something to consider adding into your daily routines.  E...
01/23/2017

Both garlic and honey have amazing healing powers. Definitely something to consider adding into your daily routines. Enjoy!

Please watch my little video I made on how I make garlic honey. Garlic honey is a great natural home remedy for cold sores. It's tasty and healthy, so it's d...

Love it, never thought to do that:)
01/20/2017

Love it, never thought to do that:)

When I got this from a friend, I was in utter disbelief. So, I go to Google to double check my facts and yes indeed it is true. Bottom line everyone should freeze lemons! All...

Be sure to manually check your breasts, it just takes a minute.
01/16/2017

Be sure to manually check your breasts, it just takes a minute.

Earlier this week, many Facebook users were posting red hearts in support of breast cancer awareness, but one woman is opening up about why a "cute

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