The Giving Well LLC

02/02/2024

Very excited to bring The Giving Well to this year's MindBodySpirit Festival in Brisbane!! Stay tuned to see what's in store at our booth. 🌿🪷

02/01/2024

As you work toward living a more intentional life, we hope you start to experience some of the wonderful side-effects that come with being fully yourself.

01/29/2024

01/26/2024

Culture and wellness are deeply intertwined. The culture we grow up in can form our views on what is acceptable and what is aspirational.

We're exposed to culture in a lot of different ways. From where we grew up, the country of origin of our parents, the friend group we run with.

Have a think about which cultural values are very aligned to you and which ones may not speak to you as much.

In your cultural group, how do they view:

Rest
Working
Relating to parents and siblings
Food

01/25/2024

Treat yourself like you would one of your best friends.

Many of us treat our true friends like gold, and then turn around and berate ourselves for being human and making mistakes. How about giving yourself the grace and consideration you do for others?

01/22/2024

Making changes in your life to improve your wellness can be challenging. No need to be hard on yourself if it takes a few goes before you find your right rhythm.

01/22/2024

Balanced wellness might sound like some Zen concept where you're totally at peace. And sure that's probably it for some people. I would argue that for myself and others balanced wellness is a great support to your purpose. After all, if you have your health, financial stability, positive relationships, etc. you can focus on the issues and passions that move you.

01/17/2024

Have seen a lot of posts about cutting people off in 2024, this is fair and necessary sometimes.

What I see less of is how we can be better friends to the people in our lives.

It's a reciprocal thing, of course 😊💞