02/21/2026
You can’t process emotions by pushing through them. ✨
You can process them when your nervous system feels safe.
When the body is in protection, emotions get stored as tension, numbness, or overthinking.
NetworkSpinal care gently supports your nervous system to shift out of defense — creating space to feel without overwhelm. 🧠
As regulation improves, you may notice deeper breathing, natural release, and more clarity.
That’s your body integrating your experiences.
When there is safety in the nervous system, you feel at home in your body again. 💛