Compass Family Counseling Services

04/14/2026

Grief isn't always visible.- but it can affect every part of your life. Whether your loss is recent or years old, your pain matters and support is available.
Our Grief and Loss Support Group is a gentle space to process, connect and heal.

Contact us today at (209) 917-0030

04/09/2026

Just like a physical gym builds your body, The Resilency Gym helps you build emotional strength, resilience and lasting mental wellbeing-not just manage symptoms.

Why Join?
-Strength based, growth focused mental health support
-Therapist led weekly groups + clinical guidance
-Build skills for life's ups and downs
-Connect with a supportive community
-Evidence based approaches

Serving adults, couples and families throughout California!

Call: (209) 917-0030
Visit: resilienceygym.com

04/08/2026

Ready to build resilience? Not just survive?

Join a supportive, therapist-led community and grow your emotional strength with evidence based care.

Serving the state of California!

Visit resiliencygym.com to learn more or contact 350-305-3015.

03/31/2026

Your healing journey doesn't have to be a lonely journey. At The Resilience Gym we've created a mental health subscription plan where we offer group and individual therapy to tailor your specific need. Private message us or call (209) 917-0030to find out more.

03/02/2026

ℹ️🌿 DEVELOPMENTAL TRAUMA – WHAT IS IT? AN EXPLANATION IN SIX PARTS |

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐃𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭𝐚𝐥 𝐓𝐫𝐚𝐮𝐦𝐚?

The field of trauma recovery is just beginning to talk about this powerful and insidious form of childhood abuse. While trauma recovery literature often addresses similar symptoms–anxiety, hypervigilance, dissociation, emotional dysregulation–it frequently misses a crucial distinction: developmental trauma is not the aftermath of something that happened. It is the result of growing up inside danger itself.

Many trauma approaches assume a nervous system that once knew safety and is trying to return to it. Developmental trauma survivors often had no such baseline. Their nervous systems were shaped in the absence of protection, which changes both how trauma forms–and how healing must unfold.

Link to the article in the comments⬇️

03/02/2026

The Resiliency Gym

12/23/2025

Wishing you peace and comfort this holiday season ✨

11/25/2025

You deserve peace this season. Let our team at Compass Family Counseling Services help make the load of the holidays lighter.
We offer individual and group therapy in person and through telehealth. We are committed to being the support you need in life. 😁

11/24/2025

We understand that right now the future of health insurance looks a little scary for some people. At Compass Family Counseling Services we are offering sliding scale options so worrying about how you are going to take care of your mental health can become one less worry.
Providing care to the state through Telehealth services and in person depending on where you are located. Contact us today to start the path of healing.

11/05/2025

Call today to speak with someone about our sliding scale options. (209) 917-0030

11/03/2025

Contact us today to start navigating your grief. We are here for you!

For more information call (209) 917-0030 or visit Ashleys psychology today profile to learn more about her as a clinician
https://www.psychologytoday.com/profile/1577742

Let us help you navigate your grief. Reach out today to learn more. We are here for you.

10/17/2025

Let us help you navigate your grief. Reach out today to learn more. We are here for you.