The Way of Wellness- Dr. Maritza Paz Fernandez

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The Way of Wellness- Dr. Maritza Paz Fernandez

The Way of Wellness Collective is the office of Dr. Maritza Paz Fernandez Contact the office today to book an appointment!

The Way of Wellness is a locally-owned chiropractic care clinic offering personalized healthcare solutions to clients in the Fort Lauderdale area. Dr. Maritza Paz Fernandez offers a wide variety of services, including gentle spinal adjustments, pregnancy & infant chiropractic, cranio-sacral work, natural anxiety/depression treatment, and an effective quit smoking program.

06/16/2025

As this Father’s Day comes to a close, I’m feeling grateful for all the devoted dads (and father figures) who walk through my doors.

You hold the binkies, change the diapers, do the stretches, support the moms… all of it.

I see you. I appreciate you. I celebrate you today. 💙

06/05/2025

What if one week in Ireland could completely reset your nervous system? 🌿🇮🇪

This summer, I’ve got something extra special just for YOU — an authentic, immersive yoga + travel adventure in the Irish countryside! 🍀🧘‍♂️🥾💆‍♀️

🗓 August 10–17
✨ I’ll be there personally to guide our movement practices, support your nervous system, and help you reconnect with your body in one of the most beautiful places on earth.

Here’s my special gift to you:

💥 Get $100 off when you book by June 30!
Use code WOW at checkout.

📲 LINK IN BIO for all the adventure details. Or just DM me — I’ll send it straight to your inbox 💌

Let’s flow, explore, and nourish ourselves together this summer 🧘‍♀️💛.

Follow me .letsflow for more adventures and all things movement. 🌈

05/15/2025

Exciting news! I’m partnering with Dream Recovery to bring the highest quality, made-in-the-USA sleep aids to our community—including my favorite mouth tape for better sleep!

As many of you know, I’ve been mouth taping for years and have tried just about every brand out there. This one stands out for comfort, effectiveness, and staying put all night!

Good sleep is the foundation of vibrant health—supporting your immune system, balancing hormones, improving energy, and even enhancing your mood. If you’re a mouth breather and ready to explore mouth taping as a tool for better rest, I’m offering 15% off all mouth tape to help you get started!

Just remember, mouth taping isn’t for everyone and it won’t fix the why behind mouth breathing, but it can be a valuable support for improving sleep quality.

Here’s to deeper rest and healthier days ahead!

✨ Message me if you’d like me to hold a pack or two for you—local pickup only!

05/11/2025

Happy Mother’s Day to the incredible women who nurture life—whether in their bodies or in their hearts.

It’s a true privilege to support mamas through every stage of this journey—from pregnancy to postpartum and beyond. Watching you care for yourselves while caring for your little ones is nothing short of inspiring.

Today, we celebrate YOU—the strength, the tenderness, the resilience, and the endless love you pour out every day.

Here’s to honoring your well-being, your beautiful role as a mother, and the powerful example you set for the next generation.

04/22/2025

Mama’s on the table 🤱, baby’s in the car seat 👶—time for an adjustment. I love to see moms prioritizing their health and well-being ✨—especially with little eyes watching. They learn how to care for themselves by watching us do the same 🍃.

02/19/2025

“Doc, do you get adjusted?”
One of the most common questions I get is: Can you adjust yourself? The answer is ❌ No, I can’t adjust myself. But do I get adjusted? ✅ Absolutely!

I travel all the way to Miami or Pembroke Pines to see one of my trusted chiropractors because I know firsthand how essential chiropractic care is for nervous system health. 🧠✨

Just like I help my patients Get Well & Stay Well, I prioritize my own care to keep my nervous system functioning at its best. Chiropractic isn’t just about pain relief—it’s a foundation for optimal health and well-being! 💆‍♀️🔑

📍 Who’s your chiropractor? Drop their name below and show them some ❤️

12/31/2024

This heartfelt testimonial from a pregnant patient who finally found relief after months of discomfort absolutely made my day. 💕

Moments like these are why I’m so passionate about what I do. Chiropractic isn’t just for pregnant moms—it’s for anyone with a spine and nervous system who wants to live a more healthful life and be their best. 🌟

Here’s to a Happy, Healthy and Strong 2025!

12/25/2024

Love, joy and peace from our hearts to yours.

11/28/2024

Gratitude is a posture of the heart 🙌💛. Today we’re extra grateful to be able to care for you, your families and for your trust.

Wishing you a day full of wellness, connection, and everything nice! ✨🌿 🍁🍂

”

10/31/2024

Little ones deserve to feel welcome and respected in our space. Period. Building trust and love with each patient—no matter their age or if they have a stuffed sidekick—is my top priority! 🥰

Apparently, unicorns and elephants have become my unofficial specialty! LOL 🦄🐘

10/30/2024

These reviews fill my heart with joy! More importantly, they also help inform other parents that this work is not only safe but beneficial for babies. ❤️ Whether your infant is experiencing challenges or not, a more optimized nervous system will always support their growth and well-being.

Thank you for trusting me with your little ones and thank you for taking the time to share your experience with others.🌱

10/29/2024

This sweet mom had a beautiful moment today, realizing that one of her favorite mommy-daughter activities is getting Chiropractic Adjustments together 🌿. Through these shared experiences, she’s teaching her little one the importance of self-care — planting seeds of wellness that will grow with her.

It was lovely to witness that realization, especially knowing that many of our mothers and grandmothers didn’t always have the chance to prioritize self-care. But now, as a new generation, we have the opportunity to change that narrative. By embodying healthy living, we show our children what it truly means to care for ourselves from the inside out. ✨

Address

1950 NE 45th Street, Suite 1
Oakland Park, FL
33308

Telephone

+19544835351

Website

http://thewayofwellness.com/

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