Roga

Roga We’re a diverse group of people who’ve experienced the worst of stress & anxiety, committed to building a better way for everyone to cope and thrive 😌

11/26/2025

We just launched a new Mini Series created in collaboration with .

In this wonderful series Emma guides your nervous system shift out of stress and into balance, through gentle movement, breathwork, yoga, and meditation.

A huge thank you to and Emma for bringing her wisdom and presence, to elevate the experience for the Roga community 🧘🏻‍♀️🧘🏼

Open the Roga app, head to the Library, and you’ll see the new Mini Series waiting for you.

11/23/2025

And that's how it all started :)

11/18/2025

We are proud to have an incredibly responsive and empathetic Customer Service Team at Roga.
Of you have any questions regarding your vagus nerve stimulation device please reach out info@roga.ai

11/15/2025

Try Roga for Free!
Try before you buy
The easiest way to get started with Vagus Nerve Stimulation
Link in the bio

11/12/2025

New Vagus Nerve Stimulator device: The Roga device.
Small, discrete and fashionable.

10/30/2025

Lesson 1:
Talk to your customers! 🧐

Lesson 2:
Vagus Nerve Stimulation can really help you fall asleep 😴

Lesson 3:
We all need a bit of community time ✌️

10/27/2025

This is Roga, the world’s smallest vagus nerve stimulation device.

This all started as a DIY project in our living room.
I just wanted to find a better way to deal with stress, so I ended up building one!

Sometimes the best things start with curiosity... and zero clue what you’re doing 😆

10/21/2025

If you know what I'm talking about, comment "Roga" and I'll send you a link with a welcome discount!

10/05/2025

✨ What a moment! ✨
For the first time ever, we got to experience a gong bath from the master himself , while wearing Roga Vagus Nerve Stimulation!
It was a powerful combination of ancient sound healing and modern neuroscience. The vibrations of the gongs created something truly unforgettable.
🌀 Thank you to everyone who participated in the experience!

A lot of love goes to .seishin y .freespirit for making it all happen!

Tangled in invisible threads:
Over-explaining yourself.
Smiling through discomfort.
Answering texts your nervous system ...
06/27/2025

Tangled in invisible threads:
Over-explaining yourself.
Smiling through discomfort.
Answering texts your nervous system whispered no to.
This isn’t just burnout.
This is emotional backlog.
This is your soul craving a deep clean.
In a world obsessed with detox teas and 10-step glow-ups, no one talks about the silent energy leaks that wear us down:
– People who take without refilling.
– Thoughts that spiral without landing.
– Obligations dressed as “opportunities.”
This carousel is your reminder that detox isn’t always physical.
Sometimes, it looks like boundaries.
Sometimes, it’s deleting a thread that made you shrink.
Sometimes, it’s choosing not to explain your healing.
So today—unfollow the noise.
Return what was never yours to carry.
And remember: Peace isn’t a luxury. It’s a limit.

If you’re feeling tired but you haven’t really done much... this is for you.It’s not that you’ve been doing too much.
It...
06/25/2025

If you’re feeling tired but you haven’t really done much... this is for you.
It’s not that you’ve been doing too much.
It’s that you’ve been doing too little of what actually matters to you.
Sometimes, burnout isn’t from overwork,
It’s from soul-neglect.
From squeezing your energy into spaces that don’t light you up.
From performing instead of being.
From chasing instead of connecting.
Truth is;there’s no productivity hack for being disconnected from yourself.
So this week, we’re not adding more to the list.
We’re subtracting the noise.
✨Log out.
✨Breathe deeper.
✨Feel your own rhythm again.
Because maybe what you’re craving isn’t rest...
It’s realignment.
And no, that’s not laziness.
That’s wisdom.

You don’t need to be more.
You just need to come home to yourself.

In a world lit 24/7, your brain is constantly guessing what time it is—and it’s costing you clarity, calm, and deep rest...
06/23/2025

In a world lit 24/7, your brain is constantly guessing what time it is—and it’s costing you clarity, calm, and deep rest.

From city lights leaking through curtains to blue screens glowing past midnight, your internal clock is under siege. And guess what? That constant brain fog, low mood, and burnout? It’s not lack of motivation—it’s a misfired body clock.

Your biology runs on rhythm, not noise.
Sunlight in the morning is fuel.
Warm light at night is medicine.
And darkness? It’s not emptiness. It’s a signal: you’re safe to rest.

This week, try syncing your body with light—not just with hustle.
Small shifts, like a morning walk or turning off overhead LEDs, are actually brain upgrades in disguise.

🧠 You don’t need a productivity app.
You need a sunrise.

Address

2334 Waverly Street
Oakland, CA
94612

Telephone

+15103265896

Website

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