Nicole Hollar / Focus Studio • Fitness & Personal Development

09/11/2025

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 📖 𝐥𝐚𝐮𝐧𝐜𝐡 𝐝𝐚𝐲 𝐚𝐧𝐝 𝐦𝐲 𝟓𝟎𝐭𝐡 𝐛𝐢𝐫𝐭𝐡𝐝𝐚𝐲 🎂!

Know what would make this birthday awesome? Making 𝐆𝐫𝐢𝐥𝐥𝐞𝐝 𝐂𝐡𝐞𝐞𝐬𝐞 & 𝐓𝐚𝐬𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐮𝐬: 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 𝐨𝐟 𝐆𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐂𝐡𝐚𝐧𝐠𝐞 a best seller. Your purchase of the Kindle version today will be the push to make that happen.

The launch of my first book was so successful because of you and I am forever grateful!

🇰​​🇮​​🇳​​🇩​​🇱​​🇪​ ​🇱​​🇦​​🇺​​🇳​​🇨​​🇭​ ​🇩​​🇦​​🇾​ ​🇵​​🇷​​🇮​​🇨​​🇪​ ​🇮​​🇸​ $𝟐.𝟗𝟗

Click https://amzn.to/3VHotfE to buy, or scan the QR code in the comments.
Proceeds are being donated to the Boys and Girls Club.

FYI
~ You can ONLY buy Kindle books from a web browser and not the app
~ You can download the Kindle app free


I would appreciate if you would share this information on social and with anyone you can.

This book is available worldwide, as are my others.

Thank you, again, for being part of this incredible journey!
Nicole

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

09/10/2025

Tomorrow is launch day and as a favor, I'd love for you to participate and share this exciting event with anyone you know!

It would be the best birthday gift ever!

I will share the link tomorrow morning!

01/26/2025

Fun SNL skit. Memories of when I taught pilates reformer, too.

Two women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...

11/22/2024

Mangojam Griffiths

08/27/2024

What a great message from a 2024 Olympic medalist.

07/30/2024

Unilateral training, core, and dancing at every age.
Mangojam Griffiths

07/16/2024

Hi all. I might be downsizing to one FB page. Be sure to "follow" at: https://www.facebook.com/nicole.c.hollar?mibextid=ZbWKwL

07/11/2024

Happening Now! The book I co-authored, 𝙒𝙝𝙚𝙣 𝙒𝙤𝙧𝙠 𝙒𝙤𝙧𝙠𝙨: 𝘾𝙪𝙩𝙩𝙞𝙣𝙜-𝙀𝙙𝙜𝙚 𝙎𝙤𝙡𝙪𝙩𝙞𝙤𝙣𝙨 𝙛𝙤𝙧 𝙩𝙝𝙚 𝘾𝙤𝙣𝙩𝙚𝙢𝙥𝙤𝙧𝙖𝙧𝙮 𝙒𝙤𝙧𝙠𝙥𝙡𝙖𝙘𝙚, is now live on Amazon! 📖

𝗔𝗻𝗱 𝗜 𝘄𝗼𝘂𝗹𝗱 𝗴𝗿𝗲𝗮𝘁𝗹𝘆 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗵𝗲𝗹𝗽!

The success of a book, and its impact, is often affected by how it does in the first few days and even the first few hours. For this reason, we have reduced the Kindle price to just $1.99 for today only!


Here is how you can help.


ᴄʟɪᴄᴋ ᴛʜɪꜱ ʟɪɴᴋ ᴛᴏ ʙᴜʏ ᴛʜᴇ ʙᴏᴏᴋ. https://amzn.to/3Ll9tik


This is for the $1.99 Kindle version, which we have priced just for this Kindle launch. Whether you read Kindle versions of books or not, your purchase of the Kindle version will really help us out, and you can read Kindle books on all smartphones, tablets, and even on your computer!

Please note: Amazon only allows the purchase of a Kindle book via the web browser version of its website. So, if you click the link on your mobile device and it defaults to opening the app, you will need to copy and paste this link into your browser instead: https://amzn.to/3Ll9tik


Please take advantage of this right away and get your copy now 😀

Also, if you know anyone else who could use this essential guide to navigating and succeeding in the ever-evolving workplace, please share this info.

Thank you so much for your all help and support.
Nicole

05/13/2024

Ha! I feel this.

04/13/2024

Hey everyone. Thanks again for your book launch support last year.

I have another teensy favor...

Will you please 𝗥𝗲𝘃𝗶𝗲𝘄 𝗮𝗻𝗱 𝗥𝗮𝘁𝗲 "Feeling Stuck?" on Amazon. My goal is to get at least 50. I have 10 now.

A review/recommendation on Goodreads is also awesome.

I have had positive feedback personally and would love if other people could benefit from the book, which was a coaching program.

𝙋𝙚𝙤𝙥𝙡𝙚 𝙡𝙞𝙠𝙚 𝙬𝙝𝙖𝙩 𝙤𝙩𝙝𝙚𝙧𝙨 𝙡𝙞𝙠𝙚 so having more rating and reviews is so helpful to the algorithm. Even if you've only read part of it, I bet you get a sense of your feelings towards it.

Thank, everyone!

FEELING STUCK?: Empower Yourself to Live a Happier, More Fulfilling Life

04/09/2024

https://www.revivewellfitness.com/post/4-simple-therapeutic-tools-for-workout-recovery

Whether you're a professional athlete or a fitness enthusiast, incorporating these tools into your recovery routine can greatly enhance your

04/02/2024

One step closer! I posted a trailer. And YouTube will be actual video.

Please follow and share my new podcast! Thank you 😊

https://open.spotify.com/show/6Ssbfk1S7XK35DtaoDlPAw?si=GvemIwu3SFqSuzi83PITYw

https://podcasts.apple.com/us/podcast/the-own-it-podcast-with-nicole-hollar/id1738950978

https://youtube.com/playlist?list=PLiaOmZumwN7XgfDrH_GJXuXVZblc8QIe5&si=hDHkWWpL_oBcPn0v

Listen to The OWN IT Podcast with Nicole Hollar on Spotify. Working with people for 20+ years in fitness and personal development has made me realize one thing: We all have similar battles, they just look different. Tired of listening to your same story and feeling blah, annoyed, unfulfilled or unin...