Sacred Roots Wellness

05/21/2026

05/03/2026

Spring vibes and new beginnings– it’s a thing!

If you missed our spring cleansing cohort this go-round, don’t worry—your time is coming :-)
This is your reminder that your healing journey deserves intention, care, and community.

moment is an opportunity to realign, reset, and step into a new beginning for your mind, body, and spirit.

If you’ve been thinking about joining– stay tuned for our next Seasonal Cleanse for BIPOC this Fall ✨

We will be here when you’re ready to return to your roots. 🤎

newbeginnings

05/01/2026

Herbal Allies for the Spring 🌿

Just some of Nature’s Blessings…

• Milk Thistle- Seeds: Fortifies liver, helping to regenerate
healthy cells

• Dandelion- Leaf: A diuretic that helps flush the system;

Root: Liver cleanser and tonic for indigestion.
• Red Clover- Flowers: Lymphatic cleanser

• Chickweed- Leaves: Eases lymphatic congestion & dissolves fatty deposits

04/30/2026

Today we begin 🙌🏾

Our Spring Cleanse for BIPOC is officially underway and the energy is potent!

Let this be the day you choose to reset your nervous system, realign your body, and return to your roots.

If you’ve been thinking about joining– stay tuned for our next Seasonal Cleanse for BIPOC this Fall ✨
We’re always better together 🤎

04/30/2026

…when you’ve fully surrendered into prioritizing your health and wellness and are eady to dive deep into your Spring Cleanse 🌿
This is your moment.

This is where you begin to ground, reset your nervous system, and return to your roots through nourishment, ancestral wisdom, and intentional care.

Shoutout to my BIPOC community—this space was created for us to heal in alignment and cleanse in community. 🤎

If you’re still feeling the call, comment “FALL” to be placed on our Fall Cleanse for BIPOC waitlist Let’s raise our vibration and step into our highest selves—together.

wellnesscommunity

04/29/2026

Shoutout to my BIPOC Community💫
Last Day for the Webinar and Registration for Spring Cleanse!

Free Live Webinar
Join us TODAY for a Free Live Webinar on Decolonizing the Diet and the Benefits of Cleansing using food and herbs as medicine:

🗓 WEDNESDAY, April 29th- 7pm, PST
🎟️SPOTS ARE LIMITED, SO REMEMBER TO RSVP ( Link in Bio 🔗)
https://bit.ly/bipoc-spring-reset

You’ll walk away with more Knowledge, Clarity, and Confidence when it comes to detoxifying your body.

✨REGISTRATION CLOSES FOR SPRING CLEANSE FOR BIPOC TONIGHT
@ 11:59p.m., PST ✨
(Link in Bio) https://www.sacredrootswellness.earth/seasonalcleansesforbipoc
🎟️SPOTS ARE LIMITED RSVP ( Link in Bio 🔗)

04/28/2026

Great News! There’s still time to register for our upcoming Spring Cleanse for BIPOC 💫

Our new start date is Saturday, May 2nd, and we’re blessed to be able to scholarships and payment plans again this season, so jump on it before we fill up!

For more information on how to be a part of this healing journey, comment “cleanse”, click the link in the bio, remember to like and follow for more information.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

DETAILS:
Spring Cleanse led by-
Tanya Henderson, MS, CWH, CNC

Sound Bath with Ananda “Bliss” Kenboya, MHR, CPC aka- The Restorative Soundscape Priestess & Founder of The Inner Soul Vibration
SATURDAY’S: 5/2, 5/9, 5/15, 5/23

TIME: 10am- 12pm, PST
LOCATION:
Pickle Athletics
4000 Telegraph Ave
Oakland, CA 94609
#
✨ PRE-REGISTRATION REQUIRED ✨
NOTE: Registration closes on Wednesday, April 29th @ 11:59pm, PST

To Register: Click link in bio-
https://www.sacredrootswellness.earth/seasonalcleansesforbipoc
For questions or to schedule an information call, contact us at:

Info@sacredeootswellness.earth
thehealingpath 🎟

04/27/2026

Shoutout to my BIPOC Community‼️

Great News! We’ve added some additional dates to our Free Live Webinar on
Decolonizing the Diet and the Benefits of Cleansing using food and herbs as medicine😍

Join us for one of the following dates:

Tuesday April 28th- 7pm, PST

-OR-

Wednesday April 29th- 7pm, PST

You’ll walk away with more Knowledge, Clarity, and Confidence when it comes to detoxifying your body.

🎟️SPOTS ARE LIMITED, SO REMEMBER TO RSVP ( Link in Bio 🔗)
https://bit.ly/bipoc-spring-reset

04/27/2026

Greetings Beloveds ✨
Dropping in to share a little about who I am and why I do this work.
I am Tanya Henderson— your Holistic Nutritionist, Clinical Western Herbalist, and Yoga Instructor devoted to helping our community heal from the inside out. 🌿
Nature has always been my teacher… and through food, herbs, and ancestral wisdom, I’ve learned how to realign my body, reset my nervous system, and return to balance.
Shoutout to my BIPOC community—this work is for us. 🤎
If you’ve been feeling called to reset, I invite you to tap in with me during my FREE webinar where I’ll be teaching how to detox safely and gently this Spring.
🗓 Tuesday, April 28th , PST
--or--
& Wednesday, April 29th , PST

🎟 Register on Eventbrite
https://bit.ly/bipoc-spring-reset