Vade Mecum

Vade Mecum Quantum Energy & Sound Healer, Psychic Reader, Consciousness Expansion Mentor, Author

We have known each other a long time.PassageOriginally written in 2015.Now live in Mindful Morsels.Link in bio.
02/16/2026

We have known each other a long time.

Passage
Originally written in 2015.

Now live in Mindful Morsels.
Link in bio.

Small businesses aren’t built on algorithms. They’re built on heart, courage, and community.Thank you for supporting the...
11/29/2025

Small businesses aren’t built on algorithms. They’re built on heart, courage, and community.

Thank you for supporting the creators, healers, writers, and dreamers who pour themselves into their work. Your presence genuinely matters.

If you’re shopping small this weekend, here are a few ways to support without spending a thing. 🤍✨

There’s something sacred about a library.Even in my younger days, when I was endlessly searching for something I couldn’...
11/13/2025

There’s something sacred about a library.

Even in my younger days, when I was endlessly searching for something I couldn’t yet name, I knew I could count on the quiet aisles and the scent of timeworn pages to bring me home.

Not home in the sense of love and family — I had that
but a home for my hungry soul.

Books have always felt like old friends,
each one offering a doorway, an escape, a kind of solace.
No matter the genre, I always find comfort in their company.

“I have always imagined that Paradise will be a kind of library.”
― Jorge Luis Borges

I’m honored to be one of the speakers at the Global Dream Makers Summit: Sharpening the Leader’s Edge, happening Novembe...
10/30/2025

I’m honored to be one of the speakers at the Global Dream Makers Summit: Sharpening the Leader’s Edge, happening November 6, 2025 ✨

I’ll be sharing “The Inner Compass: Awakening Clarity Through Intuitive Precision,” a talk on how tuning into your intuitive guidance system brings clarity, confidence, and ease — whether in leadership, business, or everyday life.

It’s a free online event featuring incredible speakers sharing tools for inspired leadership and conscious growth.

🌐 GlobalDreamMakerSummit.com

Since I was a child, truth has always mattered to me; maybe more than comfort ever did. I’ve always preferred the hard t...
10/27/2025

Since I was a child, truth has always mattered to me; maybe more than comfort ever did. I’ve always preferred the hard truth over the soft lie, because truth, even when it hurts, is something we can work with.

In this week’s Mindful Morsel, I write about truth as a moral compass — one that evolves as we do, yet always brings us back to coherence, to integrity, to what’s real.

✨ Read Truth Is Paramount now on Substack (link in bio).

The season of shadows is not without light.It is the soft glow of remembrance,the quiet shimmer of what endures beyond f...
10/27/2025

The season of shadows is not without light.
It is the soft glow of remembrance,
the quiet shimmer of what endures beyond form.

Even in endings, something eternal burns bright
A steady flame reminding us
that light never truly fades...it simply changes form.

"Understanding of life begins with the understanding of patterns." — Fritjof CapraEvery discovery begins with noticing w...
10/22/2025

"Understanding of life begins with the understanding of patterns." — Fritjof Capra

Every discovery begins with noticing what repeats... and then realizing what those repetitions are trying to teach us.

The Candy Raffle is OPEN through Oct 26 🍭Prizes: 3 free tickets to Journey Through the Veil (Oct 30 on Zoom) + 1 bonus E...
10/13/2025

The Candy Raffle is OPEN through Oct 26 🍭

Prizes: 3 free tickets to Journey Through the Veil (Oct 30 on Zoom) + 1 bonus Energetic Sovereignty Toolkit.

How to enter: follow me on Instagram, like the raffle post, comment your favorite sweet treat (bonus entry: share to Stories + tag).
Winners announced Oct 28.

IG link: https://www.instagram.com/ascensionwisdominstitute/

Higher frequencies invite us to see beyond illusion, to think beyond conditioning, to feel beyond fear.They are not dest...
10/03/2025

Higher frequencies invite us to see beyond illusion, to think beyond conditioning, to feel beyond fear.

They are not destinations outside of us. They are invitations. They call us to clarity, to openness, to courage.

Each time we choose these, we align with the greater field that has always been within and around us.

✨💜✨

Books don’t just pass through us. They shape us.Every story we enter leaves an imprint, every page becomes part of our o...
09/23/2025

Books don’t just pass through us. They shape us.
Every story we enter leaves an imprint, every page becomes part of our own inner landscape.

John Kieran’s words remind us that we are made not only of our lived experiences but also of the countless worlds we’ve encountered in books. 📚✨

Which book has left its mark on you most deeply? Share in the comments so others might discover new landscapes. 👇

Writing poetry is one of the ways I move through big emotions -- a way to make sense of the senseless and to return, aga...
09/11/2025

Writing poetry is one of the ways I move through big emotions -- a way to make sense of the senseless and to return, again and again, to love.

It's my way through. What's yours? Share below.

🌙 New on Mindful Morsels: The Way Home
Read the full piece through the link in bio.

Many of us were taught to doubt our own inner guidance — to chase louder visions, force harder practices, or wait for so...
09/09/2025

Many of us were taught to doubt our own inner guidance — to chase louder visions, force harder practices, or wait for someone else to hold the answers. That conditioning leaves us depleted and disconnected.

But this isn’t the truth of who we are.

Remembrance awakens through frequency, not fantasy. It’s already encoded within us, waiting for resonance to unlock it.

That’s why I created the Dragon Consciousness Program: Galactic Level. This is an intimate, frequency-based 4-month journey of remembrance — living teachings carried on the current of dragon frequency, designed to reconnect you with your soul allies and awaken aspects of self beyond the human form.

⚡ Our FINAL live cohort begins September 17.
If you feel this in your heart, the dragons and I will help you bridge into remembrance.

✨ Details + enrollment here: https://ascensionwisdominstitute.com/dragon-mystery/galactic/





Address

154 Santa Clara Avenue Ste 5
Oakland, CA
94610

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Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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+15107083600

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